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Ingredientes
- 10oz (300gr) beef flank steak or any beef suitable for stir-frying, sliced
- 1 tbs sweet soy sauce substitute regular soy sauce and 1/2 tsp sugar
- 1 tbs mirin substitute sherry
- 1 tsp cornstarch
- 1 medium leek, trimmed and sliced
- 2 cloves garlic, minced
- 2 tbs minced ginger
- 4oz (120gr) mushrooms, sliced
- 4oz (120gr) snap peas
- 1/2 cup bean sprouts
- 1/2 cup water chestnuts, sliced
- 1 tsp sesame oil
- 2 tsp olive oil
- 1 tbs mushroom soy sauce substitute 1 tsp regular soy sauce
- 2 tbs oyster sauce
- 2 tsp cornstarch dissolved in
- 1/2 cup (4oz, 120ml) beef stock
- Basmati Rice:
- 1/2 cup (3.3oz, 95gr) Basmati rice
- 1 cup (8oz, 240ml) chicken stock
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 261g | |
| Calories 459 | |
| Calories from Fat 144 | 31% |
| Total Fat 16.34g | 20% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 1005mg | 42% |
| Potassium 716mg | 20% |
| Total Carbs 67.9g | 18% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.71g | 2% |
| Protein 11.33g | 18% |
