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Ingredientes
- Stir Fried Beef with Pineapple & Pickled Ginger Recipe (Printable recipe)
- By Christine's Recipes Prep time: 20 mins
- Cook time: 10 mins
- Yield: 2 to 3 serves
- Ingredients:
- 200 gm pineapple flesh, peeled and cut in thick slices
- 150 gm beef
- 1 garlic, sliced
- 1 red chilli, julienned
- ½ green capsicum, deseeded and cut in pieces
- salt, to taste
- 40 gm pickled ginger
- Marinade:
- 1 tsp light soy sauce
- ½ tsp corn flour / corn starch
- ½ tsp sugar
- ½ tsp oil
- Sauce:
- 1 Tbsp water
- ½ tsp corn flour / corn starch
- 1 tsp raw sugar (or white sugar)
- ½ tsp light soy sauce
- 1 tsp ketchup
View Full Recipe at Easy Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 459 | |
| Calories from Fat 230 | 50% |
| Total Fat 25.53g | 32% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.06g | |
| Cholesterol 87mg | 29% |
| Sodium 674mg | 28% |
| Potassium 802mg | 23% |
| Total Carbs 30.7g | 8% |
| Dietary Fiber 2.1g | 7% |
| Sugars 17.77g | 12% |
| Protein 27.41g | 44% |
