Receta Stir-Fried Cellophane Noodles {Vegan} - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	stock 940.0g	oil 27.2g	garlic 14.79g	onion 103.5g	broccoli 111.02g	cabbage 224.0g	sea salt 12.0g	carrots 128.16g	bell pepper 134.48g	celery 71.2g	pepper 1.05g	sugar 4.2g	onions 43.2g	soy sauce 64.67g	squeezed lemon juice 45.75g	chili paste 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.94	1.14	3.13	2.87	0.0	1.19	1.33	0.49	0.11	0.0	0.79	4.06	0.17	n/a	16.23	16.23
Total Fat (g)	0.0	27.2	0.07	0.1	0.41	0.22	0.0	0.31	0.4	0.12	0.03	0.0	0.08	0.03	0.0	n/a	28.99	28.99
Carbohydrates (g)	12.03	0.0	4.89	9.67	7.37	12.99	0.0	12.28	8.11	2.11	0.68	4.2	3.17	4.92	3.95	n/a	86.37	86.37
Ash (g)	10.53	0.0	0.22	0.36	0.97	1.43	11.98	1.24	0.63	0.53	0.05	0.0	0.35	9.9	n/a	n/a	38.19	38.19
Calories (kcal)	47.0	240.448	22.037	41.4	37.747	56.0	0.0	52.546	41.689	11.392	2.678	16.254	13.824	34.275	11.438	n/a	628.726	628.726
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	1.83	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.83	1.83
Sucrose (g)	n/a	n/a	n/a	1.02	0.11	0.18	n/a	4.6	0.0	0.08	n/a	n/a	n/a	n/a	n/a	n/a	5.99	5.99
Glucose (dextrose) (g)	n/a	n/a	n/a	2.04	0.54	3.74	n/a	0.76	2.61	0.39	n/a	n/a	n/a	n/a	n/a	n/a	10.08	10.08
Fructose (g)	n/a	n/a	n/a	1.34	0.75	3.25	n/a	0.7	3.04	0.36	n/a	n/a	n/a	n/a	n/a	n/a	9.45	9.45
Lactose (g)	n/a	n/a	n/a	0.0	0.23	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.23	0.23
Maltose (g)	n/a	n/a	n/a	0.0	0.23	0.02	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.26	0.26
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	917.44	0.0	8.66	92.23	99.14	206.48	0.02	113.15	124.0	67.95	0.11	0.0	38.81	45.77	41.51	n/a	1755.28	1755.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	7.99	0.0	0.15	4.39	1.89	7.17	0.0	6.07	5.65	1.3	0.01	4.2	1.01	1.1	1.1	n/a	42.01	42.01
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.47	n/a	n/a	n/a	n/a	n/a	n/a	0.47	0.47
Dietary Fiber (g)	0.0	0.0	0.3	1.8	2.9	5.6	0.0	3.6	2.8	1.1	0.3	0.0	1.1	0.5	0.2	n/a	20.2	20.2
Calcium (mg)	0.0	0.0	26.77	23.805	52.179	89.6	2.88	42.293	9.414	28.48	4.589	0.042	31.104	12.287	3.203	n/a	326.645	326.645
Iron (mg)	0.0	0.01	0.25	0.22	0.81	1.05	0.04	0.38	0.58	0.14	0.3	0.0	0.64	1.25	0.01	n/a	5.69	5.69
Magnesium (mg)	n/a	0.0	3.698	10.35	23.314	26.88	0.12	15.379	16.138	7.832	2.037	0.0	8.64	27.808	2.745	n/a	144.941	144.941
Phosphorus (mg)	n/a	0.0	22.629	30.015	73.273	58.24	0.0	44.856	34.965	17.088	1.817	0.0	15.984	80.838	2.745	n/a	382.449	382.449
Potassium (mg)	n/a	0.0	59.308	151.11	350.823	380.8	0.96	410.112	283.753	185.12	13.22	0.084	119.232	140.334	56.73	n/a	2151.585	2151.585
Sodium (mg)	3760.0	0.0	2.514	4.14	36.637	40.32	4650.96	88.43	5.379	56.96	0.462	0.0	6.912	3645.448	0.458	n/a	12298.62	12298.62
Zinc (mg)	n/a	0.0	0.17	0.18	0.46	0.4	0.01	0.31	0.34	0.09	0.01	0.0	0.17	0.34	0.02	n/a	2.5	2.5
Copper (mg)	n/a	0.0	0.044	0.041	0.056	0.045	0.004	0.064	0.027	0.028	0.012	0.0	0.035	0.065	0.014	n/a	0.434	0.434
Manganese (mg)	n/a	n/a	0.247	0.135	0.233	0.358	0.012	0.179	0.148	0.071	0.059	0.0	0.069	0.272	n/a	n/a	1.783	1.783
Selenium (mcg)	n/a	0.0	2.1	0.5	2.8	0.7	0.0	0.1	0.1	0.3	0.0	0.0	0.3	0.3	0.0	n/a	7.3	7.3
Vitamin A, IU (IU)	2002.2	0.0	1.331	2.07	691.655	219.52	0.0	21410.41	4210.569	319.688	3.14	0.0	430.704	0.0	n/a	n/a	29291.286	29291.286
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	34.416	11.2	0.0	1070.136	211.134	15.664	0.158	0.0	21.6	0.0	0.458	n/a	1364.765	1364.765
Beta Carotene (mcg)	n/a	0.0	0.74	1.035	400.782	94.08	0.0	10618.056	2183.955	192.24	1.638	0.0	258.336	0.0	1.373	n/a	13752.234	13752.234
Vitamin E (mg)	n/a	2.51	0.01	0.02	0.87	0.34	0.0	0.85	2.12	0.19	0.01	0.0	0.24	0.0	0.07	n/a	7.22	7.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.282	0.0	0.0	0.063	0.0	0.0	0.0	0.0	n/a	1.345	1.345
Lutein + zeaxanthin (mcg)	n/a	0.0	2.366	4.14	1557.611	67.2	0.0	328.09	68.585	201.496	2.153	0.0	491.184	0.0	4.118	n/a	2726.941	2726.941
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.01	0.0	n/a	0.01	0.07	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.19	0.0	n/a	0.0	0.19	0.0	0.05	n/a	n/a	n/a	n/a	n/a	0.42	0.42
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	4.6	7.7	99.0	82.0	0.0	7.6	171.7	2.2	0.2	0.0	8.1	0.0	21.0	n/a	404.2	404.2
Thiamin (mg)	n/a	0.0	0.03	0.052	0.078	0.134	0.0	0.09	0.067	0.014	0.001	0.0	0.026	0.019	0.014	n/a	0.525	0.525
Riboflavin (mg)	n/a	0.0	0.016	0.031	0.133	0.09	0.0	0.077	0.121	0.043	0.003	0.001	0.035	0.11	0.005	n/a	0.663	0.663
Niacin (mg)	n/a	0.0	0.104	0.124	0.711	0.515	0.0	1.256	1.318	0.228	0.012	0.0	0.229	1.423	0.046	n/a	5.965	5.965
Pantothenic acid (mg)	n/a	0.0	0.089	0.124	0.633	0.47	0.0	0.346	0.43	0.178	n/a	0.0	0.035	0.194	n/a	n/a	2.499	2.499
Vitamin B-6 (mg)	n/a	0.0	0.183	0.124	0.2	0.269	0.0	0.179	0.39	0.05	0.004	0.0	0.026	0.097	0.023	n/a	1.545	1.545
Folate (mcg)	n/a	0.0	0.444	19.665	69.943	96.32	0.0	24.35	61.861	25.632	0.105	0.0	27.648	9.054	5.948	n/a	340.969	340.969
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	n/a	3.4	6.3	20.8	24.0	0.0	11.3	7.5	4.3	0.1	0.0	2.5	11.8	2.3	n/a	94.4	94.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.01	0.01	0.033	0.022	0.0	0.013	0.013	0.007	n/a	n/a	0.009	0.058	n/a	n/a	0.177	0.177
Threonine (g)	n/a	0.0	0.024	0.021	0.1	0.09	0.0	0.244	0.054	0.014	n/a	n/a	0.03	0.162	n/a	n/a	0.737	0.737
Isoleucine (g)	n/a	0.0	0.033	0.01	0.089	0.067	0.0	0.103	0.027	0.014	n/a	n/a	0.035	0.194	n/a	n/a	0.571	0.571
Leucine (g)	n/a	0.0	0.046	0.031	0.144	0.09	0.0	0.128	0.054	0.021	n/a	n/a	0.048	0.323	n/a	n/a	0.885	0.885
Lysine (g)	n/a	0.0	0.04	0.041	0.155	0.09	0.0	0.128	0.054	0.021	n/a	n/a	0.039	0.233	n/a	n/a	0.801	0.801
Methionine (g)	n/a	0.0	0.012	0.0	0.044	0.022	0.0	0.026	0.013	0.007	n/a	n/a	0.009	0.058	n/a	n/a	0.192	0.192
Cystine (g)	n/a	0.0	0.01	0.0	0.033	0.022	0.0	0.103	0.027	0.0	n/a	n/a	n/a	0.071	n/a	n/a	0.267	0.267
Phenylalanine (g)	n/a	0.0	0.027	0.031	0.133	0.067	0.0	0.077	0.067	0.014	n/a	n/a	0.026	0.213	n/a	n/a	0.656	0.656
Tyrosine (g)	n/a	0.0	0.012	0.01	0.056	0.045	0.0	0.051	0.013	0.007	n/a	n/a	0.022	0.149	n/a	n/a	0.365	0.365
Valine (g)	n/a	0.0	0.043	0.021	0.144	0.09	0.0	0.09	0.04	0.021	n/a	n/a	0.035	0.2	n/a	n/a	0.684	0.684
Arginine (g)	n/a	0.0	0.093	0.104	0.211	0.179	0.0	0.115	0.054	0.014	n/a	n/a	0.056	0.278	n/a	n/a	1.104	1.104
Histidine (g)	n/a	0.0	0.016	0.01	0.067	0.045	0.0	0.051	0.027	0.007	n/a	n/a	0.013	0.103	n/a	n/a	0.34	0.34
Alanine (g)	n/a	0.0	0.019	0.021	0.111	0.09	0.0	0.141	0.04	0.014	n/a	n/a	0.035	0.181	n/a	n/a	0.652	0.652
Aspartic acid (g)	n/a	0.0	0.072	0.093	0.366	0.269	0.0	0.244	0.377	0.085	n/a	n/a	0.073	0.433	n/a	n/a	2.013	2.013
Glutamic acid (g)	n/a	0.0	0.12	0.269	0.6	0.65	0.0	0.474	0.282	0.064	n/a	n/a	0.164	0.957	n/a	n/a	3.58	3.58
Glycine (g)	n/a	0.0	0.03	0.031	0.1	0.067	0.0	0.064	0.04	0.014	n/a	n/a	0.039	0.181	n/a	n/a	0.566	0.566
Proline (g)	n/a	0.0	0.015	0.01	0.122	0.112	0.0	0.064	0.027	0.014	n/a	n/a	0.052	0.297	n/a	n/a	0.714	0.714
Serine (g)	n/a	0.0	0.028	0.021	0.133	0.112	0.0	0.064	0.067	0.014	n/a	n/a	0.035	0.233	n/a	n/a	0.707	0.707
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	0.0	0.702	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.702	0.702
Saturated Fat (g)	0.0	2.021	0.013	0.041	0.044	0.067	0.0	0.051	0.04	0.028	0.01	0.0	0.013	0.006	0.0	n/a	2.337	2.337
Phytosterols (mg)	n/a	68.0	n/a	15.525	n/a	24.64	0.0	n/a	n/a	4.272	0.966	n/a	n/a	n/a	n/a	n/a	113.403	113.403
Monounsaturated Fat (g)	n/a	6.183	0.001	0.01	0.011	0.045	0.0	0.013	0.0	0.021	0.011	0.0	0.013	0.006	0.0	n/a	6.314	6.314
Polyunsaturated (g)	n/a	17.718	0.037	0.021	0.044	0.045	0.0	0.154	0.094	0.057	0.012	0.0	0.03	0.013	0.0	n/a	18.225	18.225