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Receta Stir Fried Chicken And Snow Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
34.8g 		cornstarch
0.67g 		sherry
1.23g 		sesame oil
0.56g 		egg
0.0g 		snow peas
28.35g 		garlic
0.65g 		ginger root
1.02g 		oil
6.8g 		oil
3.4g 		stock
30.0g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 7.26 0.0 0.0 0.0 n/a 0.79 0.04 0.02 0.0 0.0 0.34 0.0 8.46 33.84
Total Fat (g) 3.22 0.0 0.0 0.56 n/a 0.09 0.0 0.01 6.8 3.4 0.07 0.0 14.14 56.56
Carbohydrates (g) 0.0 0.61 0.17 0.0 n/a 2.04 0.22 0.18 0.0 0.0 0.01 0.0 3.23 12.92
Ash (g) 0.35 0.0 n/a 0.0 n/a 0.11 0.01 0.01 0.0 0.0 0.32 0.75 1.55 6.2
Calories (kcal) 59.856 2.543 1.968 4.973 n/a 11.907 0.972 0.818 60.112 30.056 2.1 0.0 175.305 701.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 24.17 0.06 0.87 0.0 n/a 25.32 0.38 0.81 0.0 0.0 29.27 0.0 80.87 323.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.0 n/a n/a 0.01 0.02 0.0 0.0 0.0 0.0 0.12 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 3.828 0.013 0.098 0.0 n/a 14.175 1.181 0.164 0.0 0.0 1.8 0.18 21.439 85.756
Iron (mg) 0.26 0.0 0.0 0.0 n/a 0.57 0.01 0.01 0.0 0.0 0.05 0.0 0.9 3.6
Magnesium (mg) 8.7 0.02 0.111 0.0 n/a 6.521 0.163 0.44 0.0 0.0 0.6 0.008 16.562 66.248
Phosphorus (mg) 60.552 0.087 0.111 0.0 n/a 14.459 0.998 0.348 0.0 0.0 3.9 0.0 80.454 321.816
Potassium (mg) 76.56 0.02 1.132 0.0 n/a 54.432 2.617 4.245 0.0 0.0 16.2 0.06 155.266 621.064
Sodium (mg) 21.924 0.06 0.111 0.0 n/a 1.134 0.111 0.133 0.0 0.0 97.8 290.685 411.958 1647.832
Zinc (mg) 0.28 0.0 0.0 0.0 n/a 0.12 0.01 0.0 0.0 0.0 0.0 0.0 0.41 1.64
Copper (mg) 0.014 0.0 0.001 0.0 n/a 0.023 0.002 0.002 0.0 0.0 0.0 0.0 0.042 0.168
Manganese (mg) 0.007 0.0 n/a n/a n/a 0.068 0.011 0.002 n/a n/a 0.003 0.001 0.092 0.368
Selenium (mcg) 5.8 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.2 0.0 6.3 25.2
Vitamin A, IU (IU) 28.884 0.0 n/a 0.0 n/a 39.69 0.059 0.0 0.0 0.0 0.0 0.0 68.633 274.532
Retinol (mcg) 8.352 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.352 33.408
Vitamin A, RAE (mcg_RAE) 8.7 0.0 0.0 0.0 n/a 1.985 0.0 0.0 0.0 0.0 0.0 0.0 10.685 42.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.132
Vitamin E (mg) 0.11 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.63 0.31 0.0 0.0 1.06 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.104 0.0 0.0 0.0 0.0 0.0 0.104 0.416
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 6.2 0.2 0.1 0.0 0.0 0.0 0.0 6.5 26.0
Thiamin (mg) 0.021 0.0 0.0 0.0 n/a 0.017 0.001 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Riboflavin (mg) 0.031 0.0 0.0 0.0 n/a 0.028 0.001 0.0 0.0 0.0 0.006 0.0 0.067 0.268
Niacin (mg) 3.449 0.0 0.003 0.0 n/a 0.142 0.005 0.008 0.0 0.0 0.234 0.0 3.839 15.356
Pantothenic acid (mg) 0.278 0.0 n/a 0.0 n/a 0.204 0.004 0.002 0.0 0.0 0.006 0.0 0.494 1.976
Vitamin B-6 (mg) 0.184 0.0 0.0 0.0 n/a 0.043 0.008 0.002 0.0 0.0 0.003 0.0 0.24 0.96
Folate (mcg) 1.392 0.0 0.0 0.0 n/a 11.34 0.02 0.113 0.0 0.0 0.6 0.0 13.464 53.856
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.14 0.56
Choline (mg) 23.4 0.0 0.1 0.0 n/a n/a 0.2 0.3 n/a n/a 0.9 0.0 24.7 98.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.0 n/a 0.0 n/a 0.009 0.0 0.0 0.0 0.0 n/a 0.0 0.093 0.372
Threonine (g) 0.303 0.0 n/a 0.0 n/a 0.028 0.001 0.0 0.0 0.0 n/a 0.0 0.333 1.332
Isoleucine (g) 0.369 0.0 n/a 0.0 n/a 0.045 0.001 0.001 0.0 0.0 n/a 0.0 0.416 1.664
Leucine (g) 0.532 0.0 n/a 0.0 n/a 0.065 0.002 0.001 0.0 0.0 n/a 0.0 0.601 2.404
Lysine (g) 0.602 0.0 n/a 0.0 n/a 0.057 0.002 0.001 0.0 0.0 n/a 0.0 0.661 2.644
Methionine (g) 0.195 0.0 n/a 0.0 n/a 0.003 0.001 0.0 0.0 0.0 n/a 0.0 0.198 0.792
Cystine (g) 0.094 0.0 n/a 0.0 n/a 0.009 0.0 0.0 0.0 0.0 n/a 0.0 0.103 0.412
Phenylalanine (g) 0.285 0.0 n/a 0.0 n/a 0.026 0.001 0.001 0.0 0.0 n/a 0.0 0.313 1.252
Tyrosine (g) 0.237 0.0 n/a 0.0 n/a 0.028 0.001 0.0 0.0 0.0 n/a 0.0 0.266 1.064
Valine (g) 0.355 0.0 n/a 0.0 n/a 0.077 0.002 0.001 0.0 0.0 n/a 0.0 0.434 1.736
Arginine (g) 0.449 0.0 n/a 0.0 n/a 0.037 0.004 0.0 0.0 0.0 n/a 0.0 0.49 1.96
Histidine (g) 0.219 0.0 n/a 0.0 n/a 0.006 0.001 0.0 0.0 0.0 n/a 0.0 0.226 0.904
Alanine (g) 0.414 0.0 n/a 0.0 n/a 0.017 0.001 0.0 0.0 0.0 n/a 0.0 0.432 1.728
Aspartic acid (g) 0.647 0.0 n/a 0.0 n/a 0.065 0.003 0.002 0.0 0.0 n/a 0.0 0.718 2.872
Glutamic acid (g) 1.072 0.0 n/a 0.0 n/a 0.128 0.005 0.002 0.0 0.0 n/a 0.0 1.207 4.828
Glycine (g) 0.428 0.0 n/a 0.0 n/a 0.02 0.001 0.0 0.0 0.0 n/a 0.0 0.45 1.8
Proline (g) 0.331 0.0 n/a 0.0 n/a 0.017 0.001 0.0 0.0 0.0 n/a 0.0 0.349 1.396
Serine (g) 0.254 0.0 n/a 0.0 n/a 0.037 0.001 0.001 0.0 0.0 n/a 0.0 0.293 1.172
Cholesterol (mg) 22.272 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.272 89.088
Trans Fat (g) 0.042 n/a n/a n/a n/a n/a n/a n/a 0.175 0.088 n/a n/a 0.305 1.22
Saturated Fat (g) 0.926 0.0 0.0 0.08 n/a 0.017 0.001 0.002 0.505 0.253 0.033 0.0 1.816 7.264
Phytosterols (mg) n/a n/a n/a 4.866 n/a n/a n/a 0.153 17.0 8.5 n/a 0.0 30.519 122.076
Monounsaturated Fat (g) 1.329 0.0 0.0 0.223 n/a 0.009 0.0 0.002 1.546 0.773 0.027 0.0 3.908 15.632
Polyunsaturated (g) 0.682 0.0 0.0 0.235 n/a 0.037 0.002 0.002 4.43 2.215 0.003 0.0 7.604 30.416