Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken livers
56.7g 		sherry
7.38g 		bamboo shoots
2.76g 		water chestnuts
12.42g 		scallion
3.6g 		oil
10.2g 		soy sauce
4.0g 		sherry
3.69g 		stock
15.0g 		salt
0.75g 		sugar
0.53g 		Total Per Serving Total for Recipe
Protein (g) 9.59 0.01 0.07 0.52 0.07 0.0 0.25 0.01 0.17 0.0 0.0 10.7 42.8
Total Fat (g) 2.74 0.0 0.01 0.14 0.01 10.2 0.0 0.0 0.03 0.0 0.0 13.13 52.52
Carbohydrates (g) 0.0 1.01 0.14 6.1 0.26 0.0 0.3 0.5 0.01 0.0 0.52 8.85 35.4
Ash (g) 0.6 n/a 0.02 0.21 0.03 0.0 0.61 n/a 0.16 0.75 0.0 2.38 9.52
Calories (kcal) 65.772 11.8 0.744 27.824 1.152 90.168 2.12 5.9 1.05 0.0 2.032 208.562 834.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.7 6.8
Water (g) 43.35 5.2 2.51 5.46 3.23 0.0 2.83 2.6 14.63 0.0 0.0 79.82 319.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.08 n/a 0.08 0.0 0.07 0.29 0.0 0.0 0.52 1.62 6.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 4.536 0.59 0.358 2.236 2.592 0.0 0.76 0.295 0.9 0.18 0.005 12.452 49.808
Iron (mg) 5.1 0.02 0.01 0.18 0.05 0.0 0.08 0.01 0.03 0.0 0.0 5.47 21.88
Magnesium (mg) 10.773 0.664 0.083 10.434 0.72 0.0 1.72 0.332 0.3 0.008 0.0 25.033 100.132
Phosphorus (mg) 168.399 0.664 1.625 11.925 1.332 0.0 5.0 0.332 1.95 0.0 0.0 191.227 764.908
Potassium (mg) 130.41 6.785 14.684 55.524 9.936 0.0 8.68 3.393 8.1 0.06 0.011 237.582 950.328
Sodium (mg) 40.257 0.664 0.11 0.373 0.576 0.0 225.48 0.332 48.9 290.685 0.0 607.376 2429.504
Zinc (mg) 1.51 0.01 0.03 0.11 0.01 0.0 0.02 0.0 0.0 0.0 0.0 1.7 6.8
Copper (mg) 0.278 0.004 0.005 0.045 0.003 0.0 0.004 0.002 0.0 0.0 0.0 0.34 1.36
Manganese (mg) 0.147 n/a 0.007 0.199 0.006 n/a 0.017 n/a 0.002 0.001 0.0 0.378 1.512
Selenium (mcg) 31.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 31.2 124.8
Vitamin A, IU (IU) 6281.226 n/a 0.551 25.091 35.892 0.0 0.0 n/a 0.0 0.0 0.0 6342.76 25371.04
Retinol (mcg) 1865.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1865.43 7461.72
Vitamin A, RAE (mcg_RAE) 1868.832 0.0 0.028 1.242 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1871.902 7487.608
Beta Carotene (mcg) 31.752 0.0 0.331 n/a 21.528 0.0 0.0 0.0 0.0 0.0 0.0 53.611 214.444
Vitamin E (mg) 0.4 0.0 0.03 n/a 0.02 0.94 0.0 0.0 0.0 0.0 0.0 1.38 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 22.68 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 90.72
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 40.932 0.0 0.0 0.0 0.0 0.0 0.0 40.932 163.728
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.1 4.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 15.4 61.6
Thiamin (mg) 0.176 0.001 0.004 0.02 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.205 0.82
Riboflavin (mg) 1.009 0.001 0.002 0.022 0.003 0.0 0.007 0.001 0.003 0.0 0.0 1.049 4.196
Niacin (mg) 5.517 0.015 0.017 0.099 0.019 0.0 0.088 0.008 0.117 0.0 0.0 5.88 23.52
Pantothenic acid (mg) 3.532 n/a 0.004 0.07 0.003 0.0 0.012 n/a 0.003 0.0 0.0 3.624 14.496
Vitamin B-6 (mg) 0.482 0.0 0.007 0.051 0.002 0.0 0.006 0.0 0.002 0.0 0.0 0.549 2.196
Folate (mcg) 333.396 0.0 0.193 8.447 2.304 0.0 0.56 0.0 0.3 0.0 0.0 345.199 1380.796
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 9.41 37.64
Choline (mg) 110.2 0.4 0.0 n/a 0.2 n/a 0.7 0.2 0.4 0.0 0.0 112.2 448.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 n/a 0.001 0.006 0.001 0.0 0.004 n/a n/a 0.0 n/a 0.113 0.452
Threonine (g) 0.414 n/a 0.002 0.021 0.003 0.0 0.01 n/a n/a 0.0 n/a 0.45 1.8
Isoleucine (g) 0.459 n/a 0.002 0.02 0.003 0.0 0.012 n/a n/a 0.0 n/a 0.497 1.988
Leucine (g) 0.856 n/a 0.004 0.032 0.004 0.0 0.02 n/a n/a 0.0 n/a 0.916 3.664
Lysine (g) 0.754 n/a 0.004 0.029 0.003 0.0 0.014 n/a n/a 0.0 n/a 0.804 3.216
Methionine (g) 0.244 n/a 0.001 0.012 0.001 0.0 0.004 n/a n/a 0.0 n/a 0.261 1.044
Cystine (g) 0.153 n/a 0.001 0.014 n/a 0.0 0.004 n/a n/a 0.0 n/a 0.172 0.688
Phenylalanine (g) 0.465 n/a 0.002 0.024 0.002 0.0 0.013 n/a n/a 0.0 n/a 0.506 2.024
Tyrosine (g) 0.369 n/a n/a 0.016 0.002 0.0 0.009 n/a n/a 0.0 n/a 0.396 1.584
Valine (g) 0.567 n/a 0.003 0.027 0.003 0.0 0.012 n/a n/a 0.0 n/a 0.613 2.452
Arginine (g) 0.618 n/a 0.003 0.053 0.005 0.0 0.017 n/a n/a 0.0 n/a 0.696 2.784
Histidine (g) 0.289 n/a 0.001 0.015 0.001 0.0 0.006 n/a n/a 0.0 n/a 0.313 1.252
Alanine (g) 0.561 n/a 0.003 0.025 0.003 0.0 0.011 n/a n/a 0.0 n/a 0.604 2.416
Aspartic acid (g) 0.902 n/a 0.012 0.106 0.006 0.0 0.027 n/a n/a 0.0 n/a 1.052 4.208
Glutamic acid (g) 1.185 n/a 0.007 0.067 0.014 0.0 0.059 n/a n/a 0.0 n/a 1.332 5.328
Glycine (g) 0.482 n/a 0.002 0.022 0.003 0.0 0.011 n/a n/a 0.0 n/a 0.521 2.084
Proline (g) 0.414 n/a 0.006 0.02 0.004 0.0 0.018 n/a n/a 0.0 n/a 0.463 1.852
Serine (g) 0.42 n/a 0.004 0.022 0.003 0.0 0.014 n/a n/a 0.0 n/a 0.463 1.852
Cholesterol (mg) 195.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.615 782.46
Trans Fat (g) 0.04 n/a n/a n/a n/a 0.263 n/a n/a n/a n/a n/a 0.303 1.212
Saturated Fat (g) 0.885 0.0 0.002 0.02 0.001 0.758 0.0 0.0 0.017 0.0 0.0 1.682 6.728
Phytosterols (mg) n/a n/a 0.523 n/a n/a 25.5 n/a n/a n/a 0.0 n/a 26.023 104.092
Monounsaturated Fat (g) 0.709 0.0 0.0 0.072 0.001 2.318 0.0 0.0 0.014 0.0 0.0 3.115 12.46
Polyunsaturated (g) 0.743 0.0 0.004 0.036 0.003 6.644 0.001 0.0 0.002 0.0 0.0 7.431 29.724