CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken livers
56.7g 		cornstarch
0.67g 		sherry
1.23g 		soy sauce
4.0g 		snow peas
28.35g 		ginger root
1.02g 		cornstarch
1.33g 		water
14.81g 		oil
6.8g 		salt
0.75g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 9.59 0.0 0.0 0.25 0.79 0.02 0.0 0.0 0.0 0.0 0.0 10.66 42.64
Total Fat (g) 2.74 0.0 0.0 0.0 0.09 0.01 0.0 0.0 6.8 0.0 6.8 16.43 65.72
Carbohydrates (g) 0.0 0.61 0.17 0.3 2.04 0.18 1.22 0.0 0.0 0.0 0.0 4.52 18.08
Ash (g) 0.6 0.0 n/a 0.61 0.11 0.01 0.0 0.01 0.0 0.75 0.0 2.1 8.4
Calories (kcal) 65.772 2.543 1.968 2.12 11.907 0.818 5.077 0.0 60.112 0.0 60.112 210.429 841.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 43.35 0.06 0.87 2.83 25.32 0.81 0.11 14.8 0.0 0.0 0.0 88.14 352.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.07 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 4.536 0.013 0.098 0.76 14.175 0.164 0.027 0.444 0.0 0.18 0.0 20.397 81.588
Iron (mg) 5.1 0.0 0.0 0.08 0.57 0.01 0.01 0.0 0.0 0.0 0.0 5.77 23.08
Magnesium (mg) 10.773 0.02 0.111 1.72 6.521 0.44 0.04 0.148 0.0 0.008 0.0 19.78 79.12
Phosphorus (mg) 168.399 0.087 0.111 5.0 14.459 0.348 0.173 0.0 0.0 0.0 0.0 188.576 754.304
Potassium (mg) 130.41 0.02 1.132 8.68 54.432 4.245 0.04 0.0 0.0 0.06 0.0 199.019 796.076
Sodium (mg) 40.257 0.06 0.111 225.48 1.134 0.133 0.12 0.593 0.0 290.685 0.0 558.572 2234.288
Zinc (mg) 1.51 0.0 0.0 0.02 0.12 0.0 0.0 0.0 0.0 0.0 0.0 1.66 6.64
Copper (mg) 0.278 0.0 0.001 0.004 0.023 0.002 0.001 0.001 0.0 0.0 0.0 0.31 1.24
Manganese (mg) 0.147 0.0 n/a 0.017 0.068 0.002 0.001 0.0 n/a 0.001 n/a 0.236 0.944
Selenium (mcg) 31.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 31.2 124.8
Vitamin A, IU (IU) 6281.226 0.0 n/a 0.0 39.69 0.0 0.0 0.0 0.0 0.0 0.0 6320.916 25283.664
Retinol (mcg) 1865.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1865.43 7461.72
Vitamin A, RAE (mcg_RAE) 1868.832 0.0 0.0 0.0 1.985 0.0 0.0 0.0 0.0 0.0 0.0 1870.817 7483.268
Beta Carotene (mcg) 31.752 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 31.752 127.008
Vitamin E (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.63 0.0 0.63 1.65 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 22.68 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.68 90.72
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.0 0.0 6.2 0.1 0.0 0.0 0.0 0.0 0.0 16.4 65.6
Thiamin (mg) 0.176 0.0 0.0 0.001 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.78
Riboflavin (mg) 1.009 0.0 0.0 0.007 0.028 0.0 0.0 0.0 0.0 0.0 0.0 1.045 4.18
Niacin (mg) 5.517 0.0 0.003 0.088 0.142 0.008 0.0 0.0 0.0 0.0 0.0 5.757 23.028
Pantothenic acid (mg) 3.532 0.0 n/a 0.012 0.204 0.002 0.0 0.0 0.0 0.0 0.0 3.751 15.004
Vitamin B-6 (mg) 0.482 0.0 0.0 0.006 0.043 0.002 0.0 0.0 0.0 0.0 0.0 0.532 2.128
Folate (mcg) 333.396 0.0 0.0 0.56 11.34 0.113 0.0 0.0 0.0 0.0 0.0 345.409 1381.636
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 37.6
Choline (mg) 110.2 0.0 0.1 0.7 n/a 0.3 0.0 0.0 n/a 0.0 n/a 111.3 445.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.0 n/a 0.004 0.009 0.0 0.0 n/a 0.0 0.0 0.0 0.114 0.456
Threonine (g) 0.414 0.0 n/a 0.01 0.028 0.0 0.0 n/a 0.0 0.0 0.0 0.453 1.812
Isoleucine (g) 0.459 0.0 n/a 0.012 0.045 0.001 0.0 n/a 0.0 0.0 0.0 0.517 2.068
Leucine (g) 0.856 0.0 n/a 0.02 0.065 0.001 0.001 n/a 0.0 0.0 0.0 0.943 3.772
Lysine (g) 0.754 0.0 n/a 0.014 0.057 0.001 0.0 n/a 0.0 0.0 0.0 0.826 3.304
Methionine (g) 0.244 0.0 n/a 0.004 0.003 0.0 0.0 n/a 0.0 0.0 0.0 0.251 1.004
Cystine (g) 0.153 0.0 n/a 0.004 0.009 0.0 0.0 n/a 0.0 0.0 0.0 0.166 0.664
Phenylalanine (g) 0.465 0.0 n/a 0.013 0.026 0.001 0.0 n/a 0.0 0.0 0.0 0.504 2.016
Tyrosine (g) 0.369 0.0 n/a 0.009 0.028 0.0 0.0 n/a 0.0 0.0 0.0 0.407 1.628
Valine (g) 0.567 0.0 n/a 0.012 0.077 0.001 0.0 n/a 0.0 0.0 0.0 0.657 2.628
Arginine (g) 0.618 0.0 n/a 0.017 0.037 0.0 0.0 n/a 0.0 0.0 0.0 0.673 2.692
Histidine (g) 0.289 0.0 n/a 0.006 0.006 0.0 0.0 n/a 0.0 0.0 0.0 0.302 1.208
Alanine (g) 0.561 0.0 n/a 0.011 0.017 0.0 0.0 n/a 0.0 0.0 0.0 0.59 2.36
Aspartic acid (g) 0.902 0.0 n/a 0.027 0.065 0.002 0.0 n/a 0.0 0.0 0.0 0.996 3.984
Glutamic acid (g) 1.185 0.0 n/a 0.059 0.128 0.002 0.001 n/a 0.0 0.0 0.0 1.374 5.496
Glycine (g) 0.482 0.0 n/a 0.011 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.514 2.056
Proline (g) 0.414 0.0 n/a 0.018 0.017 0.0 0.0 n/a 0.0 0.0 0.0 0.45 1.8
Serine (g) 0.42 0.0 n/a 0.014 0.037 0.001 0.0 n/a 0.0 0.0 0.0 0.472 1.888
Cholesterol (mg) 195.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.615 782.46
Trans Fat (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.175 n/a 0.175 0.391 1.564
Saturated Fat (g) 0.885 0.0 0.0 0.0 0.017 0.002 0.0 0.0 0.505 0.0 0.505 1.915 7.66
Phytosterols (mg) n/a n/a n/a n/a n/a 0.153 n/a n/a 17.0 0.0 17.0 34.153 136.612
Monounsaturated Fat (g) 0.709 0.0 0.0 0.0 0.009 0.002 0.0 0.0 1.546 0.0 1.546 3.811 15.244
Polyunsaturated (g) 0.743 0.0 0.0 0.001 0.037 0.002 0.0 0.0 4.43 0.0 4.43 9.642 38.568