Receta Stir Fried Chicken Livers With Snow Peas - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken livers
56.7g |
cornstarch
0.67g |
sherry
1.23g |
soy sauce
4.0g |
snow peas
28.35g |
ginger root
1.02g |
cornstarch
1.33g |
water
14.81g |
oil
6.8g |
salt
0.75g |
oil
6.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.59 | 0.0 | 0.0 | 0.25 | 0.79 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.66 | 42.64 |
Total Fat (g) | 2.74 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 6.8 | 0.0 | 6.8 | 16.43 | 65.72 |
Carbohydrates (g) | 0.0 | 0.61 | 0.17 | 0.3 | 2.04 | 0.18 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 4.52 | 18.08 |
Ash (g) | 0.6 | 0.0 | n/a | 0.61 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.75 | 0.0 | 2.1 | 8.4 |
Calories (kcal) | 65.772 | 2.543 | 1.968 | 2.12 | 11.907 | 0.818 | 5.077 | 0.0 | 60.112 | 0.0 | 60.112 | 210.429 | 841.716 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 43.35 | 0.06 | 0.87 | 2.83 | 25.32 | 0.81 | 0.11 | 14.8 | 0.0 | 0.0 | 0.0 | 88.14 | 352.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.1 | 0.07 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 4.536 | 0.013 | 0.098 | 0.76 | 14.175 | 0.164 | 0.027 | 0.444 | 0.0 | 0.18 | 0.0 | 20.397 | 81.588 |
Iron (mg) | 5.1 | 0.0 | 0.0 | 0.08 | 0.57 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.77 | 23.08 |
Magnesium (mg) | 10.773 | 0.02 | 0.111 | 1.72 | 6.521 | 0.44 | 0.04 | 0.148 | 0.0 | 0.008 | 0.0 | 19.78 | 79.12 |
Phosphorus (mg) | 168.399 | 0.087 | 0.111 | 5.0 | 14.459 | 0.348 | 0.173 | 0.0 | 0.0 | 0.0 | 0.0 | 188.576 | 754.304 |
Potassium (mg) | 130.41 | 0.02 | 1.132 | 8.68 | 54.432 | 4.245 | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 199.019 | 796.076 |
Sodium (mg) | 40.257 | 0.06 | 0.111 | 225.48 | 1.134 | 0.133 | 0.12 | 0.593 | 0.0 | 290.685 | 0.0 | 558.572 | 2234.288 |
Zinc (mg) | 1.51 | 0.0 | 0.0 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.66 | 6.64 |
Copper (mg) | 0.278 | 0.0 | 0.001 | 0.004 | 0.023 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
Manganese (mg) | 0.147 | 0.0 | n/a | 0.017 | 0.068 | 0.002 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.236 | 0.944 |
Selenium (mcg) | 31.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 124.8 |
Vitamin A, IU (IU) | 6281.226 | 0.0 | n/a | 0.0 | 39.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6320.916 | 25283.664 |
Retinol (mcg) | 1865.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1865.43 | 7461.72 |
Vitamin A, RAE (mcg_RAE) | 1868.832 | 0.0 | 0.0 | 0.0 | 1.985 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1870.817 | 7483.268 |
Beta Carotene (mcg) | 31.752 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.752 | 127.008 |
Vitamin E (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.63 | 1.65 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 22.68 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 90.72 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 10.1 | 0.0 | 0.0 | 0.0 | 6.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.4 | 65.6 |
Thiamin (mg) | 0.176 | 0.0 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.78 |
Riboflavin (mg) | 1.009 | 0.0 | 0.0 | 0.007 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.045 | 4.18 |
Niacin (mg) | 5.517 | 0.0 | 0.003 | 0.088 | 0.142 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.757 | 23.028 |
Pantothenic acid (mg) | 3.532 | 0.0 | n/a | 0.012 | 0.204 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.751 | 15.004 |
Vitamin B-6 (mg) | 0.482 | 0.0 | 0.0 | 0.006 | 0.043 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 2.128 |
Folate (mcg) | 333.396 | 0.0 | 0.0 | 0.56 | 11.34 | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 345.409 | 1381.636 |
Vitamin B-12 (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 37.6 |
Choline (mg) | 110.2 | 0.0 | 0.1 | 0.7 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 111.3 | 445.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.0 | n/a | 0.004 | 0.009 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.114 | 0.456 |
Threonine (g) | 0.414 | 0.0 | n/a | 0.01 | 0.028 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.453 | 1.812 |
Isoleucine (g) | 0.459 | 0.0 | n/a | 0.012 | 0.045 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.517 | 2.068 |
Leucine (g) | 0.856 | 0.0 | n/a | 0.02 | 0.065 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.943 | 3.772 |
Lysine (g) | 0.754 | 0.0 | n/a | 0.014 | 0.057 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.826 | 3.304 |
Methionine (g) | 0.244 | 0.0 | n/a | 0.004 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.251 | 1.004 |
Cystine (g) | 0.153 | 0.0 | n/a | 0.004 | 0.009 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.166 | 0.664 |
Phenylalanine (g) | 0.465 | 0.0 | n/a | 0.013 | 0.026 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.504 | 2.016 |
Tyrosine (g) | 0.369 | 0.0 | n/a | 0.009 | 0.028 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.407 | 1.628 |
Valine (g) | 0.567 | 0.0 | n/a | 0.012 | 0.077 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.657 | 2.628 |
Arginine (g) | 0.618 | 0.0 | n/a | 0.017 | 0.037 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.673 | 2.692 |
Histidine (g) | 0.289 | 0.0 | n/a | 0.006 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.302 | 1.208 |
Alanine (g) | 0.561 | 0.0 | n/a | 0.011 | 0.017 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.59 | 2.36 |
Aspartic acid (g) | 0.902 | 0.0 | n/a | 0.027 | 0.065 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.996 | 3.984 |
Glutamic acid (g) | 1.185 | 0.0 | n/a | 0.059 | 0.128 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 1.374 | 5.496 |
Glycine (g) | 0.482 | 0.0 | n/a | 0.011 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.514 | 2.056 |
Proline (g) | 0.414 | 0.0 | n/a | 0.018 | 0.017 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Serine (g) | 0.42 | 0.0 | n/a | 0.014 | 0.037 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.472 | 1.888 |
Cholesterol (mg) | 195.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.615 | 782.46 |
Trans Fat (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | 0.175 | 0.391 | 1.564 |
Saturated Fat (g) | 0.885 | 0.0 | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | 0.0 | 0.505 | 0.0 | 0.505 | 1.915 | 7.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.153 | n/a | n/a | 17.0 | 0.0 | 17.0 | 34.153 | 136.612 |
Monounsaturated Fat (g) | 0.709 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.0 | 0.0 | 1.546 | 0.0 | 1.546 | 3.811 | 15.244 |
Polyunsaturated (g) | 0.743 | 0.0 | 0.0 | 0.001 | 0.037 | 0.002 | 0.0 | 0.0 | 4.43 | 0.0 | 4.43 | 9.642 | 38.568 |