Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Halved, and diced
    Freshly steamed rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		soy sauce
3.53g 		corn starch
1.33g 		garlic
0.87g 		ginger
0.68g 		chicken breasts
92.8g 		peanut oil
18.0g 		peanuts
48.67g 		chilies
43.8g 		mushrooms
46.56g 		onions
32.0g 		vinegar
1.67g 		sugar
0.7g 		sesame oil
1.5g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.06 0.01 19.35 0.0 12.56 0.88 1.44 0.59 0.0 0.0 0.0 n/a 35.1 105.3
Total Fat (g) 0.0 0.0 0.0 0.01 8.58 18.0 23.96 0.09 0.16 0.06 0.0 0.0 1.5 n/a 52.37 157.11
Carbohydrates (g) 0.27 1.22 0.29 0.12 0.0 0.0 7.85 4.14 1.53 2.35 0.02 0.7 0.0 n/a 18.48 55.44
Ash (g) 0.54 0.0 0.01 0.01 0.94 0.0 1.13 0.26 0.4 0.26 n/a 0.0 0.0 n/a 3.55 10.65
Calories (kcal) 1.873 5.08 1.296 0.546 159.616 159.12 275.94 17.52 10.243 10.24 0.35 2.709 13.26 n/a 657.793 1973.379
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.69 n/a n/a n/a n/a n/a 0.69 2.07
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.5 0.11 0.51 0.54 64.46 0.0 3.16 38.43 43.04 28.75 1.56 0.0 0.0 n/a 183.06 549.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.01 0.0 0.0 1.93 2.23 0.77 0.75 0.01 0.7 0.0 n/a 6.47 19.41
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.7 0.5 0.8 0.0 0.0 0.0 n/a 6.2 18.6
Calcium (mg) 0.671 0.027 1.575 0.109 10.208 0.0 44.773 7.884 1.397 23.04 0.117 0.007 0.0 n/a 89.808 269.424
Iron (mg) 0.07 0.01 0.01 0.0 0.69 0.01 2.23 0.53 0.23 0.47 0.0 0.0 0.0 n/a 4.25 12.75
Magnesium (mg) 1.519 0.04 0.218 0.293 23.2 0.0 81.76 10.95 4.19 6.4 0.083 0.0 0.0 n/a 128.654 385.962
Phosphorus (mg) 4.417 0.173 1.331 0.232 161.472 0.0 182.987 20.148 40.042 11.84 0.133 0.0 0.0 n/a 422.775 1268.325
Potassium (mg) 7.667 0.04 3.489 2.83 204.16 0.0 343.1 148.92 148.061 88.32 1.217 0.014 0.0 n/a 947.818 2843.454
Sodium (mg) 199.174 0.12 0.148 0.089 58.464 0.0 8.76 3.066 2.328 5.12 0.083 0.0 0.0 n/a 277.352 832.056
Zinc (mg) 0.02 0.0 0.01 0.0 0.74 0.0 1.59 0.13 0.24 0.12 0.0 0.0 0.0 n/a 2.87 8.61
Copper (mg) 0.004 0.001 0.003 0.002 0.037 0.0 0.555 0.074 0.149 0.026 0.0 0.0 0.0 n/a 0.85 2.55
Manganese (mg) 0.015 0.001 0.015 0.002 0.019 n/a 0.939 0.105 0.023 0.051 n/a 0.0 n/a n/a 1.169 3.507
Selenium (mcg) 0.0 0.0 0.1 0.0 15.4 0.0 3.5 0.2 4.3 0.2 0.0 0.0 0.0 n/a 23.8 71.4
Vitamin A, IU (IU) 0.0 0.0 0.078 0.0 77.024 0.0 0.0 516.402 0.0 319.04 n/a 0.0 0.0 n/a 912.544 2737.632
Retinol (mcg) 0.0 0.0 0.0 0.0 22.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.272 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 23.2 0.0 0.0 25.842 0.0 16.0 0.0 0.0 0.0 n/a 65.042 195.126
Beta Carotene (mcg) 0.0 0.0 0.044 0.0 0.0 0.0 0.0 293.898 0.0 191.36 0.0 0.0 0.0 n/a 485.302 1455.906
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.29 2.82 4.05 0.3 0.0 0.18 0.0 0.0 0.02 n/a 7.67 23.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 8.381 n/a n/a n/a n/a n/a 8.381 25.143
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.0 0.0 0.0 0.0 317.55 0.0 363.84 0.0 0.0 0.0 n/a 681.529 2044.587
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.27
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.03 2.86 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.9 8.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.25 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.25 0.75
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 106.2 1.0 6.0 0.0 0.0 0.0 n/a 113.5 340.5
Thiamin (mg) 0.001 0.0 0.002 0.0 0.056 0.0 0.311 0.039 0.037 0.019 0.0 0.0 0.0 n/a 0.466 1.398
Riboflavin (mg) 0.006 0.0 0.001 0.0 0.084 0.0 0.068 0.039 0.186 0.026 0.0 0.0 0.0 n/a 0.41 1.23
Niacin (mg) 0.078 0.0 0.006 0.005 9.196 0.0 5.874 0.416 1.681 0.17 0.0 0.0 0.0 n/a 17.426 52.278
Pantothenic acid (mg) 0.011 0.0 0.005 0.001 0.742 0.0 0.861 0.026 0.698 0.026 n/a 0.0 0.0 n/a 2.371 7.113
Vitamin B-6 (mg) 0.005 0.0 0.011 0.001 0.492 0.0 0.17 0.123 0.047 0.019 0.0 0.0 0.0 n/a 0.868 2.604
Folate (mcg) 0.495 0.0 0.026 0.075 3.712 0.0 116.8 10.074 7.45 20.48 0.0 0.0 0.0 n/a 159.111 477.333
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.33 0.99
Choline (mg) 0.6 0.0 0.2 0.2 62.3 0.0 25.6 4.9 8.1 1.8 0.0 0.0 0.0 n/a 103.6 310.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 0.001 0.0 0.223 0.0 0.122 0.013 0.019 0.006 n/a n/a 0.0 n/a 0.386 1.158
Threonine (g) 0.009 0.0 0.001 0.0 0.807 0.0 0.428 0.031 0.051 0.022 n/a n/a 0.0 n/a 1.351 4.053
Isoleucine (g) 0.011 0.0 0.002 0.0 0.984 0.0 0.443 0.031 0.037 0.026 n/a n/a 0.0 n/a 1.533 4.599
Leucine (g) 0.018 0.001 0.003 0.0 1.42 0.0 0.813 0.048 0.056 0.035 n/a n/a 0.0 n/a 2.393 7.179
Lysine (g) 0.013 0.0 0.002 0.0 1.605 0.0 0.453 0.039 0.051 0.029 n/a n/a 0.0 n/a 2.193 6.579
Methionine (g) 0.003 0.0 0.001 0.0 0.52 0.0 0.156 0.009 0.014 0.006 n/a n/a 0.0 n/a 0.709 2.127
Cystine (g) 0.004 0.0 0.001 0.0 0.251 0.0 0.161 0.018 0.005 n/a n/a n/a 0.0 n/a 0.438 1.314
Phenylalanine (g) 0.012 0.0 0.002 0.0 0.761 0.0 0.652 0.026 0.042 0.019 n/a n/a 0.0 n/a 1.514 4.542
Tyrosine (g) 0.008 0.0 0.001 0.0 0.631 0.0 0.511 0.018 0.019 0.016 n/a n/a 0.0 n/a 1.203 3.609
Valine (g) 0.011 0.0 0.003 0.0 0.947 0.0 0.526 0.035 0.107 0.026 n/a n/a 0.0 n/a 1.654 4.962
Arginine (g) 0.015 0.0 0.005 0.0 1.197 0.0 1.504 0.044 0.037 0.042 n/a n/a 0.0 n/a 2.845 8.535
Histidine (g) 0.006 0.0 0.001 0.0 0.585 0.0 0.316 0.018 0.028 0.01 n/a n/a 0.0 n/a 0.963 2.889
Alanine (g) 0.01 0.0 0.001 0.0 1.104 0.0 0.501 0.035 0.093 0.026 n/a n/a 0.0 n/a 1.771 5.313
Aspartic acid (g) 0.024 0.0 0.004 0.001 1.726 0.0 1.533 0.127 0.093 0.054 n/a n/a 0.0 n/a 3.563 10.689
Glutamic acid (g) 0.052 0.001 0.007 0.001 2.858 0.0 2.623 0.114 0.158 0.122 n/a n/a 0.0 n/a 5.936 17.808
Glycine (g) 0.01 0.0 0.002 0.0 1.141 0.0 0.754 0.031 0.042 0.029 n/a n/a 0.0 n/a 2.009 6.027
Proline (g) 0.016 0.0 0.001 0.0 0.882 0.0 0.555 0.039 0.037 0.038 n/a n/a 0.0 n/a 1.569 4.707
Serine (g) 0.013 0.0 0.002 0.0 0.677 0.0 0.618 0.035 0.042 0.026 n/a n/a 0.0 n/a 1.413 4.239
Cholesterol (mg) 0.0 0.0 0.0 0.0 59.392 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 59.392 178.176
Trans Fat (g) n/a n/a n/a n/a 0.111 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.111 0.333
Saturated Fat (g) 0.0 0.0 0.001 0.001 2.468 3.042 3.324 0.009 0.019 0.01 0.0 0.0 0.213 n/a 9.087 27.261
Phytosterols (mg) n/a n/a n/a 0.102 n/a 37.26 107.067 n/a n/a n/a n/a n/a 12.975 n/a 157.404 472.212
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 3.545 8.316 11.889 0.004 0.0 0.01 0.0 0.0 0.596 n/a 24.361 73.083
Polyunsaturated (g) 0.001 0.0 0.002 0.001 1.819 5.76 7.573 0.048 0.065 0.022 0.0 0.0 0.626 n/a 15.917 47.751