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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Chicken breat, cubed
    Peanut oil for stir frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
16.0g 		wine
14.7g 		corn starch
8.0g 		peanut oil
0.0g 		pepper
122.18g 		pepper
122.18g 		water chestnuts
198.74g 		cashews
137.0g 		onions-
48.0g 		hoisin sauce
32.0g 		onions-green
24.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.07 0.02 n/a 1.05 1.21 8.35 20.97 0.88 1.06 0.44 35.06 35.06
Total Fat (g) 0.01 0.0 0.0 n/a 0.21 0.37 2.21 63.5 0.09 1.08 0.05 67.51 67.51
Carbohydrates (g) 1.22 0.93 7.3 n/a 5.67 7.37 97.52 44.79 3.52 14.11 1.76 184.18 184.18
Ash (g) 2.45 0.15 0.01 n/a 0.53 0.57 3.32 5.41 0.39 1.59 0.19 14.61 14.61
Calories (kcal) 8.48 7.35 30.48 n/a 24.436 37.876 445.168 786.38 15.36 70.4 7.68 1433.61 1433.61
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.13 0.0 n/a n/a n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a n/a 1.42 2.37 n/a n/a n/a n/a n/a 3.79 3.79
Fructose (g) n/a n/a n/a n/a 1.37 2.76 n/a n/a n/a n/a n/a 4.13 4.13
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.5
Water (g) 11.32 13.07 0.67 n/a 114.71 112.66 87.34 2.33 43.12 14.15 21.56 420.94 420.94
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.23 0.0 n/a 2.93 5.13 n/a 6.86 1.12 8.72 0.56 25.83 25.83
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 n/a 2.1 2.6 n/a 4.1 1.2 0.9 0.6 11.7 11.7
Calcium (mg) 3.04 1.323 0.16 n/a 12.218 8.553 35.772 61.65 34.56 10.24 17.28 184.796 184.796
Iron (mg) 0.31 0.06 0.04 n/a 0.42 0.53 2.8 8.22 0.71 0.32 0.36 13.76 13.76
Magnesium (mg) 6.88 1.47 0.24 n/a 12.218 14.662 166.938 356.2 9.6 7.68 4.8 580.688 580.688
Phosphorus (mg) 20.0 2.205 1.04 n/a 24.436 31.767 190.786 671.3 17.76 12.16 8.88 980.334 980.334
Potassium (mg) 34.72 12.936 0.24 n/a 213.815 257.8 888.348 774.05 132.48 38.08 66.24 2418.709 2418.709
Sodium (mg) 901.92 92.022 0.72 n/a 3.665 4.887 5.962 876.8 7.68 516.8 3.84 2414.297 2414.297
Zinc (mg) 0.08 0.01 0.0 n/a 0.16 0.31 1.73 7.67 0.19 0.1 0.09 10.35 10.35
Copper (mg) 0.016 0.001 0.004 n/a 0.086 0.024 0.715 3.041 0.038 0.042 0.019 3.987 3.987
Manganese (mg) 0.067 n/a 0.004 n/a 0.147 0.134 3.18 1.137 0.077 0.08 0.038 4.864 4.864
Selenium (mcg) 0.1 0.0 0.2 n/a 0.0 0.1 n/a 16.0 0.3 0.6 0.1 17.5 17.5
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 452.066 3825.456 401.446 0.0 478.56 1.92 239.28 5398.728 5398.728
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 21.992 191.823 19.874 0.0 24.0 0.0 12.0 269.689 269.689
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 254.134 1984.203 n/a 0.0 287.04 1.28 143.52 2670.178 2670.178
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.45 1.93 n/a 1.26 0.26 0.09 0.13 4.13 4.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 416.634 62.312 n/a 31.51 545.76 14.4 272.88 1343.496 1343.496
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.17 n/a n/a n/a n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 n/a 98.2 156.0 71.5 0.0 9.0 0.1 4.5 339.5 339.5
Thiamin (mg) 0.005 0.0 0.0 n/a 0.073 0.061 0.318 0.274 0.029 0.0 0.014 0.774 0.774
Riboflavin (mg) 0.027 0.001 0.0 n/a 0.037 0.11 0.358 0.274 0.038 0.07 0.019 0.935 0.935
Niacin (mg) 0.352 0.015 0.0 n/a 0.586 1.197 1.59 1.918 0.254 0.374 0.127 6.414 6.414
Pantothenic acid (mg) 0.048 n/a 0.0 n/a 0.122 0.391 1.113 1.671 0.038 0.022 0.019 3.425 3.425
Vitamin B-6 (mg) 0.024 0.003 0.0 n/a 0.269 0.354 0.815 0.356 0.029 0.019 0.014 1.883 1.883
Folate (mcg) 2.24 0.147 0.0 n/a 12.218 56.203 135.14 94.53 30.72 7.36 15.36 353.918 353.918
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.7 0.0 n/a 6.7 6.8 n/a 83.6 2.7 2.6 1.4 107.5 107.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 n/a 0.012 0.012 0.099 0.329 0.01 n/a 0.005 0.481 0.481
Threonine (g) 0.04 n/a 0.001 n/a 0.049 0.049 0.338 0.808 0.034 n/a 0.017 1.335 1.335
Isoleucine (g) 0.048 n/a 0.001 n/a 0.024 0.024 0.318 1.0 0.038 n/a 0.019 1.473 1.473
Leucine (g) 0.08 n/a 0.003 n/a 0.049 0.049 0.517 1.767 0.053 n/a 0.026 2.544 2.544
Lysine (g) 0.058 n/a 0.001 n/a 0.049 0.049 0.457 1.123 0.043 n/a 0.022 1.801 1.801
Methionine (g) 0.014 n/a 0.001 n/a 0.012 0.012 0.199 0.37 0.01 n/a 0.005 0.623 0.623
Cystine (g) 0.018 n/a 0.001 n/a 0.012 0.024 0.219 0.384 n/a n/a n/a 0.657 0.657
Phenylalanine (g) 0.053 n/a 0.001 n/a 0.11 0.061 0.378 1.082 0.029 n/a 0.014 1.728 1.728
Tyrosine (g) 0.037 n/a 0.001 n/a 0.012 0.012 0.258 0.671 0.024 n/a 0.012 1.028 1.028
Valine (g) 0.05 n/a 0.001 n/a 0.049 0.037 0.437 1.425 0.038 n/a 0.019 2.056 2.056
Arginine (g) 0.069 n/a 0.001 n/a 0.037 0.049 0.855 2.384 0.062 n/a 0.031 3.487 3.487
Histidine (g) 0.026 n/a 0.001 n/a 0.012 0.024 0.238 0.548 0.014 n/a 0.007 0.871 0.871
Alanine (g) 0.045 n/a 0.002 n/a 0.049 0.037 0.397 0.959 0.038 n/a 0.019 1.546 1.546
Aspartic acid (g) 0.107 n/a 0.002 n/a 0.257 0.342 1.689 2.069 0.082 n/a 0.041 4.588 4.588
Glutamic acid (g) 0.237 n/a 0.004 n/a 0.232 0.257 1.073 4.959 0.182 n/a 0.091 7.036 7.036
Glycine (g) 0.045 n/a 0.001 n/a 0.037 0.037 0.358 1.096 0.043 n/a 0.022 1.637 1.637
Proline (g) 0.074 n/a 0.002 n/a 0.024 0.024 0.318 0.945 0.058 n/a 0.029 1.474 1.474
Serine (g) 0.058 n/a 0.001 n/a 0.061 0.061 0.358 1.165 0.038 n/a 0.019 1.76 1.76
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.96 0.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 n/a 0.073 0.037 0.318 12.549 0.014 0.182 0.007 13.184 13.184
Phytosterols (mg) n/a n/a n/a n/a 10.996 n/a n/a 216.46 n/a n/a n/a 227.456 227.456
Monounsaturated Fat (g) 0.002 0.0 0.002 n/a 0.012 0.0 1.153 37.428 0.014 0.307 0.007 38.925 38.925
Polyunsaturated (g) 0.003 0.0 0.002 n/a 0.073 0.086 0.576 10.741 0.034 0.544 0.017 12.076 12.076