Receta Stir Fried Chicken With Lemongrass (Ga Xao Xa) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fish sauce
9.0g |
sugar
2.1g |
oil
6.8g |
chicken thighs
45.03g |
chilies
8.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.0 | 7.78 | 0.16 | 8.4 | 33.6 |
Total Fat (g) | 0.0 | 0.0 | 6.8 | 6.87 | 0.02 | 13.68 | 54.72 |
Carbohydrates (g) | 0.33 | 2.1 | 0.0 | 0.0 | 0.78 | 3.2 | 12.8 |
Ash (g) | 1.82 | 0.0 | 0.0 | 0.36 | 0.05 | 2.23 | 8.92 |
Calories (kcal) | 3.15 | 8.127 | 60.112 | 95.013 | 3.285 | 169.687 | 678.748 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.4 | 0.0 | 0.0 | 30.48 | 7.21 | 44.08 | 176.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 2.1 | 0.0 | 0.0 | 0.42 | 2.84 | 11.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 3.87 | 0.021 | 0.0 | 4.503 | 1.478 | 9.872 | 39.488 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.45 | 0.1 | 0.62 | 2.48 |
Magnesium (mg) | 15.75 | 0.0 | 0.0 | 9.006 | 2.053 | 26.809 | 107.236 |
Phosphorus (mg) | 0.63 | 0.0 | 0.0 | 65.294 | 3.778 | 69.701 | 278.804 |
Potassium (mg) | 25.92 | 0.042 | 0.0 | 86.458 | 27.923 | 140.342 | 561.368 |
Sodium (mg) | 694.8 | 0.0 | 0.0 | 34.223 | 0.575 | 729.598 | 2918.392 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.72 | 0.02 | 0.76 | 3.04 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.027 | 0.014 | 0.045 | 0.18 |
Manganese (mg) | 0.021 | 0.0 | n/a | 0.009 | 0.02 | 0.049 | 0.196 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 5.8 | 0.0 | 6.7 | 26.8 |
Vitamin A, IU (IU) | 1.08 | 0.0 | 0.0 | 67.095 | 96.825 | 165.0 | 660.0 |
Retinol (mcg) | 0.36 | 0.0 | 0.0 | 18.462 | 0.0 | 18.822 | 75.288 |
Vitamin A, RAE (mcg_RAE) | 0.36 | 0.0 | 0.0 | 19.813 | 4.845 | 25.019 | 100.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.152 | 55.106 | 58.258 | 233.032 |
Vitamin E (mg) | 0.0 | 0.0 | 0.63 | 0.13 | 0.06 | 0.81 | 3.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 59.541 | 59.541 | 238.164 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 19.9 | 21.0 | 84.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.027 | 0.007 | 0.035 | 0.14 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.068 | 0.007 | 0.081 | 0.324 |
Niacin (mg) | 0.208 | 0.0 | 0.0 | 2.445 | 0.078 | 2.731 | 10.924 |
Pantothenic acid (mg) | 0.011 | 0.0 | 0.0 | 0.464 | 0.005 | 0.48 | 1.92 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.117 | 0.023 | 0.176 | 0.704 |
Folate (mcg) | 4.59 | 0.0 | 0.0 | 3.602 | 1.889 | 10.081 | 40.324 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.14 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 1.2 | 0.0 | n/a | 24.2 | 0.9 | 26.3 | 105.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.086 | 0.002 | 0.088 | 0.352 |
Threonine (g) | n/a | n/a | 0.0 | 0.32 | 0.006 | 0.325 | 1.3 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.387 | 0.006 | 0.393 | 1.572 |
Leucine (g) | n/a | n/a | 0.0 | 0.563 | 0.009 | 0.572 | 2.288 |
Lysine (g) | n/a | n/a | 0.0 | 0.63 | 0.007 | 0.638 | 2.552 |
Methionine (g) | n/a | n/a | 0.0 | 0.207 | 0.002 | 0.209 | 0.836 |
Cystine (g) | n/a | n/a | 0.0 | 0.104 | 0.003 | 0.107 | 0.428 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.302 | 0.005 | 0.307 | 1.228 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.248 | 0.003 | 0.251 | 1.004 |
Valine (g) | n/a | n/a | 0.0 | 0.378 | 0.007 | 0.385 | 1.54 |
Arginine (g) | n/a | n/a | 0.0 | 0.491 | 0.008 | 0.499 | 1.996 |
Histidine (g) | n/a | n/a | 0.0 | 0.23 | 0.003 | 0.233 | 0.932 |
Alanine (g) | n/a | n/a | 0.0 | 0.455 | 0.007 | 0.461 | 1.844 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.693 | 0.024 | 0.717 | 2.868 |
Glutamic acid (g) | n/a | n/a | 0.0 | 1.135 | 0.021 | 1.156 | 4.624 |
Glycine (g) | n/a | n/a | 0.0 | 0.513 | 0.006 | 0.519 | 2.076 |
Proline (g) | n/a | n/a | 0.0 | 0.383 | 0.007 | 0.39 | 1.56 |
Serine (g) | n/a | n/a | 0.0 | 0.266 | 0.007 | 0.272 | 1.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 37.825 | 0.0 | 37.825 | 151.3 |
Trans Fat (g) | n/a | n/a | 0.175 | 0.099 | n/a | 0.275 | 1.1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.505 | 1.977 | 0.002 | 2.484 | 9.936 |
Phytosterols (mg) | n/a | n/a | 17.0 | n/a | n/a | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.546 | 2.931 | 0.001 | 4.478 | 17.912 |
Polyunsaturated (g) | 0.0 | 0.0 | 4.43 | 1.522 | 0.009 | 5.961 | 23.844 |