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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mushroom-soaking liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
8.0g 		mushrooms
11.64g 		cabbage
66.53g 		bamboo shoots
3.67g 		oil
4.53g 		salt
0.5g 		cornstarch
0.45g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.36 1.0 0.1 0.0 0.0 0.0 0.0 3.08 18.48
Total Fat (g) 0.14 0.04 0.13 0.01 4.53 0.0 0.0 0.0 4.86 29.16
Carbohydrates (g) 0.07 0.38 1.45 0.19 0.0 0.0 0.41 0.0 2.5 15.0
Ash (g) 0.1 0.1 0.53 0.03 0.0 0.5 0.0 0.0 1.26 7.56
Calories (kcal) 8.48 2.561 8.648 0.992 40.075 0.0 1.695 0.0 62.451 374.706
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.17 n/a n/a n/a n/a n/a n/a 0.17 1.02
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.07 10.76 63.41 3.34 0.0 0.0 0.04 4.93 88.55 531.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.79 0.11 0.0 0.0 0.0 0.0 1.09 6.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 4.16 0.349 69.853 0.478 0.0 0.12 0.009 0.148 75.116 450.696
Iron (mg) 0.19 0.06 0.53 0.02 0.0 0.0 0.0 0.0 0.81 4.86
Magnesium (mg) 2.96 1.048 12.64 0.11 0.0 0.005 0.013 0.049 16.826 100.956
Phosphorus (mg) 16.4 10.01 24.615 2.167 0.0 0.0 0.058 0.0 53.25 319.5
Potassium (mg) 14.8 37.015 167.647 19.579 0.0 0.04 0.013 0.0 239.094 1434.564
Sodium (mg) 11.84 0.582 43.242 0.147 0.0 193.79 0.04 0.197 249.839 1499.034
Zinc (mg) 0.09 0.06 0.13 0.04 0.0 0.0 0.0 0.0 0.32 1.92
Copper (mg) 0.021 0.037 0.013 0.007 0.0 0.0 0.0 0.0 0.079 0.474
Manganese (mg) 0.004 0.006 0.106 0.01 n/a 0.001 0.0 0.0 0.127 0.762
Selenium (mcg) 3.0 1.1 0.3 0.0 0.0 0.0 0.0 0.0 4.5 27.0
Vitamin A, IU (IU) 14.4 0.0 2972.406 0.735 0.0 0.0 0.0 0.0 2987.54 17925.24
Retinol (mcg) 4.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.32 25.92
Vitamin A, RAE (mcg_RAE) 4.32 0.0 148.354 0.037 0.0 0.0 0.0 0.0 152.711 916.266
Beta Carotene (mcg) 0.0 0.0 1783.576 0.441 0.0 0.0 0.0 0.0 1784.017 10704.102
Vitamin E (mg) 0.09 0.0 0.06 0.04 0.42 0.0 0.0 0.0 0.6 3.6
Vitamin D (IU) 12.16 2.095 n/a n/a n/a n/a n/a 0.0 14.255 85.53
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 26.611 0.0 0.0 0.0 0.0 0.0 26.611 159.666
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 29.9 0.1 0.0 0.0 0.0 0.0 30.5 183.0
Thiamin (mg) 0.002 0.009 0.027 0.006 0.0 0.0 0.0 0.0 0.044 0.264
Riboflavin (mg) 0.002 0.047 0.047 0.003 0.0 0.0 0.0 0.0 0.098 0.588
Niacin (mg) 0.204 0.42 0.333 0.022 0.0 0.0 0.0 0.0 0.979 5.874
Pantothenic acid (mg) 0.022 0.175 0.06 0.006 0.0 0.0 0.0 0.0 0.263 1.578
Vitamin B-6 (mg) 0.008 0.012 0.126 0.009 0.0 0.0 0.0 0.0 0.155 0.93
Folate (mcg) 0.24 1.862 43.908 0.257 0.0 0.0 0.0 0.0 46.267 277.602
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Choline (mg) 6.5 2.0 4.3 0.0 n/a 0.0 0.0 0.0 12.7 76.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.005 0.013 0.001 0.0 0.0 0.0 n/a 0.041 0.246
Threonine (g) 0.066 0.013 0.033 0.003 0.0 0.0 0.0 n/a 0.115 0.69
Isoleucine (g) 0.079 0.009 0.06 0.003 0.0 0.0 0.0 n/a 0.152 0.912
Leucine (g) 0.129 0.014 0.06 0.005 0.0 0.0 0.0 n/a 0.208 1.248
Lysine (g) 0.142 0.013 0.06 0.005 0.0 0.0 0.0 n/a 0.219 1.314
Methionine (g) 0.046 0.003 0.007 0.001 0.0 0.0 0.0 n/a 0.057 0.342
Cystine (g) 0.018 0.001 0.013 0.001 0.0 0.0 0.0 n/a 0.034 0.204
Phenylalanine (g) 0.069 0.01 0.027 0.003 0.0 0.0 0.0 n/a 0.109 0.654
Tyrosine (g) 0.054 0.005 0.02 n/a 0.0 0.0 0.0 n/a 0.079 0.474
Valine (g) 0.077 0.027 0.047 0.004 0.0 0.0 0.0 n/a 0.154 0.924
Arginine (g) 0.142 0.009 0.053 0.004 0.0 0.0 0.0 n/a 0.209 1.254
Histidine (g) 0.033 0.007 0.02 0.001 0.0 0.0 0.0 n/a 0.061 0.366
Alanine (g) 0.092 0.023 0.06 0.004 0.0 0.0 0.0 n/a 0.18 1.08
Aspartic acid (g) 0.168 0.023 0.073 0.016 0.0 0.0 0.0 n/a 0.28 1.68
Glutamic acid (g) 0.278 0.04 0.239 0.009 0.0 0.0 0.0 n/a 0.566 3.396
Glycine (g) 0.098 0.01 0.027 0.003 0.0 0.0 0.0 n/a 0.139 0.834
Proline (g) 0.054 0.009 0.02 0.008 0.0 0.0 0.0 n/a 0.091 0.546
Serine (g) 0.064 0.01 0.033 0.005 0.0 0.0 0.0 n/a 0.113 0.678
Cholesterol (mg) 12.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.16 72.96
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.026 0.005 0.02 0.003 0.337 0.0 0.0 0.0 0.39 2.34
Phytosterols (mg) n/a n/a n/a 0.698 11.333 0.0 n/a n/a 12.031 72.186
Monounsaturated Fat (g) 0.02 0.0 0.013 0.0 1.03 0.0 0.0 0.0 1.064 6.384
Polyunsaturated (g) 0.054 0.016 0.067 0.005 2.953 0.0 0.0 0.0 3.094 18.564