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Receta Stir Fried Cooked Chicken And Pineapple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
53.63g 		celery
14.98g 		pineapple
24.5g 		cornstarch
1.33g 		soy sauce
1.77g 		water
7.4g 		oil
6.8g 		salt
0.5g 		pepper
0.02g 		stock
20.0g 		sugar
0.35g 		Total Per Serving Total for Recipe
Protein (g) 9.97 0.1 0.09 0.0 0.11 0.0 0.0 0.0 0.0 0.23 0.0 10.51 63.06
Total Fat (g) 8.08 0.03 0.03 0.0 0.0 0.0 6.8 0.0 0.0 0.04 0.0 14.97 89.82
Carbohydrates (g) 0.0 0.44 4.95 1.22 0.13 0.0 0.0 0.0 0.01 0.01 0.35 7.11 42.66
Ash (g) 0.42 0.11 0.08 0.0 0.27 0.01 0.0 0.5 0.0 0.21 0.0 1.61 9.66
Calories (kcal) 115.298 2.397 19.11 5.08 0.936 0.0 60.112 0.0 0.043 1.4 1.355 205.731 1234.386
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.54 n/a n/a n/a n/a n/a n/a n/a n/a 0.56 3.36
Glucose (dextrose) (g) n/a 0.08 1.84 n/a n/a n/a n/a n/a n/a n/a n/a 1.92 11.52
Fructose (g) n/a 0.08 1.76 n/a n/a n/a n/a n/a n/a n/a n/a 1.84 11.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 14.3 19.35 0.11 1.25 7.39 0.0 0.0 0.0 19.51 0.0 97.3 583.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 4.14 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.35 4.79 28.74
Galactose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 5.899 5.993 3.43 0.027 0.336 0.222 0.0 0.12 0.073 1.2 0.004 17.302 103.812
Iron (mg) 0.48 0.03 0.09 0.01 0.03 0.0 0.0 0.0 0.0 0.03 0.0 0.69 4.14
Magnesium (mg) 10.725 1.648 3.92 0.04 0.76 0.074 0.0 0.005 0.032 0.4 0.0 17.604 105.624
Phosphorus (mg) 78.832 3.596 1.715 0.173 2.208 0.0 0.0 0.0 0.029 2.6 0.0 89.153 534.918
Potassium (mg) 101.355 38.952 25.48 0.04 3.834 0.0 0.0 0.04 0.21 10.8 0.007 180.718 1084.308
Sodium (mg) 37.539 11.985 0.245 0.12 99.587 0.296 0.0 193.79 0.007 65.2 0.0 408.77 2452.62
Zinc (mg) 0.7 0.02 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.76 4.56
Copper (mg) 0.027 0.006 0.025 0.001 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.061 0.366
Manganese (mg) 0.011 0.015 0.265 0.001 0.007 0.0 n/a 0.001 0.001 0.002 0.0 0.302 1.812
Selenium (mcg) 7.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.1 48.6
Vitamin A, IU (IU) 75.078 67.268 3.43 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 145.825 874.95
Retinol (mcg) 21.987 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.987 131.922
Vitamin A, RAE (mcg_RAE) 22.523 3.296 0.245 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 26.067 156.402
Beta Carotene (mcg) 0.0 40.451 1.96 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 42.437 254.622
Vitamin E (mg) 0.16 0.04 0.0 0.0 0.0 0.0 0.63 0.0 0.0 0.0 0.0 0.83 4.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 42.398 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 42.432 254.592
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.5 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 18.6
Thiamin (mg) 0.032 0.003 0.022 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.058 0.348
Riboflavin (mg) 0.064 0.009 0.007 0.0 0.003 0.0 0.0 0.0 0.0 0.004 0.0 0.088 0.528
Niacin (mg) 3.647 0.048 0.071 0.0 0.039 0.0 0.0 0.0 0.0 0.156 0.0 3.961 23.766
Pantothenic acid (mg) 0.488 0.037 0.025 0.0 0.005 0.0 0.0 0.0 n/a 0.004 0.0 0.559 3.354
Vitamin B-6 (mg) 0.188 0.01 0.017 0.0 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.22 1.32
Folate (mcg) 3.218 5.393 1.225 0.0 0.247 0.0 0.0 0.0 0.002 0.4 0.0 10.485 62.91
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.18 1.08
Choline (mg) 32.0 0.9 0.9 0.0 0.3 0.0 n/a 0.0 0.0 0.6 0.0 34.8 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.001 0.002 0.0 0.002 n/a 0.0 0.0 n/a n/a n/a 0.118 0.708
Threonine (g) 0.413 0.003 0.002 0.0 0.004 n/a 0.0 0.0 n/a n/a n/a 0.423 2.538
Isoleucine (g) 0.493 0.003 0.002 0.0 0.005 n/a 0.0 0.0 n/a n/a n/a 0.504 3.024
Leucine (g) 0.724 0.004 0.002 0.001 0.009 n/a 0.0 0.0 n/a n/a n/a 0.74 4.44
Lysine (g) 0.81 0.004 0.005 0.0 0.006 n/a 0.0 0.0 n/a n/a n/a 0.826 4.956
Methionine (g) 0.263 0.001 0.002 0.0 0.002 n/a 0.0 0.0 n/a n/a n/a 0.268 1.608
Cystine (g) 0.134 0.0 0.0 0.0 0.002 n/a 0.0 0.0 n/a n/a n/a 0.136 0.816
Phenylalanine (g) 0.386 0.003 0.002 0.0 0.006 n/a 0.0 0.0 n/a n/a n/a 0.398 2.388
Tyrosine (g) 0.322 0.001 0.002 0.0 0.004 n/a 0.0 0.0 n/a n/a n/a 0.33 1.98
Valine (g) 0.483 0.004 0.002 0.0 0.005 n/a 0.0 0.0 n/a n/a n/a 0.495 2.97
Arginine (g) 0.627 0.003 0.002 0.0 0.008 n/a 0.0 0.0 n/a n/a n/a 0.641 3.846
Histidine (g) 0.29 0.001 0.002 0.0 0.003 n/a 0.0 0.0 n/a n/a n/a 0.296 1.776
Alanine (g) 0.585 0.003 0.005 0.0 0.005 n/a 0.0 0.0 n/a n/a n/a 0.598 3.588
Aspartic acid (g) 0.89 0.018 0.02 0.0 0.012 n/a 0.0 0.0 n/a n/a n/a 0.94 5.64
Glutamic acid (g) 1.453 0.013 0.01 0.001 0.026 n/a 0.0 0.0 n/a n/a n/a 1.503 9.018
Glycine (g) 0.654 0.003 0.002 0.0 0.005 n/a 0.0 0.0 n/a n/a n/a 0.665 3.99
Proline (g) 0.488 0.003 0.002 0.0 0.008 n/a 0.0 0.0 n/a n/a n/a 0.502 3.012
Serine (g) 0.354 0.003 0.005 0.0 0.006 n/a 0.0 0.0 n/a n/a n/a 0.368 2.208
Cholesterol (mg) 40.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.22 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a 0.175 1.05
Saturated Fat (g) 2.311 0.006 0.002 0.0 0.0 0.0 0.505 0.0 0.0 0.022 0.0 2.847 17.082
Phytosterols (mg) n/a 0.899 n/a n/a n/a n/a 17.0 0.0 0.015 n/a n/a 17.914 107.484
Monounsaturated Fat (g) 3.346 0.004 0.002 0.0 0.0 0.0 1.546 0.0 0.0 0.018 0.0 4.918 29.508
Polyunsaturated (g) 1.732 0.012 0.01 0.0 0.0 0.0 4.43 0.0 0.0 0.002 0.0 6.186 37.116