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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
170.1g 		oil
10.2g 		garlics
2.61g 		onion
15.75g 		fish sauce
18.0g 		sugar
6.3g 		curry
3.15g 		sesame oil
3.4g 		pepper
0.13g 		egg
11.0g 		cilantro
0.21g 		onions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 31.11 0.0 0.17 0.17 0.91 0.0 0.4 0.0 0.01 1.38 0.0 0.13 34.29 137.16
Total Fat (g) 1.02 10.2 0.01 0.02 0.0 0.0 0.44 3.4 0.0 1.09 0.0 0.01 16.2 64.8
Carbohydrates (g) 0.0 0.0 0.86 1.47 0.66 6.3 1.83 0.0 0.09 0.08 0.01 0.53 11.83 47.32
Ash (g) 3.06 0.0 0.04 0.06 3.64 0.0 0.18 0.0 0.01 0.09 0.0 0.06 7.13 28.52
Calories (kcal) 142.882 90.168 3.889 6.3 6.3 24.381 10.238 30.056 0.338 15.73 0.049 2.304 332.634 1330.536
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.02 n/a n/a 0.01 n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a n/a 0.04 n/a n/a 0.02 n/a n/a 0.37 1.48
Fructose (g) n/a n/a n/a 0.2 n/a n/a 0.02 n/a n/a 0.01 n/a n/a 0.24 0.96
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.35 0.0 1.53 14.03 12.79 0.0 0.3 0.0 0.01 8.34 0.2 6.47 179.02 716.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.67 0.66 6.29 0.09 0.0 0.0 0.08 0.0 0.17 7.99 31.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 1.6 6.4
Calcium (mg) 78.245 0.0 4.724 3.622 7.74 0.063 15.057 0.0 0.579 5.83 0.142 5.184 121.187 484.748
Iron (mg) 1.0 0.0 0.04 0.03 0.14 0.0 0.93 0.0 0.04 0.2 0.0 0.11 2.51 10.04
Magnesium (mg) 83.348 0.0 0.653 1.575 31.5 0.0 8.001 0.0 0.257 1.32 0.055 1.44 128.149 512.596
Phosphorus (mg) 372.514 0.0 3.993 4.567 1.26 0.0 10.994 0.0 0.229 21.01 0.102 2.664 417.333 1669.332
Potassium (mg) 346.999 0.0 10.466 22.995 51.84 0.126 48.605 0.0 1.668 14.74 1.107 19.872 518.418 2073.672
Sodium (mg) 1422.015 0.0 0.444 0.63 1389.6 0.0 1.638 0.0 0.058 15.4 0.098 1.152 2831.035 11324.14
Zinc (mg) 10.12 0.0 0.03 0.03 0.04 0.0 0.13 0.0 0.0 0.12 0.0 0.03 10.49 41.96
Copper (mg) 1.565 0.0 0.008 0.006 0.009 0.0 0.026 0.0 0.001 0.011 0.0 0.006 1.633 6.532
Manganese (mg) 0.068 n/a 0.044 0.02 0.041 0.0 0.135 n/a 0.007 0.004 0.001 0.012 0.333 1.332
Selenium (mcg) 61.9 0.0 0.4 0.1 1.6 0.0 0.5 0.0 0.0 3.5 0.0 0.0 68.1 272.4
Vitamin A, IU (IU) 40.823 0.0 0.235 0.315 2.16 0.0 31.059 0.0 0.396 53.57 14.34 71.784 214.682 858.728
Retinol (mcg) 11.907 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 15.29 0.0 0.0 27.917 111.668
Vitamin A, RAE (mcg_RAE) 11.907 0.0 0.0 0.0 0.72 0.0 1.544 0.0 0.02 15.4 0.716 3.6 33.906 135.624
Beta Carotene (mcg) n/a 0.0 0.131 0.157 0.0 0.0 18.648 0.0 0.207 1.1 8.351 43.056 71.65 286.6
Vitamin E (mg) n/a 0.94 0.0 0.0 0.0 0.0 0.69 0.05 0.0 0.11 0.01 0.04 1.84 7.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 0.63 0.0 0.0 0.0 0.0 0.272 36.41 1.838 81.864 121.431 485.724
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.03 n/a 0.01 0.06 n/a n/a 0.09 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 11.9 0.0 0.8 1.2 0.1 0.0 0.4 0.0 0.0 0.0 0.1 1.4 15.8 63.2
Thiamin (mg) 0.068 0.0 0.005 0.008 0.002 0.0 0.008 0.0 0.0 0.008 0.0 0.004 0.103 0.412
Riboflavin (mg) 0.068 0.0 0.003 0.005 0.011 0.001 0.009 0.0 0.0 0.053 0.0 0.006 0.156 0.624
Niacin (mg) 1.871 0.0 0.018 0.019 0.416 0.0 0.109 0.0 0.002 0.008 0.002 0.038 2.483 9.932
Pantothenic acid (mg) 0.595 0.0 0.016 0.019 0.022 0.0 n/a 0.0 n/a 0.158 0.001 0.006 0.817 3.268
Vitamin B-6 (mg) 0.255 0.0 0.032 0.019 0.072 0.0 0.036 0.0 0.0 0.015 0.0 0.004 0.435 1.74
Folate (mcg) 74.843 0.0 0.078 2.992 9.18 0.0 4.851 0.0 0.013 5.17 0.132 4.608 101.868 407.472
Vitamin B-12 (mcg) 15.31 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.14 0.0 0.0 15.54 62.16
Choline (mg) n/a n/a 0.6 1.0 2.4 0.0 2.0 0.0 0.0 27.6 0.0 0.4 34.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.442 0.0 0.002 0.002 n/a n/a n/a 0.0 n/a 0.019 n/a 0.001 0.466 1.864
Threonine (g) 1.259 0.0 0.004 0.003 n/a n/a n/a 0.0 n/a 0.062 n/a 0.005 1.333 5.332
Isoleucine (g) 1.514 0.0 0.006 0.002 n/a n/a n/a 0.0 n/a 0.074 n/a 0.006 1.601 6.404
Leucine (g) 2.466 0.0 0.008 0.005 n/a n/a n/a 0.0 n/a 0.12 n/a 0.008 2.607 10.428
Lysine (g) 2.705 0.0 0.007 0.006 n/a n/a n/a 0.0 n/a 0.1 n/a 0.006 2.824 11.296
Methionine (g) 0.885 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a 0.042 n/a 0.001 0.93 3.72
Cystine (g) 0.357 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.389 1.556
Phenylalanine (g) 1.31 0.0 0.005 0.005 n/a n/a n/a 0.0 n/a 0.075 n/a 0.004 1.398 5.592
Tyrosine (g) 1.038 0.0 0.002 0.002 n/a n/a n/a 0.0 n/a 0.055 n/a 0.004 1.1 4.4
Valine (g) 1.463 0.0 0.008 0.003 n/a n/a n/a 0.0 n/a 0.095 n/a 0.006 1.574 6.296
Arginine (g) 2.722 0.0 0.016 0.016 n/a n/a n/a 0.0 n/a 0.09 n/a 0.009 2.853 11.412
Histidine (g) 0.629 0.0 0.003 0.002 n/a n/a n/a 0.0 n/a 0.034 n/a 0.002 0.67 2.68
Alanine (g) 1.769 0.0 0.003 0.003 n/a n/a n/a 0.0 n/a 0.081 n/a 0.006 1.863 7.452
Aspartic acid (g) 3.215 0.0 0.013 0.014 n/a n/a n/a 0.0 n/a 0.146 n/a 0.012 3.4 13.6
Glutamic acid (g) 5.307 0.0 0.021 0.041 n/a n/a n/a 0.0 n/a 0.185 n/a 0.027 5.581 22.324
Glycine (g) 1.871 0.0 0.005 0.005 n/a n/a n/a 0.0 n/a 0.047 n/a 0.006 1.935 7.74
Proline (g) 1.021 0.0 0.003 0.002 n/a n/a n/a 0.0 n/a 0.056 n/a 0.009 1.09 4.36
Serine (g) 1.225 0.0 0.005 0.003 n/a n/a n/a 0.0 n/a 0.107 n/a 0.006 1.345 5.38
Cholesterol (mg) 71.441 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 117.971 471.884
Trans Fat (g) n/a 0.263 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.263 1.052
Saturated Fat (g) 0.153 0.758 0.002 0.006 0.0 0.0 0.071 0.483 0.001 0.341 0.0 0.002 1.817 7.268
Phytosterols (mg) n/a 25.5 n/a 2.362 n/a n/a 2.268 29.41 0.122 n/a 0.011 n/a 59.673 238.692
Monounsaturated Fat (g) 0.136 2.318 0.0 0.002 0.0 0.0 0.175 1.35 0.001 0.419 0.001 0.002 4.404 17.616
Polyunsaturated (g) 0.221 6.644 0.007 0.003 0.0 0.0 0.081 1.418 0.001 0.15 0.0 0.005 8.53 34.12