Receta Stir-Fried Dim Sum Rice Rolls - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
5.22g |
chilies
229.95g |
bean sprouts
150.0g |
soy sauce
24.0g |
soy sauce
16.0g |
peanut oil
13.5g |
scallions
28.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 4.6 | 4.56 | 1.51 | 1.0 | 0.0 | 0.53 | 12.53 | 12.53 |
Total Fat (g) | 0.03 | 0.46 | 0.27 | 0.01 | 0.01 | 13.5 | 0.05 | 14.33 | 14.33 |
Carbohydrates (g) | 1.73 | 21.75 | 8.91 | 1.83 | 1.22 | 0.0 | 2.11 | 37.55 | 37.55 |
Ash (g) | 0.08 | 1.38 | 0.66 | 3.67 | 2.45 | 0.0 | 0.23 | 8.48 | 8.48 |
Calories (kcal) | 7.778 | 91.98 | 45.0 | 12.72 | 8.48 | 119.34 | 9.216 | 294.514 | 294.514 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.06 | 201.76 | 135.6 | 16.98 | 11.32 | 0.0 | 25.87 | 394.6 | 394.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 11.73 | 6.2 | 0.41 | 0.27 | 0.0 | 0.67 | 19.33 | 19.33 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 3.4 | 2.7 | 0.2 | 0.1 | 0.0 | 0.7 | 7.3 | 7.3 |
Calcium (mg) | 9.448 | 41.391 | 19.5 | 4.56 | 3.04 | 0.0 | 20.736 | 98.675 | 98.675 |
Iron (mg) | 0.09 | 2.76 | 1.37 | 0.46 | 0.31 | 0.0 | 0.43 | 5.42 | 5.42 |
Magnesium (mg) | 1.305 | 57.488 | 31.5 | 10.32 | 6.88 | 0.0 | 5.76 | 113.253 | 113.253 |
Phosphorus (mg) | 7.987 | 105.777 | 81.0 | 30.0 | 20.0 | 0.0 | 10.656 | 255.42 | 255.42 |
Potassium (mg) | 20.932 | 781.83 | 223.5 | 52.08 | 34.72 | 0.0 | 79.488 | 1192.55 | 1192.55 |
Sodium (mg) | 0.887 | 16.097 | 9.0 | 1352.88 | 901.92 | 0.0 | 4.608 | 2285.392 | 2285.392 |
Zinc (mg) | 0.06 | 0.69 | 0.62 | 0.12 | 0.08 | 0.0 | 0.11 | 1.69 | 1.69 |
Copper (mg) | 0.016 | 0.391 | 0.24 | 0.024 | 0.016 | 0.0 | 0.023 | 0.71 | 0.71 |
Manganese (mg) | 0.087 | 0.552 | 0.285 | 0.101 | 0.067 | n/a | 0.046 | 1.138 | 1.138 |
Selenium (mcg) | 0.7 | 1.1 | 0.9 | 0.1 | 0.1 | 0.0 | 0.2 | 3.2 | 3.2 |
Vitamin A, IU (IU) | 0.47 | 2711.111 | 31.5 | 0.0 | 0.0 | 0.0 | 287.136 | 3030.216 | 3030.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 135.671 | 1.5 | 0.0 | 0.0 | 0.0 | 14.4 | 151.571 | 151.571 |
Beta Carotene (mcg) | 0.261 | 1542.965 | 9.0 | 0.0 | 0.0 | 0.0 | 172.224 | 1724.45 | 1724.45 |
Vitamin E (mg) | 0.0 | 1.59 | 0.15 | 0.0 | 0.0 | 2.12 | 0.16 | 4.02 | 4.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.835 | 1667.138 | 0.0 | 0.0 | 0.0 | 0.0 | 327.456 | 1995.429 | 1995.429 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 2.15 | n/a | 2.15 | 2.15 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.18 | 0.18 |
Vitamin C (mg) | 1.6 | 557.6 | 19.8 | 0.0 | 0.0 | 0.0 | 5.4 | 584.5 | 584.5 |
Thiamin (mg) | 0.01 | 0.207 | 0.12 | 0.007 | 0.005 | 0.0 | 0.017 | 0.367 | 0.367 |
Riboflavin (mg) | 0.006 | 0.207 | 0.18 | 0.041 | 0.027 | 0.0 | 0.023 | 0.484 | 0.484 |
Niacin (mg) | 0.037 | 2.185 | 1.125 | 0.528 | 0.352 | 0.0 | 0.153 | 4.379 | 4.379 |
Pantothenic acid (mg) | 0.031 | 0.138 | 0.57 | 0.072 | 0.048 | 0.0 | 0.023 | 0.882 | 0.882 |
Vitamin B-6 (mg) | 0.065 | 0.644 | 0.135 | 0.036 | 0.024 | 0.0 | 0.017 | 0.921 | 0.921 |
Folate (mcg) | 0.157 | 52.889 | 91.5 | 3.36 | 2.24 | 0.0 | 18.432 | 168.577 | 168.577 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.2 | 25.5 | 21.6 | 4.4 | 2.9 | 0.0 | 1.6 | 57.3 | 57.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.069 | 0.06 | 0.022 | 0.014 | 0.0 | 0.006 | 0.174 | 0.174 |
Threonine (g) | 0.008 | 0.161 | 0.12 | 0.06 | 0.04 | 0.0 | 0.02 | 0.409 | 0.409 |
Isoleucine (g) | 0.011 | 0.161 | 0.195 | 0.072 | 0.048 | 0.0 | 0.023 | 0.51 | 0.51 |
Leucine (g) | 0.016 | 0.253 | 0.27 | 0.12 | 0.08 | 0.0 | 0.032 | 0.771 | 0.771 |
Lysine (g) | 0.014 | 0.207 | 0.255 | 0.086 | 0.058 | 0.0 | 0.026 | 0.646 | 0.646 |
Methionine (g) | 0.004 | 0.046 | 0.045 | 0.022 | 0.014 | 0.0 | 0.006 | 0.137 | 0.137 |
Cystine (g) | 0.004 | 0.092 | 0.03 | 0.026 | 0.018 | 0.0 | n/a | 0.17 | 0.17 |
Phenylalanine (g) | 0.009 | 0.138 | 0.18 | 0.079 | 0.053 | 0.0 | 0.017 | 0.477 | 0.477 |
Tyrosine (g) | 0.004 | 0.092 | 0.075 | 0.055 | 0.037 | 0.0 | 0.014 | 0.278 | 0.278 |
Valine (g) | 0.015 | 0.184 | 0.195 | 0.074 | 0.05 | 0.0 | 0.023 | 0.541 | 0.541 |
Arginine (g) | 0.033 | 0.23 | 0.3 | 0.103 | 0.069 | 0.0 | 0.037 | 0.772 | 0.772 |
Histidine (g) | 0.006 | 0.092 | 0.105 | 0.038 | 0.026 | 0.0 | 0.009 | 0.275 | 0.275 |
Alanine (g) | 0.007 | 0.184 | 0.15 | 0.067 | 0.045 | 0.0 | 0.023 | 0.476 | 0.476 |
Aspartic acid (g) | 0.026 | 0.667 | 0.72 | 0.161 | 0.107 | 0.0 | 0.049 | 1.729 | 1.729 |
Glutamic acid (g) | 0.042 | 0.598 | 0.24 | 0.355 | 0.237 | 0.0 | 0.109 | 1.582 | 1.582 |
Glycine (g) | 0.01 | 0.161 | 0.09 | 0.067 | 0.045 | 0.0 | 0.026 | 0.399 | 0.399 |
Proline (g) | 0.005 | 0.207 | n/a | 0.11 | 0.074 | 0.0 | 0.035 | 0.431 | 0.431 |
Serine (g) | 0.01 | 0.184 | 0.045 | 0.086 | 0.058 | 0.0 | 0.023 | 0.406 | 0.406 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.046 | 0.075 | 0.002 | 0.002 | 2.282 | 0.009 | 2.42 | 2.42 |
Phytosterols (mg) | n/a | n/a | 22.5 | n/a | n/a | 27.945 | n/a | 50.445 | 50.445 |
Monounsaturated Fat (g) | 0.001 | 0.023 | 0.03 | 0.002 | 0.002 | 6.237 | 0.009 | 6.303 | 6.303 |
Polyunsaturated (g) | 0.013 | 0.253 | 0.09 | 0.005 | 0.003 | 4.32 | 0.02 | 4.704 | 4.704 |