Receta Stir-fried Noodles and Bean Sprouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli – 1, small, finely sliced
Coriander Leaves – 1 bunch, chopped
Oil as required
Black Pepper Powder as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cellophane noodles
100.0g 		onion
63.0g 		soy sauce
24.0g 		chili
0.0g 		water
50.04g 		bean sprouts
75.0g 		coriander
0.0g 		peanuts
9.0g 		oil
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.69 1.51 n/a 0.0 2.28 n/a 2.52 n/a n/a 7.16 7.16
Total Fat (g) 0.06 0.06 0.01 n/a 0.0 0.14 n/a 4.73 n/a n/a 4.99 4.99
Carbohydrates (g) 86.09 5.88 1.83 n/a 0.0 4.46 n/a 1.37 n/a n/a 99.63 99.63
Ash (g) 0.27 0.22 3.67 n/a 0.05 0.33 n/a n/a n/a n/a 4.54 4.54
Calories (kcal) 351.0 25.2 12.72 n/a 0.0 22.5 n/a 53.91 n/a n/a 465.33 465.33
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 n/a n/a n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a 1.24 n/a n/a n/a n/a n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a 0.81 n/a n/a n/a n/a n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 13.42 56.14 16.98 n/a 49.99 67.8 n/a 0.13 n/a n/a 204.46 204.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.67 0.41 n/a 0.0 3.1 n/a 0.38 n/a n/a 6.55 6.55
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.1 0.2 n/a 0.0 1.4 n/a 0.8 n/a n/a 4.0 4.0
Calcium (mg) 25.0 14.49 4.56 n/a 1.501 9.75 n/a 5.49 n/a n/a 60.791 60.791
Iron (mg) 2.17 0.13 0.46 n/a 0.0 0.68 n/a 0.14 n/a n/a 3.58 3.58
Magnesium (mg) 3.0 6.3 10.32 n/a 0.5 15.75 n/a 15.84 n/a n/a 51.71 51.71
Phosphorus (mg) 32.0 18.27 30.0 n/a 0.0 40.5 n/a 35.73 n/a n/a 156.5 156.5
Potassium (mg) 10.0 91.98 52.08 n/a 0.0 111.75 n/a 65.34 n/a n/a 331.15 331.15
Sodium (mg) 10.0 2.52 1352.88 n/a 2.002 4.5 n/a 28.8 n/a n/a 1400.702 1400.702
Zinc (mg) 0.41 0.11 0.12 n/a 0.01 0.31 n/a 0.3 n/a n/a 1.25 1.25
Copper (mg) 0.08 0.025 0.024 n/a 0.005 0.12 n/a 0.048 n/a n/a 0.302 0.302
Manganese (mg) 0.1 0.082 0.101 n/a 0.0 0.143 n/a n/a n/a n/a 0.425 0.425
Selenium (mcg) 7.9 0.3 0.1 n/a 0.0 0.5 n/a 0.3 n/a n/a 9.1 9.1
Vitamin A, IU (IU) 0.0 1.26 0.0 n/a 0.0 15.75 n/a n/a n/a n/a 17.01 17.01
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.75 n/a 0.0 n/a n/a 0.75 0.75
Beta Carotene (mcg) 0.0 0.63 0.0 n/a 0.0 4.5 n/a 0.0 n/a n/a 5.13 5.13
Vitamin E (mg) 0.13 0.01 0.0 n/a 0.0 0.08 n/a 0.62 n/a n/a 0.84 0.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2.52 2.52
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 n/a 0.0 9.9 n/a 0.1 n/a n/a 14.6 14.6
Thiamin (mg) 0.15 0.032 0.007 n/a 0.0 0.06 n/a 0.008 n/a n/a 0.257 0.257
Riboflavin (mg) 0.0 0.019 0.041 n/a 0.0 0.09 n/a 0.008 n/a n/a 0.158 0.158
Niacin (mg) 0.2 0.076 0.528 n/a 0.0 0.563 n/a 1.245 n/a n/a 2.611 2.611
Pantothenic acid (mg) 0.1 0.076 0.072 n/a 0.0 0.285 n/a n/a n/a n/a 0.533 0.533
Vitamin B-6 (mg) 0.05 0.076 0.036 n/a 0.0 0.068 n/a 0.041 n/a n/a 0.271 0.271
Folate (mcg) 2.0 11.97 3.36 n/a 0.0 45.75 n/a 10.8 n/a n/a 73.88 73.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 93.2 3.8 4.4 n/a 0.0 10.8 n/a 5.0 n/a n/a 117.2 117.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.022 n/a n/a 0.03 n/a n/a n/a n/a 0.058 0.058
Threonine (g) 0.01 0.013 0.06 n/a n/a 0.06 n/a n/a n/a n/a 0.143 0.143
Isoleucine (g) 0.01 0.006 0.072 n/a n/a 0.098 n/a n/a n/a n/a 0.186 0.186
Leucine (g) 0.01 0.019 0.12 n/a n/a 0.135 n/a n/a n/a n/a 0.284 0.284
Lysine (g) 0.01 0.025 0.086 n/a n/a 0.128 n/a n/a n/a n/a 0.249 0.249
Methionine (g) 0.0 0.0 0.022 n/a n/a 0.023 n/a n/a n/a n/a 0.044 0.044
Cystine (g) 0.0 0.0 0.026 n/a n/a 0.015 n/a n/a n/a n/a 0.041 0.041
Phenylalanine (g) 0.01 0.019 0.079 n/a n/a 0.09 n/a n/a n/a n/a 0.198 0.198
Tyrosine (g) 0.01 0.006 0.055 n/a n/a 0.038 n/a n/a n/a n/a 0.109 0.109
Valine (g) 0.01 0.013 0.074 n/a n/a 0.098 n/a n/a n/a n/a 0.195 0.195
Arginine (g) 0.01 0.063 0.103 n/a n/a 0.15 n/a n/a n/a n/a 0.326 0.326
Histidine (g) 0.01 0.006 0.038 n/a n/a 0.053 n/a n/a n/a n/a 0.107 0.107
Alanine (g) 0.01 0.013 0.067 n/a n/a 0.075 n/a n/a n/a n/a 0.165 0.165
Aspartic acid (g) 0.02 0.057 0.161 n/a n/a 0.36 n/a n/a n/a n/a 0.598 0.598
Glutamic acid (g) 0.03 0.164 0.355 n/a n/a 0.12 n/a n/a n/a n/a 0.669 0.669
Glycine (g) 0.01 0.019 0.067 n/a n/a 0.045 n/a n/a n/a n/a 0.141 0.141
Proline (g) 0.01 0.006 0.11 n/a n/a n/a n/a n/a n/a n/a 0.127 0.127
Serine (g) 0.01 0.013 0.086 n/a n/a 0.023 n/a n/a n/a n/a 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.025 0.002 n/a 0.0 0.038 n/a 0.782 n/a n/a 0.867 0.867
Phytosterols (mg) n/a 9.45 n/a n/a n/a 11.25 n/a n/a n/a n/a 20.7 20.7
Monounsaturated Fat (g) 0.01 0.006 0.002 n/a 0.0 0.015 n/a 2.338 n/a n/a 2.372 2.372
Polyunsaturated (g) 0.02 0.013 0.005 n/a 0.0 0.045 n/a 1.376 n/a n/a 1.459 1.459