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Receta Stir Fried Pork And Lily Buds With Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Lily buds
1 x Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cloud
0.88g 		pork
44.23g 		soy sauce
4.0g 		sugar
1.05g 		scallion
3.6g 		ginger root
1.02g 		eggs
24.64g 		oil
5.1g 		oil
5.1g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.08 9.64 0.25 0.0 0.07 0.02 3.1 0.0 0.0 0.0 13.16 52.64
Total Fat (g) 0.01 2.87 0.0 0.0 0.01 0.01 2.45 5.1 5.1 0.0 15.54 62.16
Carbohydrates (g) 0.64 0.0 0.3 1.05 0.26 0.18 0.19 0.0 0.0 0.0 2.63 10.52
Ash (g) 0.02 0.43 0.61 0.0 0.03 0.01 0.21 0.0 0.0 0.37 1.69 6.76
Calories (kcal) 2.485 67.224 2.12 4.064 1.152 0.818 35.235 45.084 45.084 0.0 203.266 813.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 31.83 2.83 0.0 3.23 0.81 18.69 0.0 0.0 0.0 57.52 230.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.07 1.05 0.08 0.02 0.19 0.0 0.0 0.0 1.41 5.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 1.391 2.211 0.76 0.011 2.592 0.164 13.059 0.0 0.0 0.09 20.278 81.112
Iron (mg) 0.05 0.34 0.08 0.0 0.05 0.01 0.45 0.0 0.0 0.0 0.98 3.92
Magnesium (mg) 0.726 9.73 1.72 0.0 0.72 0.44 2.957 0.0 0.0 0.004 16.296 65.184
Phosphorus (mg) 1.61 91.548 5.0 0.0 1.332 0.348 47.062 0.0 0.0 0.0 146.9 587.6
Potassium (mg) 6.598 186.191 8.68 0.021 9.936 4.245 33.018 0.0 0.0 0.03 248.719 994.876
Sodium (mg) 0.306 19.902 225.48 0.0 0.576 0.133 34.496 0.0 0.0 145.343 426.235 1704.94
Zinc (mg) 0.01 0.75 0.02 0.0 0.01 0.0 0.27 0.0 0.0 0.0 1.07 4.28
Copper (mg) 0.002 0.027 0.004 0.0 0.003 0.002 0.025 0.0 0.0 0.0 0.062 0.248
Manganese (mg) 0.017 0.004 0.017 0.0 0.006 0.002 0.01 n/a n/a 0.0 0.057 0.228
Selenium (mcg) 0.4 15.7 0.0 0.0 0.0 0.0 7.8 0.0 0.0 0.0 23.9 95.6
Vitamin A, IU (IU) 0.0 3.096 0.0 0.0 35.892 0.0 119.997 0.0 0.0 0.0 158.985 635.94
Retinol (mcg) 0.0 0.885 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 35.134 140.536
Vitamin A, RAE (mcg_RAE) 0.0 0.885 0.0 0.0 1.8 0.0 34.496 0.0 0.0 0.0 37.181 148.724
Beta Carotene (mcg) n/a 0.0 0.0 0.0 21.528 0.0 2.464 0.0 0.0 0.0 23.992 95.968
Vitamin E (mg) n/a 0.08 0.0 0.0 0.02 0.0 0.24 0.47 0.47 0.0 1.28 5.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 40.932 0.0 81.558 0.0 0.0 0.0 122.49 489.96
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.9 3.6
Thiamin (mg) 0.0 0.38 0.001 0.0 0.002 0.0 0.017 0.0 0.0 0.0 0.401 1.604
Riboflavin (mg) 0.007 0.119 0.007 0.0 0.003 0.0 0.118 0.0 0.0 0.0 0.255 1.02
Niacin (mg) 0.055 2.229 0.088 0.0 0.019 0.008 0.017 0.0 0.0 0.0 2.416 9.664
Pantothenic acid (mg) 0.004 0.341 0.012 0.0 0.003 0.002 0.355 0.0 0.0 0.0 0.716 2.864
Vitamin B-6 (mg) 0.001 0.208 0.006 0.0 0.002 0.002 0.034 0.0 0.0 0.0 0.253 1.012
Folate (mcg) 0.333 3.096 0.56 0.0 2.304 0.113 11.581 0.0 0.0 0.0 17.986 71.944
Vitamin B-12 (mcg) 0.0 0.23 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.55 2.2
Choline (mg) n/a n/a 0.7 0.0 0.2 0.3 61.9 n/a n/a 0.0 63.1 252.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.124 0.004 n/a 0.001 0.0 0.042 0.0 0.0 0.0 0.17 0.68
Threonine (g) n/a 0.442 0.01 n/a 0.003 0.0 0.138 0.0 0.0 0.0 0.593 2.372
Isoleucine (g) n/a 0.451 0.012 n/a 0.003 0.001 0.165 0.0 0.0 0.0 0.632 2.528
Leucine (g) n/a 0.774 0.02 n/a 0.004 0.001 0.269 0.0 0.0 0.0 1.067 4.268
Lysine (g) n/a 0.867 0.014 n/a 0.003 0.001 0.224 0.0 0.0 0.0 1.109 4.436
Methionine (g) n/a 0.257 0.004 n/a 0.001 0.0 0.094 0.0 0.0 0.0 0.355 1.42
Cystine (g) n/a 0.124 0.004 n/a n/a 0.0 0.067 0.0 0.0 0.0 0.195 0.78
Phenylalanine (g) n/a 0.385 0.013 n/a 0.002 0.001 0.168 0.0 0.0 0.0 0.568 2.272
Tyrosine (g) n/a 0.336 0.009 n/a 0.002 0.0 0.123 0.0 0.0 0.0 0.471 1.884
Valine (g) n/a 0.522 0.012 n/a 0.003 0.001 0.212 0.0 0.0 0.0 0.75 3.0
Arginine (g) n/a 0.601 0.017 n/a 0.005 0.0 0.202 0.0 0.0 0.0 0.826 3.304
Histidine (g) n/a 0.385 0.006 n/a 0.001 0.0 0.076 0.0 0.0 0.0 0.469 1.876
Alanine (g) n/a 0.562 0.011 n/a 0.003 0.0 0.182 0.0 0.0 0.0 0.758 3.032
Aspartic acid (g) n/a 0.893 0.027 n/a 0.006 0.002 0.328 0.0 0.0 0.0 1.256 5.024
Glutamic acid (g) n/a 1.508 0.059 n/a 0.014 0.002 0.414 0.0 0.0 0.0 1.997 7.988
Glycine (g) n/a 0.46 0.011 n/a 0.003 0.0 0.106 0.0 0.0 0.0 0.581 2.324
Proline (g) n/a 0.389 0.018 n/a 0.004 0.0 0.126 0.0 0.0 0.0 0.538 2.152
Serine (g) n/a 0.398 0.014 n/a 0.003 0.001 0.239 0.0 0.0 0.0 0.655 2.62
Cholesterol (mg) 0.0 24.324 0.0 0.0 0.0 0.0 104.227 0.0 0.0 0.0 128.552 514.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.132 0.132 n/a 0.263 1.052
Saturated Fat (g) n/a 0.991 0.0 0.0 0.001 0.002 0.764 0.379 0.379 0.0 2.516 10.064
Phytosterols (mg) n/a n/a n/a n/a n/a 0.153 n/a 12.75 12.75 0.0 25.653 102.612
Monounsaturated Fat (g) n/a 1.296 0.0 0.0 0.001 0.002 0.939 1.159 1.159 0.0 4.556 18.224
Polyunsaturated (g) n/a 0.31 0.001 0.0 0.003 0.002 0.335 3.322 3.322 0.0 7.294 29.176