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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Amount Per Serving
4 servings in recipe 		mushrooms
17.46g 		pork liver
56.7g 		spinach
81.65g 		scallion
7.2g 		garlic
1.31g 		ginger root
1.02g 		cornstarch
2.0g 		soy sauce
8.0g 		sherry
7.38g 		water
7.4g 		sugar
2.1g 		oil
10.2g 		Total Per Serving Total for Recipe
Protein (g) 0.54 12.13 2.34 0.13 0.08 0.02 0.01 0.5 0.01 0.0 0.0 0.0 15.76 63.04
Total Fat (g) 0.06 2.07 0.32 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.0 10.2 12.68 50.72
Carbohydrates (g) 0.57 1.4 2.96 0.53 0.43 0.18 1.83 0.61 1.01 0.0 2.1 0.0 11.62 46.48
Ash (g) 0.15 0.82 1.4 0.06 0.02 0.01 0.0 1.22 n/a 0.01 0.0 0.0 3.69 14.76
Calories (kcal) 3.841 75.978 18.779 2.304 1.944 0.818 7.62 4.24 11.8 0.0 8.127 90.168 225.62 902.48
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 0.26 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 1.4
Fructose (g) 0.03 n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 4.4
Water (g) 16.14 40.29 74.62 6.47 0.76 0.81 0.17 5.66 5.2 7.39 0.0 0.0 157.51 630.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 n/a 0.34 0.17 0.01 0.02 0.0 0.14 0.57 0.0 2.1 0.0 3.64 14.56
Galactose (g) 0.0 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.2 0.0 1.8 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 0.524 5.103 80.83 5.184 2.362 0.164 0.04 1.52 0.59 0.222 0.021 0.0 96.559 386.236
Iron (mg) 0.09 13.21 2.21 0.11 0.02 0.01 0.01 0.15 0.02 0.0 0.0 0.0 15.83 63.32
Magnesium (mg) 1.571 10.206 64.5 1.44 0.326 0.44 0.06 3.44 0.664 0.074 0.0 0.0 82.722 330.888
Phosphorus (mg) 15.016 163.296 40.007 2.664 1.997 0.348 0.26 10.0 0.664 0.0 0.0 0.0 234.25 937.0
Potassium (mg) 55.523 154.791 455.586 19.872 5.233 4.245 0.06 17.36 6.785 0.0 0.042 0.0 719.497 2877.988
Sodium (mg) 0.873 49.329 64.5 1.152 0.222 0.133 0.18 450.96 0.664 0.296 0.0 0.0 568.309 2273.236
Zinc (mg) 0.09 3.27 0.43 0.03 0.02 0.0 0.0 0.04 0.01 0.0 0.0 0.0 3.88 15.52
Copper (mg) 0.056 0.386 0.106 0.006 0.004 0.002 0.001 0.008 0.004 0.001 0.0 0.0 0.573 2.292
Manganese (mg) 0.009 0.193 0.735 0.012 0.022 0.002 0.001 0.034 n/a 0.0 0.0 n/a 1.007 4.028
Selenium (mcg) 1.6 29.9 0.8 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 32.7 130.8
Vitamin A, IU (IU) 0.0 12275.55 7655.964 71.784 0.117 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20003.416 80013.664
Retinol (mcg) 0.0 3686.634 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3686.634 14746.536
Vitamin A, RAE (mcg_RAE) 0.0 3686.634 382.921 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4073.155 16292.62
Beta Carotene (mcg) 0.0 n/a 4593.415 43.056 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4636.536 18546.144
Vitamin E (mg) 0.0 n/a 1.66 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.94 2.64 10.56
Vitamin D (IU) 3.143 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.143 12.572
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 9959.203 81.864 0.209 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10041.276 40165.104
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.15 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 14.3 22.9 1.4 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 39.5 158.0
Thiamin (mg) 0.014 0.159 0.065 0.004 0.003 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.249 0.996
Riboflavin (mg) 0.07 1.707 0.155 0.006 0.001 0.0 0.0 0.014 0.001 0.0 0.0 0.0 1.955 7.82
Niacin (mg) 0.63 8.675 0.588 0.038 0.009 0.008 0.0 0.176 0.015 0.0 0.0 0.0 10.14 40.56
Pantothenic acid (mg) 0.262 3.771 0.057 0.006 0.008 0.002 0.0 0.024 n/a 0.0 0.0 0.0 4.129 16.516
Vitamin B-6 (mg) 0.017 0.391 0.163 0.004 0.016 0.002 0.0 0.012 0.0 0.0 0.0 0.0 0.606 2.424
Folate (mcg) 2.794 120.204 158.394 4.608 0.039 0.113 0.0 1.12 0.0 0.0 0.0 0.0 287.271 1149.084
Vitamin B-12 (mcg) 0.01 14.74 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.75 59.0
Choline (mg) 3.0 n/a 14.7 0.4 0.3 0.3 0.0 1.5 0.4 0.0 0.0 n/a 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.17 0.033 0.001 0.001 0.0 0.0 0.007 n/a n/a n/a 0.0 0.219 0.876
Threonine (g) 0.019 0.516 0.098 0.005 0.002 0.0 0.0 0.02 n/a n/a n/a 0.0 0.661 2.644
Isoleucine (g) 0.014 0.618 0.122 0.006 0.003 0.001 0.0 0.024 n/a n/a n/a 0.0 0.788 3.152
Leucine (g) 0.021 1.083 0.18 0.008 0.004 0.001 0.001 0.04 n/a n/a n/a 0.0 1.337 5.348
Lysine (g) 0.019 0.936 0.139 0.006 0.004 0.001 0.0 0.029 n/a n/a n/a 0.0 1.133 4.532
Methionine (g) 0.005 0.301 0.041 0.001 0.001 0.0 0.0 0.007 n/a n/a n/a 0.0 0.357 1.428
Cystine (g) 0.002 0.227 0.033 n/a 0.001 0.0 0.0 0.009 n/a n/a n/a 0.0 0.271 1.084
Phenylalanine (g) 0.016 0.595 0.106 0.004 0.002 0.001 0.0 0.026 n/a n/a n/a 0.0 0.751 3.004
Tyrosine (g) 0.007 0.414 0.09 0.004 0.001 0.0 0.0 0.018 n/a n/a n/a 0.0 0.534 2.136
Valine (g) 0.04 0.748 0.131 0.006 0.004 0.001 0.0 0.025 n/a n/a n/a 0.0 0.954 3.816
Arginine (g) 0.014 0.748 0.131 0.009 0.008 0.0 0.0 0.034 n/a n/a n/a 0.0 0.946 3.784
Histidine (g) 0.01 0.329 0.049 0.002 0.001 0.0 0.0 0.013 n/a n/a n/a 0.0 0.405 1.62
Alanine (g) 0.035 0.726 0.114 0.006 0.002 0.0 0.0 0.022 n/a n/a n/a 0.0 0.906 3.624
Aspartic acid (g) 0.035 1.1 0.196 0.012 0.006 0.002 0.0 0.054 n/a n/a n/a 0.0 1.406 5.624
Glutamic acid (g) 0.059 1.576 0.278 0.027 0.011 0.002 0.001 0.118 n/a n/a n/a 0.0 2.072 8.288
Glycine (g) 0.016 0.703 0.106 0.006 0.003 0.0 0.0 0.022 n/a n/a n/a 0.0 0.857 3.428
Proline (g) 0.014 0.652 0.09 0.009 0.001 0.0 0.0 0.037 n/a n/a n/a 0.0 0.803 3.212
Serine (g) 0.016 0.658 0.082 0.006 0.002 0.001 0.0 0.029 n/a n/a n/a 0.0 0.793 3.172
Cholesterol (mg) 0.0 170.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 170.667 682.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.263 0.263 1.052
Saturated Fat (g) 0.007 0.663 0.049 0.002 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.758 1.484 5.936
Phytosterols (mg) n/a 0.0 7.348 n/a n/a 0.153 n/a n/a n/a n/a n/a 25.5 33.002 132.008
Monounsaturated Fat (g) 0.0 0.295 0.008 0.002 0.0 0.002 0.0 0.001 0.0 0.0 0.0 2.318 2.626 10.504
Polyunsaturated (g) 0.024 0.493 0.139 0.005 0.003 0.002 0.001 0.002 0.0 0.0 0.0 6.644 7.313 29.252