Receta Stir Fried Pork With Kimchee (The Frugal Gour - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanut oil
3.38g |
pork butt
38.56g |
garlic
0.61g |
korean
0.64g |
salt
0.0g |
scallions
14.4g |
pepper
0.0g |
sesame
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 7.22 | 0.04 | 0.01 | n/a | 0.26 | n/a | 0.0 | 7.53 | 30.12 |
Total Fat (g) | 3.38 | 2.2 | 0.0 | 0.0 | n/a | 0.03 | n/a | 3.4 | 9.01 | 36.04 |
Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 0.05 | n/a | 1.06 | n/a | 0.0 | 1.3 | 5.2 |
Ash (g) | 0.0 | 0.34 | 0.01 | n/a | n/a | 0.12 | n/a | n/a | 0.47 | 1.88 |
Calories (kcal) | 29.835 | 50.894 | 0.907 | 0.218 | n/a | 4.608 | n/a | 30.056 | 116.518 | 466.072 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.65 | 0.36 | 0.58 | n/a | 12.94 | n/a | 0.0 | 42.52 | 170.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.34 | n/a | 0.0 | 0.35 | 1.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.0 | 5.398 | 1.102 | 0.115 | n/a | 10.368 | n/a | 0.0 | 16.983 | 67.932 |
Iron (mg) | 0.0 | 0.46 | 0.01 | 0.01 | n/a | 0.21 | n/a | 0.0 | 0.69 | 2.76 |
Magnesium (mg) | 0.0 | 8.482 | 0.152 | 0.122 | n/a | 2.88 | n/a | 0.0 | 11.636 | 46.544 |
Phosphorus (mg) | 0.0 | 77.883 | 0.932 | 0.134 | n/a | 5.328 | n/a | 0.0 | 84.277 | 337.108 |
Potassium (mg) | 0.0 | 130.705 | 2.442 | 1.043 | n/a | 39.744 | n/a | 0.0 | 173.934 | 695.736 |
Sodium (mg) | 0.0 | 25.061 | 0.104 | 1.76 | n/a | 2.304 | n/a | 0.0 | 29.229 | 116.916 |
Zinc (mg) | 0.0 | 1.3 | 0.01 | 0.0 | n/a | 0.06 | n/a | 0.0 | 1.36 | 5.44 |
Copper (mg) | 0.0 | 0.039 | 0.002 | 0.0 | n/a | 0.012 | n/a | 0.0 | 0.052 | 0.208 |
Manganese (mg) | n/a | 0.004 | 0.01 | n/a | n/a | 0.023 | n/a | n/a | 0.037 | 0.148 |
Selenium (mcg) | 0.0 | 10.9 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 11.1 | 44.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.055 | n/a | n/a | 143.568 | n/a | n/a | 143.623 | 574.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 7.2 | n/a | 0.0 | 7.27 | 29.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 0.787 | n/a | 86.112 | n/a | 0.0 | 86.93 | 347.72 |
Vitamin E (mg) | 0.53 | 0.09 | 0.0 | 0.01 | n/a | 0.08 | n/a | 0.05 | 0.76 | 3.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 0.928 | n/a | 163.728 | n/a | 0.0 | 164.753 | 659.012 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 2.16 |
Tocopherol, delta (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2.7 | n/a | 0.0 | 3.1 | 12.4 |
Thiamin (mg) | 0.0 | 0.216 | 0.001 | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.226 | 0.904 |
Riboflavin (mg) | 0.0 | 0.147 | 0.001 | 0.0 | n/a | 0.012 | n/a | 0.0 | 0.159 | 0.636 |
Niacin (mg) | 0.0 | 1.693 | 0.004 | 0.003 | n/a | 0.076 | n/a | 0.0 | 1.777 | 7.108 |
Pantothenic acid (mg) | 0.0 | 0.605 | 0.004 | n/a | n/a | 0.012 | n/a | n/a | 0.621 | 2.484 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.008 | 0.001 | n/a | 0.009 | n/a | 0.0 | 0.217 | 0.868 |
Folate (mcg) | 0.0 | 0.0 | 0.018 | 0.058 | n/a | 9.216 | n/a | 0.0 | 9.292 | 37.168 |
Vitamin B-12 (mcg) | 0.0 | 0.35 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.35 | 1.4 |
Choline (mg) | 0.0 | 30.4 | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | 31.4 | 125.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.077 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.08 | 0.32 |
Threonine (g) | 0.0 | 0.324 | 0.001 | n/a | n/a | 0.01 | n/a | n/a | 0.335 | 1.34 |
Isoleucine (g) | 0.0 | 0.355 | 0.001 | n/a | n/a | 0.012 | n/a | n/a | 0.368 | 1.472 |
Leucine (g) | 0.0 | 0.617 | 0.002 | n/a | n/a | 0.016 | n/a | n/a | 0.635 | 2.54 |
Lysine (g) | 0.0 | 0.671 | 0.002 | n/a | n/a | 0.013 | n/a | n/a | 0.685 | 2.74 |
Methionine (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.204 | 0.816 |
Cystine (g) | 0.0 | 0.085 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.34 |
Phenylalanine (g) | 0.0 | 0.305 | 0.001 | n/a | n/a | 0.009 | n/a | n/a | 0.314 | 1.256 |
Tyrosine (g) | 0.0 | 0.274 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.281 | 1.124 |
Valine (g) | 0.0 | 0.378 | 0.002 | n/a | n/a | 0.012 | n/a | n/a | 0.391 | 1.564 |
Arginine (g) | 0.0 | 0.482 | 0.004 | n/a | n/a | 0.019 | n/a | n/a | 0.505 | 2.02 |
Histidine (g) | 0.0 | 0.312 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.317 | 1.268 |
Alanine (g) | 0.0 | 0.424 | 0.001 | n/a | n/a | 0.012 | n/a | n/a | 0.436 | 1.744 |
Aspartic acid (g) | 0.0 | 0.706 | 0.003 | n/a | n/a | 0.024 | n/a | n/a | 0.733 | 2.932 |
Glutamic acid (g) | 0.0 | 1.153 | 0.005 | n/a | n/a | 0.055 | n/a | n/a | 1.212 | 4.848 |
Glycine (g) | 0.0 | 0.324 | 0.001 | n/a | n/a | 0.013 | n/a | n/a | 0.338 | 1.352 |
Proline (g) | 0.0 | 0.293 | 0.001 | n/a | n/a | 0.017 | n/a | n/a | 0.311 | 1.244 |
Serine (g) | 0.0 | 0.312 | 0.001 | n/a | n/a | 0.012 | n/a | n/a | 0.325 | 1.3 |
Cholesterol (mg) | 0.0 | 23.134 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 23.134 | 92.536 |
Trans Fat (g) | n/a | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.06 |
Saturated Fat (g) | 0.57 | 0.771 | 0.001 | 0.001 | n/a | 0.004 | n/a | 0.483 | 1.83 | 7.32 |
Phytosterols (mg) | 6.986 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.986 | 27.944 |
Monounsaturated Fat (g) | 1.559 | 0.956 | 0.0 | 0.001 | n/a | 0.004 | n/a | 1.35 | 3.87 | 15.48 |
Polyunsaturated (g) | 1.08 | 0.239 | 0.002 | 0.001 | n/a | 0.01 | n/a | 1.418 | 2.749 | 10.996 |