Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x dry balck mushrooms
    matchstick pcs
    (or possibly chili oil)
3 Tbsp. thin-sliced Sichuan preserved vegetables rinsed, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
66.34g 		soy sauce
4.0g 		sherry
3.69g 		cornstarch
1.33g 		sugar
0.53g 		chicken broth
14.79g 		sherry
3.69g 		pepper sauce
0.63g 		cornstarch
1.33g 		water
3.7g 		oil
6.8g 		celery
8.9g 		on
8.1g 		onions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 14.46 0.25 0.01 0.0 0.0 0.15 0.01 0.01 0.0 0.0 0.0 0.06 0.26 0.13 15.34 61.36
Total Fat (g) 4.3 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 6.8 0.02 0.1 0.01 11.25 45.0
Carbohydrates (g) 0.0 0.3 0.5 1.22 0.52 0.06 0.5 0.01 1.22 0.0 0.0 0.26 1.54 0.53 6.67 26.68
Ash (g) 0.65 0.61 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.07 0.05 0.06 1.55 6.2
Calories (kcal) 100.832 2.12 5.9 5.077 2.032 1.035 5.9 0.075 5.077 0.0 60.112 1.424 6.966 2.304 198.854 795.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.17 n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.04 n/a 0.09 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.04 n/a 0.08 0.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 47.75 2.83 2.6 0.11 0.0 14.46 2.6 0.59 0.11 3.7 0.0 8.49 6.15 6.47 95.87 383.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.29 0.0 0.52 0.0 0.29 0.0 0.0 0.0 0.0 0.16 0.26 0.17 1.76 7.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.7 2.8
Calcium (mg) 3.317 0.76 0.295 0.027 0.005 0.887 0.295 0.075 0.027 0.111 0.0 3.56 0.162 5.184 14.705 58.82
Iron (mg) 0.51 0.08 0.01 0.01 0.0 0.03 0.01 0.01 0.01 0.0 0.0 0.02 0.04 0.11 0.82 3.28
Magnesium (mg) 14.594 1.72 0.332 0.04 0.0 0.148 0.332 0.075 0.04 0.037 0.0 0.979 2.997 1.44 22.734 90.936
Phosphorus (mg) 137.318 5.0 0.332 0.173 0.0 1.922 0.332 0.144 0.173 0.0 0.0 2.136 7.209 2.664 157.403 629.612
Potassium (mg) 279.279 8.68 3.393 0.04 0.011 11.83 3.393 0.8 0.04 0.0 0.0 23.14 21.87 19.872 372.346 1489.384
Sodium (mg) 29.852 225.48 0.332 0.12 0.0 23.364 0.332 3.956 0.12 0.148 0.0 7.12 1.215 1.152 293.191 1172.764
Zinc (mg) 1.12 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.03 1.24 4.96
Copper (mg) 0.04 0.004 0.002 0.001 0.0 0.004 0.002 0.001 0.001 0.0 0.0 0.004 0.004 0.006 0.067 0.268
Manganese (mg) 0.007 0.017 n/a 0.001 0.0 0.007 n/a n/a 0.001 0.0 n/a 0.009 0.013 0.012 0.066 0.264
Selenium (mcg) 23.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.7 94.8
Vitamin A, IU (IU) 4.644 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 39.961 15.147 71.784 131.536 526.144
Retinol (mcg) 1.327 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.327 5.308
Vitamin A, RAE (mcg_RAE) 1.327 0.0 0.0 0.0 0.0 0.0 0.0 0.513 0.0 0.0 0.0 1.958 0.729 3.6 8.126 32.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.744 0.0 0.0 0.0 24.03 3.807 43.056 76.637 306.548
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.63 0.02 0.01 0.04 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 25.187 52.164 81.864 159.278 637.112
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 1.4 3.4 13.6
Thiamin (mg) 0.57 0.001 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.002 0.016 0.004 0.596 2.384
Riboflavin (mg) 0.179 0.007 0.001 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.0 0.005 0.005 0.006 0.205 0.82
Niacin (mg) 3.343 0.088 0.008 0.0 0.0 0.075 0.008 0.001 0.0 0.0 0.0 0.028 0.138 0.038 3.728 14.912
Pantothenic acid (mg) 0.511 0.012 n/a 0.0 0.0 0.001 n/a n/a 0.0 0.0 0.0 0.022 0.062 0.006 0.614 2.456
Vitamin B-6 (mg) 0.312 0.006 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.006 0.005 0.004 0.336 1.344
Folate (mcg) 4.644 0.56 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 3.204 3.726 4.608 16.748 66.992
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 1.44
Choline (mg) n/a 0.7 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.5 1.9 0.4 3.9 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.024
Tryptophan (g) 0.186 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.002 0.001 0.193 0.772
Threonine (g) 0.663 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.011 0.005 0.691 2.764
Isoleucine (g) 0.677 0.012 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.011 0.006 0.707 2.828
Leucine (g) 1.161 0.02 n/a 0.001 n/a n/a n/a n/a 0.001 n/a 0.0 0.003 0.028 0.008 1.221 4.884
Lysine (g) 1.3 0.014 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.011 0.006 1.335 5.34
Methionine (g) 0.385 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.006 0.001 0.397 1.588
Cystine (g) 0.186 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.193 0.772
Phenylalanine (g) 0.577 0.013 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.012 0.004 0.609 2.436
Tyrosine (g) 0.504 0.009 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.01 0.004 0.528 2.112
Valine (g) 0.783 0.012 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.015 0.006 0.819 3.276
Arginine (g) 0.902 0.017 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.011 0.009 0.941 3.764
Histidine (g) 0.577 0.006 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.007 0.002 0.594 2.376
Alanine (g) 0.842 0.011 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.024 0.006 0.886 3.544
Aspartic acid (g) 1.34 0.027 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.011 0.019 0.012 1.41 5.64
Glutamic acid (g) 2.262 0.059 n/a 0.001 n/a n/a n/a n/a 0.001 n/a 0.0 0.008 0.052 0.027 2.41 9.64
Glycine (g) 0.69 0.011 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.011 0.006 0.72 2.88
Proline (g) 0.584 0.018 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.023 0.009 0.637 2.548
Serine (g) 0.597 0.014 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.012 0.006 0.631 2.524
Cholesterol (mg) 36.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.485 145.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 1.486 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.0 0.505 0.004 0.015 0.002 2.017 8.068
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.0 0.534 n/a n/a 17.534 70.136
Monounsaturated Fat (g) 1.944 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 1.546 0.003 0.028 0.002 3.531 14.124
Polyunsaturated (g) 0.464 0.001 0.0 0.0 0.0 0.003 0.0 0.003 0.0 0.0 4.43 0.007 0.045 0.005 4.958 19.832