Receta Stir Fried Pork With Vermicelli,Fuzzy Melon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
17.46g |
vermicelli
28.35g |
pork
44.23g |
oil
6.8g |
salt
1.13g |
soy sauce
2.65g |
stock
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 3.7 | 9.64 | 0.0 | 0.0 | 0.17 | 0.68 | 14.73 | 58.92 |
Total Fat (g) | 0.06 | 0.43 | 2.87 | 6.8 | 0.0 | 0.0 | 0.13 | 10.29 | 41.16 |
Carbohydrates (g) | 0.57 | 21.17 | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 21.97 | 87.88 |
Ash (g) | 0.15 | 0.25 | 0.43 | 0.0 | 1.12 | 0.41 | 0.63 | 2.99 | 11.96 |
Calories (kcal) | 3.841 | 105.179 | 67.224 | 60.112 | 0.0 | 1.405 | 4.2 | 241.96 | 967.84 |
Starch (g) | 0.0 | 17.7 | n/a | n/a | n/a | n/a | n/a | 17.7 | 70.8 |
Sucrose (g) | 0.0 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | 0.26 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.29 | 1.16 |
Fructose (g) | 0.03 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.56 | n/a | n/a | n/a | n/a | n/a | 0.56 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.14 | 2.81 | 31.83 | 0.0 | 0.0 | 1.88 | 58.53 | 111.19 | 444.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.76 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.09 | 4.36 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 0.524 | 5.954 | 2.211 | 0.0 | 0.27 | 0.504 | 3.6 | 13.062 | 52.248 |
Iron (mg) | 0.09 | 0.94 | 0.34 | 0.0 | 0.0 | 0.05 | 0.1 | 1.52 | 6.08 |
Magnesium (mg) | 1.571 | 15.026 | 9.73 | 0.0 | 0.011 | 1.14 | 1.2 | 28.677 | 114.708 |
Phosphorus (mg) | 15.016 | 53.582 | 91.548 | 0.0 | 0.0 | 3.313 | 7.8 | 171.257 | 685.028 |
Potassium (mg) | 55.523 | 63.221 | 186.191 | 0.0 | 0.09 | 5.751 | 32.4 | 343.175 | 1372.7 |
Sodium (mg) | 0.873 | 1.701 | 19.902 | 0.0 | 436.028 | 149.381 | 195.6 | 803.484 | 3213.936 |
Zinc (mg) | 0.09 | 0.4 | 0.75 | 0.0 | 0.0 | 0.01 | 0.0 | 1.25 | 5.0 |
Copper (mg) | 0.056 | 0.082 | 0.027 | 0.0 | 0.0 | 0.003 | 0.0 | 0.168 | 0.672 |
Manganese (mg) | 0.009 | 0.261 | 0.004 | n/a | 0.001 | 0.011 | 0.006 | 0.292 | 1.168 |
Selenium (mcg) | 1.6 | 17.9 | 15.7 | 0.0 | 0.0 | 0.0 | 0.4 | 35.6 | 142.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.096 | 0.0 | 0.0 | 0.0 | 0.0 | 3.096 | 12.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.885 | 0.0 | 0.0 | 0.0 | 0.0 | 0.885 | 3.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.885 | 0.0 | 0.0 | 0.0 | 0.0 | 0.885 | 3.54 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.03 | 0.08 | 0.63 | 0.0 | 0.0 | 0.0 | 0.74 | 2.96 |
Vitamin D (IU) | 3.143 | n/a | n/a | n/a | n/a | n/a | n/a | 3.143 | 12.572 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.103 | 20.412 |
Tocopherol, beta (mg) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.014 | 0.252 | 0.38 | 0.0 | 0.0 | 0.001 | 0.0 | 0.647 | 2.588 |
Riboflavin (mg) | 0.07 | 0.113 | 0.119 | 0.0 | 0.0 | 0.005 | 0.012 | 0.319 | 1.276 |
Niacin (mg) | 0.63 | 2.036 | 2.229 | 0.0 | 0.0 | 0.058 | 0.468 | 5.421 | 21.684 |
Pantothenic acid (mg) | 0.262 | 0.122 | 0.341 | 0.0 | 0.0 | 0.008 | 0.012 | 0.744 | 2.976 |
Vitamin B-6 (mg) | 0.017 | 0.04 | 0.208 | 0.0 | 0.0 | 0.004 | 0.006 | 0.275 | 1.1 |
Folate (mcg) | 2.794 | 67.19 | 3.096 | 0.0 | 0.0 | 0.371 | 1.2 | 74.65 | 298.6 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.04 | 0.28 | 1.12 |
Choline (mg) | 3.0 | 4.3 | n/a | n/a | 0.0 | 0.5 | 1.7 | 9.5 | 38.0 |
Folic acid (mcg) | 0.0 | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 248.348 |
Tryptophan (g) | 0.007 | 0.054 | 0.124 | 0.0 | 0.0 | 0.002 | n/a | 0.187 | 0.748 |
Threonine (g) | 0.019 | 0.13 | 0.442 | 0.0 | 0.0 | 0.007 | n/a | 0.599 | 2.396 |
Isoleucine (g) | 0.014 | 0.145 | 0.451 | 0.0 | 0.0 | 0.008 | n/a | 0.618 | 2.472 |
Leucine (g) | 0.021 | 0.281 | 0.774 | 0.0 | 0.0 | 0.013 | n/a | 1.089 | 4.356 |
Lysine (g) | 0.019 | 0.085 | 0.867 | 0.0 | 0.0 | 0.01 | n/a | 0.981 | 3.924 |
Methionine (g) | 0.005 | 0.043 | 0.257 | 0.0 | 0.0 | 0.002 | n/a | 0.307 | 1.228 |
Cystine (g) | 0.002 | 0.074 | 0.124 | 0.0 | 0.0 | 0.003 | n/a | 0.202 | 0.808 |
Phenylalanine (g) | 0.016 | 0.19 | 0.385 | 0.0 | 0.0 | 0.009 | n/a | 0.599 | 2.396 |
Tyrosine (g) | 0.007 | 0.068 | 0.336 | 0.0 | 0.0 | 0.006 | n/a | 0.417 | 1.668 |
Valine (g) | 0.04 | 0.167 | 0.522 | 0.0 | 0.0 | 0.008 | n/a | 0.738 | 2.952 |
Arginine (g) | 0.014 | 0.133 | 0.601 | 0.0 | 0.0 | 0.011 | n/a | 0.76 | 3.04 |
Histidine (g) | 0.01 | 0.085 | 0.385 | 0.0 | 0.0 | 0.004 | n/a | 0.485 | 1.94 |
Alanine (g) | 0.035 | 0.125 | 0.562 | 0.0 | 0.0 | 0.007 | n/a | 0.729 | 2.916 |
Aspartic acid (g) | 0.035 | 0.176 | 0.893 | 0.0 | 0.0 | 0.018 | n/a | 1.122 | 4.488 |
Glutamic acid (g) | 0.059 | 1.304 | 1.508 | 0.0 | 0.0 | 0.039 | n/a | 2.911 | 11.644 |
Glycine (g) | 0.016 | 0.125 | 0.46 | 0.0 | 0.0 | 0.007 | n/a | 0.608 | 2.432 |
Proline (g) | 0.014 | 0.445 | 0.389 | 0.0 | 0.0 | 0.012 | n/a | 0.86 | 3.44 |
Serine (g) | 0.016 | 0.176 | 0.398 | 0.0 | 0.0 | 0.01 | n/a | 0.599 | 2.396 |
Cholesterol (mg) | 0.0 | 0.0 | 24.324 | 0.0 | 0.0 | 0.0 | 0.0 | 24.324 | 97.296 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.175 | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.007 | 0.079 | 0.991 | 0.505 | 0.0 | 0.0 | 0.066 | 1.649 | 6.596 |
Phytosterols (mg) | n/a | n/a | n/a | 17.0 | 0.0 | n/a | n/a | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.048 | 1.296 | 1.546 | 0.0 | 0.0 | 0.054 | 2.944 | 11.776 |
Polyunsaturated (g) | 0.024 | 0.159 | 0.31 | 4.43 | 0.0 | 0.001 | 0.006 | 4.929 | 19.716 |