CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fresh or possibly dry red chilli sliced
1/2 c. vepetable oil
1 sm red capsicum cut into diamonds
1 sm green capsicum cut into diamonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
400.0g 		ginger
1.86g 		sherry
14.75g 		soy sauce
16.0g 		chili
0.0g 		peanuts
73.0g 		onion
99.0g 		bamboo shoots
44.08g 		chili sauce
4.8g 		cornflour
4.75g 		Total Per Serving Total for Recipe
Protein (g) 81.24 0.03 0.03 1.0 n/a 18.83 1.09 1.15 0.06 0.44 103.88 103.88
Total Fat (g) 6.92 0.01 0.0 0.01 n/a 35.95 0.1 0.13 0.04 0.18 43.33 43.33
Carbohydrates (g) 3.64 0.33 2.02 1.22 n/a 11.77 9.25 2.29 0.04 3.62 34.18 34.18
Ash (g) 4.8 0.01 n/a 2.45 n/a 1.7 0.35 0.4 0.1 0.07 9.88 9.88
Calories (kcal) 424.0 1.488 23.6 8.48 n/a 413.91 39.6 11.902 0.576 17.338 940.893 940.893
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a n/a n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 303.44 1.47 10.4 11.32 n/a 4.75 88.22 40.11 4.57 0.43 464.7 464.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.15 0.27 n/a 2.9 4.2 1.32 0.01 0.03 9.91 9.91
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 6.2 1.7 1.0 0.0 0.5 9.5 9.5
Calcium (mg) 208.0 0.298 1.18 3.04 n/a 67.16 22.77 5.73 0.576 6.698 315.452 315.452
Iron (mg) 9.64 0.01 0.04 0.31 n/a 3.34 0.21 0.22 0.06 0.34 14.17 14.17
Magnesium (mg) 148.0 0.8 1.328 6.88 n/a 122.64 9.9 1.322 0.576 5.225 296.671 296.671
Phosphorus (mg) 820.0 0.632 1.328 20.0 n/a 274.48 28.71 26.007 1.104 10.593 1182.854 1182.854
Potassium (mg) 740.0 7.719 13.57 34.72 n/a 514.65 144.54 234.946 6.144 14.155 1710.444 1710.444
Sodium (mg) 592.0 0.242 1.328 901.92 n/a 13.14 3.96 1.763 30.384 0.238 1544.974 1544.974
Zinc (mg) 4.44 0.01 0.01 0.08 n/a 2.39 0.17 0.48 0.01 0.08 7.67 7.67
Copper (mg) 1.04 0.004 0.007 0.016 n/a 0.832 0.04 0.084 0.004 0.008 2.035 2.035
Manganese (mg) 0.2 0.004 n/a 0.067 n/a 1.409 0.129 0.115 0.005 0.023 1.952 1.952
Selenium (mcg) 152.0 0.0 0.1 0.1 n/a 5.3 0.5 0.4 0.0 0.7 159.0 159.0
Vitamin A, IU (IU) 720.0 0.0 n/a 0.0 n/a 0.0 1.98 8.816 78.72 0.143 809.659 809.659
Retinol (mcg) 216.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 216.0 216.0
Vitamin A, RAE (mcg_RAE) 216.0 0.0 0.0 0.0 n/a 0.0 0.0 0.441 3.936 0.0 220.377 220.377
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.99 5.29 44.112 0.048 50.439 50.439
Vitamin E (mg) 4.4 0.0 0.0 0.0 n/a 6.08 0.02 0.44 0.0 0.01 10.95 10.95
Vitamin D (IU) 608.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 608.0 608.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 3.96 0.0 0.48 0.238 4.678 4.678
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.0 0.1 0.0 0.0 n/a 0.0 7.3 1.8 0.2 0.0 17.4 17.4
Thiamin (mg) 0.12 0.001 0.003 0.005 n/a 0.467 0.05 0.066 0.001 0.068 0.78 0.78
Riboflavin (mg) 0.12 0.001 0.003 0.027 n/a 0.102 0.03 0.031 0.004 0.036 0.353 0.353
Niacin (mg) 10.2 0.014 0.031 0.352 n/a 8.811 0.119 0.264 0.009 0.467 20.267 20.267
Pantothenic acid (mg) 1.12 0.004 n/a 0.048 n/a 1.292 0.119 0.071 0.005 0.031 2.69 2.69
Vitamin B-6 (mg) 0.4 0.003 0.0 0.024 n/a 0.256 0.119 0.106 0.007 0.018 0.932 0.932
Folate (mcg) 12.0 0.205 0.0 2.24 n/a 175.2 18.81 3.086 0.048 11.068 222.656 222.656
Vitamin B-12 (mcg) 4.64 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.64 4.64
Choline (mg) 323.6 0.5 0.7 2.9 n/a 38.3 6.0 0.0 0.0 0.2 372.4 372.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.048 9.928 9.976 9.976
Tryptophan (g) 1.12 0.0 n/a 0.014 n/a 0.183 0.01 0.013 0.001 0.003 1.344 1.344
Threonine (g) 3.28 0.001 n/a 0.04 n/a 0.642 0.02 0.04 0.002 0.017 4.042 4.042
Isoleucine (g) 3.96 0.001 n/a 0.048 n/a 0.664 0.01 0.04 0.002 0.016 4.74 4.74
Leucine (g) 6.44 0.001 n/a 0.08 n/a 1.219 0.03 0.062 0.003 0.055 7.89 7.89
Lysine (g) 7.08 0.001 n/a 0.058 n/a 0.679 0.04 0.057 0.003 0.012 7.93 7.93
Methionine (g) 2.28 0.0 n/a 0.014 n/a 0.234 0.0 0.013 0.001 0.01 2.552 2.552
Cystine (g) 0.92 0.0 n/a 0.018 n/a 0.241 0.0 0.009 0.001 0.008 1.197 1.197
Phenylalanine (g) 3.44 0.001 n/a 0.053 n/a 0.978 0.03 0.04 0.002 0.022 4.565 4.565
Tyrosine (g) 2.72 0.0 n/a 0.037 n/a 0.767 0.01 n/a 0.001 0.018 3.553 3.553
Valine (g) 3.84 0.001 n/a 0.05 n/a 0.788 0.02 0.048 0.003 0.022 4.773 4.773
Arginine (g) 7.12 0.001 n/a 0.069 n/a 2.256 0.099 0.044 0.003 0.022 9.614 9.614
Histidine (g) 1.64 0.001 n/a 0.026 n/a 0.475 0.01 0.018 0.001 0.014 2.183 2.183
Alanine (g) 4.6 0.001 n/a 0.045 n/a 0.752 0.02 0.053 0.002 0.033 5.506 5.506
Aspartic acid (g) 8.4 0.004 n/a 0.107 n/a 2.3 0.089 0.19 0.009 0.031 11.129 11.129
Glutamic acid (g) 13.88 0.003 n/a 0.237 n/a 3.935 0.257 0.11 0.008 0.083 18.513 18.513
Glycine (g) 4.92 0.001 n/a 0.045 n/a 1.132 0.03 0.04 0.002 0.018 6.187 6.187
Proline (g) 2.68 0.001 n/a 0.074 n/a 0.832 0.01 0.097 0.003 0.039 3.735 3.735
Serine (g) 3.2 0.001 n/a 0.058 n/a 0.927 0.02 0.057 0.002 0.021 4.286 4.286
Cholesterol (mg) 608.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 608.0 608.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.32 0.004 0.0 0.002 n/a 4.986 0.04 0.031 0.005 0.025 6.412 6.412
Phytosterols (mg) n/a 0.279 n/a n/a n/a 160.6 14.85 8.375 n/a n/a 184.104 184.104
Monounsaturated Fat (g) 1.0 0.003 0.0 0.002 n/a 17.834 0.01 0.004 0.003 0.048 18.903 18.903
Polyunsaturated (g) 2.68 0.003 0.0 0.003 n/a 11.359 0.02 0.057 0.019 0.082 14.223 14.223