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Receta Stir Fried Ramen Noodles with Egg - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		ramen noodles
147.42g 		broth
235.0g 		water
237.0g 		water
118.5g 		fish sauce
18.0g 		veggies
236.59g 		eggs
88.0g 		Total Per Serving Total for Recipe
Protein (g) 13.71 0.0 0.0 0.0 0.91 37.14 11.07 62.84 62.84
Total Fat (g) 25.21 0.0 0.0 0.0 0.0 14.91 8.75 48.86 48.86
Carbohydrates (g) 96.56 3.01 0.0 0.0 0.66 33.76 0.68 134.66 134.66
Ash (g) 5.01 2.63 0.24 0.12 3.64 5.96 0.76 18.36 18.36
Calories (kcal) 667.813 11.75 0.0 0.0 6.3 418.764 125.84 1230.467 1230.467
Starch (g) n/a n/a n/a n/a n/a 13.67 n/a 13.67 13.67
Sucrose (g) n/a n/a n/a n/a n/a 1.47 0.1 1.56 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.62 0.18 0.8 0.8
Fructose (g) n/a n/a n/a n/a n/a 0.31 0.1 0.4 0.4
Lactose (g) n/a n/a n/a n/a n/a 0.14 0.1 0.24 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.93 229.36 236.76 118.38 12.79 144.82 66.74 815.78 815.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 2.0 0.0 0.0 0.66 2.53 0.68 6.94 6.94
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 11.6 0.0 15.1 15.1
Calcium (mg) 23.587 0.0 7.11 3.555 7.74 321.762 46.64 410.395 410.395
Iron (mg) 6.29 0.0 0.0 0.0 0.14 5.7 1.61 13.75 13.75
Magnesium (mg) 35.381 n/a 2.37 1.185 31.5 132.49 10.56 213.486 213.486
Phosphorus (mg) 159.214 n/a 0.0 0.0 1.26 487.375 168.08 815.929 815.929
Potassium (mg) 176.904 n/a 0.0 0.0 51.84 787.845 117.92 1134.509 1134.509
Sodium (mg) 1710.072 940.0 9.48 4.74 1389.6 1346.197 123.2 5523.289 5523.289
Zinc (mg) 0.93 n/a 0.02 0.01 0.04 2.98 0.98 4.96 4.96
Copper (mg) 0.206 n/a 0.024 0.012 0.009 0.473 0.088 0.812 0.812
Manganese (mg) n/a n/a 0.0 0.0 0.041 2.248 0.035 2.324 2.324
Selenium (mcg) 41.6 n/a 0.0 0.0 1.6 53.5 27.9 124.6 124.6
Vitamin A, IU (IU) 16.216 500.55 0.0 0.0 2.16 37.854 428.56 985.341 985.341
Retinol (mcg) 0.0 n/a 0.0 0.0 0.72 0.0 122.32 123.04 123.04
Vitamin A, RAE (mcg_RAE) 1.474 n/a 0.0 0.0 0.72 2.366 123.2 127.76 127.76
Beta Carotene (mcg) 8.845 n/a 0.0 0.0 0.0 23.659 8.8 41.304 41.304
Vitamin E (mg) 2.99 n/a 0.0 0.0 0.0 0.54 0.85 4.39 4.39
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a 30.8 30.8 30.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.484 n/a 0.0 0.0 0.0 0.0 291.28 320.764 320.764
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.44 0.44 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 10.6 0.0 10.7 10.7
Thiamin (mg) 0.973 n/a 0.0 0.0 0.002 6.27 0.062 7.306 7.306
Riboflavin (mg) 0.649 n/a 0.0 0.0 0.011 0.568 0.422 1.65 1.65
Niacin (mg) 7.961 n/a 0.0 0.0 0.416 8.872 0.062 17.31 17.31
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.022 0.686 1.267 1.975 1.975
Vitamin B-6 (mg) 0.088 n/a 0.0 0.0 0.072 0.71 0.123 0.993 0.993
Folate (mcg) 216.707 n/a 0.0 0.0 9.18 293.372 41.36 560.619 560.619
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.0 0.09 4.76 1.14 5.99 5.99
Choline (mg) 126.0 n/a 0.0 0.0 2.4 45.9 221.0 395.3 395.3
Folic acid (mcg) 176.904 n/a 0.0 0.0 0.0 0.0 0.0 176.904 176.904
Tryptophan (g) n/a n/a n/a n/a n/a 0.379 0.15 0.528 0.528
Threonine (g) n/a n/a n/a n/a n/a 1.443 0.493 1.936 1.936
Isoleucine (g) n/a n/a n/a n/a n/a 1.845 0.59 2.435 2.435
Leucine (g) n/a n/a n/a n/a n/a 3.312 0.959 4.271 4.271
Lysine (g) n/a n/a n/a n/a n/a 2.366 0.801 3.167 3.167
Methionine (g) n/a n/a n/a n/a n/a 0.686 0.334 1.021 1.021
Cystine (g) n/a n/a n/a n/a n/a 0.615 0.238 0.853 0.853
Phenylalanine (g) n/a n/a n/a n/a n/a 2.106 0.598 2.704 2.704
Tyrosine (g) n/a n/a n/a n/a n/a 1.538 0.44 1.978 1.978
Valine (g) n/a n/a n/a n/a n/a 2.106 0.757 2.862 2.862
Arginine (g) n/a n/a n/a n/a n/a 2.484 0.722 3.206 3.206
Histidine (g) n/a n/a n/a n/a n/a 1.112 0.273 1.385 1.385
Alanine (g) n/a n/a n/a n/a n/a 1.727 0.651 2.378 2.378
Aspartic acid (g) n/a n/a n/a n/a n/a 3.667 1.17 4.838 4.838
Glutamic acid (g) n/a n/a n/a n/a n/a 9.677 1.478 11.155 11.155
Glycine (g) n/a n/a n/a n/a n/a 1.561 0.378 1.94 1.94
Proline (g) n/a n/a n/a n/a n/a 3.076 0.449 3.524 3.524
Serine (g) n/a n/a n/a n/a n/a 2.295 0.854 3.149 3.149
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 11.83 372.24 384.07 384.07
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.248 0.0 0.0 0.0 0.0 3.407 2.728 17.383 17.383
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.435 n/a 0.0 0.0 0.0 4.211 3.353 16.999 16.999
Polyunsaturated (g) 3.848 n/a 0.0 0.0 0.0 4.779 1.197 9.824 9.824