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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Bay or possibly sea scallops
1 x Fresh chili peppers, about 1" long (up to 2)
1 Tbsp. Chili bean paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
14.0g 		salmon fillet
226.8g 		shrimp
226.8g 		chili peppers
0.0g 		salt
3.0g 		sugar
12.6g 		soy sauce
32.0g 		chicken stock
236.59g 		cornstarch
8.0g 		ginger
11.16g 		scallions
43.2g 		snow peas
453.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 46.31 46.06 n/a 0.0 0.0 2.01 2.37 0.02 0.2 0.79 12.7 110.47 110.47
Total Fat (g) 14.0 30.44 3.92 n/a 0.0 0.0 0.01 0.24 0.0 0.08 0.08 1.36 50.14 50.14
Carbohydrates (g) 0.0 0.0 2.06 n/a 0.0 12.6 2.44 0.95 7.3 1.98 3.17 32.66 63.16 63.16
Ash (g) 0.0 2.56 2.72 n/a 2.99 0.0 4.9 1.66 0.01 0.09 0.35 1.81 17.09 17.09
Calories (kcal) 123.76 471.744 240.408 n/a 0.0 48.762 16.96 16.561 30.48 8.928 13.824 190.508 1161.935 1161.935
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 147.17 172.05 n/a 0.01 0.0 22.65 231.39 0.67 8.8 38.81 405.06 1026.59 1026.59
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.0 12.59 0.54 0.0 0.0 0.19 1.01 n/a 14.33 14.33
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.9 0.1 0.2 1.1 14.1 16.7 16.7
Calcium (mg) 0.0 20.412 117.936 n/a 0.72 0.126 6.08 14.195 0.16 1.786 31.104 226.795 419.314 419.314
Iron (mg) 0.0 0.77 5.47 n/a 0.01 0.0 0.62 0.47 0.04 0.07 0.64 9.07 17.15 17.15
Magnesium (mg) 0.0 61.236 83.916 n/a 0.03 0.0 13.76 2.366 0.24 4.799 8.64 104.326 279.312 279.312
Phosphorus (mg) 0.0 544.32 464.94 n/a 0.0 0.0 40.0 30.757 1.04 3.794 15.984 231.331 1332.166 1332.166
Potassium (mg) 0.0 823.284 419.58 n/a 0.24 0.252 69.44 189.272 0.24 46.314 119.232 870.893 2538.747 2538.747
Sodium (mg) 0.0 133.812 335.664 n/a 1162.74 0.0 1803.84 373.812 0.72 1.451 6.912 18.144 3837.095 3837.095
Zinc (mg) 0.0 0.82 2.52 n/a 0.0 0.0 0.17 0.17 0.0 0.04 0.17 1.86 5.74 5.74
Copper (mg) 0.0 0.113 0.59 n/a 0.001 0.0 0.032 0.071 0.004 0.026 0.035 0.363 1.234 1.234
Manganese (mg) 0.0 0.023 0.113 n/a 0.003 0.0 0.134 0.118 0.004 0.026 0.069 1.089 1.579 1.579
Selenium (mcg) 0.0 54.4 86.2 n/a 0.0 0.1 0.2 0.0 0.2 0.1 0.3 3.2 144.6 144.6
Vitamin A, IU (IU) 0.0 113.4 408.24 n/a 0.0 0.0 0.0 0.0 0.0 0.0 430.704 635.026 1587.37 1587.37
Retinol (mcg) 0.0 n/a 122.472 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.472 122.472
Vitamin A, RAE (mcg_RAE) 0.0 n/a 122.472 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.6 31.751 175.823 175.823
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 258.336 n/a 258.336 258.336
Vitamin E (mg) 2.44 8.05 2.49 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.24 n/a 13.26 13.26
Vitamin D (IU) n/a n/a 344.736 n/a n/a n/a n/a n/a n/a n/a n/a n/a 344.736 344.736
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 491.184 n/a 491.184 491.184
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 3.83 0.68 0.23 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.73 4.73
Tocopherol, delta (mg) 0.14 0.11 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.25 0.25
Vitamin C (mg) 0.0 8.8 4.5 n/a 0.0 0.0 0.0 16.6 0.0 0.6 8.1 99.8 138.4 138.4
Thiamin (mg) 0.0 0.476 0.068 n/a 0.0 0.0 0.01 0.0 0.0 0.003 0.026 0.272 0.855 0.855
Riboflavin (mg) 0.0 0.363 0.068 n/a 0.0 0.003 0.054 0.024 0.0 0.003 0.035 0.454 1.003 1.003
Niacin (mg) 0.0 19.664 5.783 n/a 0.0 0.0 0.704 1.207 0.0 0.084 0.229 2.268 29.938 29.938
Pantothenic acid (mg) 0.0 3.515 0.635 n/a 0.0 0.0 0.096 0.024 0.0 0.022 0.035 3.266 7.593 7.593
Vitamin B-6 (mg) 0.0 1.452 0.227 n/a 0.0 0.0 0.048 0.024 0.0 0.018 0.026 0.68 2.474 2.474
Folate (mcg) 0.0 58.968 6.804 n/a 0.0 0.0 4.48 0.0 0.0 1.228 27.648 181.436 280.564 280.564
Vitamin B-12 (mcg) 0.0 7.33 2.63 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 10.05 10.05
Choline (mg) 0.0 178.0 183.5 n/a 0.0 0.0 5.9 n/a 0.0 3.2 2.5 n/a 373.1 373.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.476 0.635 n/a 0.0 n/a 0.029 n/a 0.0 0.001 0.009 0.136 1.286 1.286
Threonine (g) n/a 1.95 1.86 n/a 0.0 n/a 0.08 n/a 0.001 0.004 0.03 0.454 4.379 4.379
Isoleucine (g) n/a 2.2 2.245 n/a 0.0 n/a 0.096 n/a 0.001 0.006 0.035 0.726 5.308 5.308
Leucine (g) n/a 3.674 3.651 n/a 0.0 n/a 0.16 n/a 0.003 0.008 0.048 1.043 8.587 8.587
Lysine (g) n/a 4.241 4.014 n/a 0.0 n/a 0.115 n/a 0.001 0.007 0.039 0.907 9.324 9.324
Methionine (g) n/a 1.429 1.293 n/a 0.0 n/a 0.029 n/a 0.001 0.001 0.009 0.045 2.806 2.806
Cystine (g) n/a 0.499 0.522 n/a 0.0 n/a 0.035 n/a 0.001 0.001 n/a 0.136 1.194 1.194
Phenylalanine (g) n/a 1.928 1.95 n/a 0.0 n/a 0.106 n/a 0.001 0.006 0.026 0.408 4.424 4.424
Tyrosine (g) n/a 1.724 1.542 n/a 0.0 n/a 0.074 n/a 0.001 0.002 0.022 0.454 3.818 3.818
Valine (g) n/a 2.517 2.177 n/a 0.0 n/a 0.099 n/a 0.001 0.008 0.035 1.225 6.062 6.062
Arginine (g) n/a 2.767 4.037 n/a 0.0 n/a 0.138 n/a 0.001 0.004 0.056 0.59 7.593 7.593
Histidine (g) n/a 1.247 0.93 n/a 0.0 n/a 0.051 n/a 0.001 0.003 0.013 0.091 2.336 2.336
Alanine (g) n/a 2.88 2.608 n/a 0.0 n/a 0.09 n/a 0.002 0.003 0.035 0.272 5.89 5.89
Aspartic acid (g) n/a 4.604 4.763 n/a 0.0 n/a 0.214 n/a 0.002 0.023 0.073 1.043 10.723 10.723
Glutamic acid (g) n/a 6.418 7.87 n/a 0.0 n/a 0.474 n/a 0.004 0.018 0.164 2.041 16.989 16.989
Glycine (g) n/a 2.177 2.79 n/a 0.0 n/a 0.09 n/a 0.001 0.004 0.039 0.318 5.418 5.418
Proline (g) n/a 1.633 1.52 n/a 0.0 n/a 0.147 n/a 0.002 0.004 0.052 0.272 3.63 3.63
Serine (g) n/a 2.041 1.814 n/a 0.0 n/a 0.115 n/a 0.001 0.006 0.035 0.59 4.601 4.601
Cholesterol (mg) 0.0 124.74 344.736 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 469.476 469.476
Trans Fat (g) 0.056 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.056
Saturated Fat (g) 1.032 6.917 0.748 n/a 0.0 0.0 0.003 0.071 0.001 0.022 0.013 0.272 9.08 9.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.674 n/a n/a 1.674 1.674
Monounsaturated Fat (g) 8.859 8.55 0.567 n/a 0.0 0.0 0.003 0.118 0.002 0.017 0.013 0.136 18.265 18.265
Polyunsaturated (g) 3.94 8.823 1.52 n/a 0.0 0.0 0.006 0.047 0.002 0.017 0.03 0.59 14.974 14.974