Receta Stir-Fried Sweet Potato Leaves In Chilli - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
shrimps
4.93g |
lime
18.76g |
oil
13.6g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.13 | 0.0 | n/a | 1.13 | 3.39 |
Total Fat (g) | 0.09 | 0.04 | 13.6 | n/a | 13.72 | 41.16 |
Carbohydrates (g) | 0.04 | 1.98 | 0.0 | n/a | 2.02 | 6.06 |
Ash (g) | 0.06 | 0.06 | 0.0 | n/a | 0.12 | 0.36 |
Calories (kcal) | 5.226 | 5.628 | 120.224 | n/a | 131.078 | 393.234 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 3.74 | 16.56 | 0.0 | n/a | 20.3 | 60.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.32 | 0.0 | n/a | 0.32 | 0.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 1.5 |
Calcium (mg) | 2.564 | 6.191 | 0.0 | n/a | 8.754 | 26.262 |
Iron (mg) | 0.12 | 0.11 | 0.0 | n/a | 0.23 | 0.69 |
Magnesium (mg) | 1.824 | 1.126 | 0.0 | n/a | 2.95 | 8.85 |
Phosphorus (mg) | 10.107 | 3.377 | 0.0 | n/a | 13.483 | 40.449 |
Potassium (mg) | 9.121 | 19.135 | 0.0 | n/a | 28.256 | 84.768 |
Sodium (mg) | 7.296 | 0.375 | 0.0 | n/a | 7.672 | 23.016 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | n/a | 0.08 | 0.24 |
Copper (mg) | 0.013 | 0.013 | 0.0 | n/a | 0.026 | 0.078 |
Manganese (mg) | 0.002 | 0.002 | n/a | n/a | 0.004 | 0.012 |
Selenium (mcg) | 1.9 | 0.1 | 0.0 | n/a | 1.9 | 5.7 |
Vitamin A, IU (IU) | 8.874 | 9.38 | 0.0 | n/a | 18.254 | 54.762 |
Retinol (mcg) | 2.662 | 0.0 | 0.0 | n/a | 2.662 | 7.986 |
Vitamin A, RAE (mcg_RAE) | 2.662 | 0.375 | 0.0 | n/a | 3.037 | 9.111 |
Beta Carotene (mcg) | 0.0 | 5.628 | 0.0 | n/a | 5.628 | 16.884 |
Vitamin E (mg) | 0.05 | 0.04 | 1.25 | n/a | 1.35 | 4.05 |
Vitamin D (IU) | 7.494 | n/a | n/a | n/a | 7.494 | 22.482 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 5.5 | 0.0 | n/a | 5.6 | 16.8 |
Thiamin (mg) | 0.001 | 0.006 | 0.0 | n/a | 0.007 | 0.021 |
Riboflavin (mg) | 0.001 | 0.004 | 0.0 | n/a | 0.005 | 0.015 |
Niacin (mg) | 0.126 | 0.038 | 0.0 | n/a | 0.163 | 0.489 |
Pantothenic acid (mg) | 0.014 | 0.041 | 0.0 | n/a | 0.055 | 0.165 |
Vitamin B-6 (mg) | 0.005 | 0.008 | 0.0 | n/a | 0.012 | 0.036 |
Folate (mcg) | 0.148 | 1.501 | 0.0 | n/a | 1.649 | 4.947 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | n/a | 0.06 | 0.18 |
Choline (mg) | 4.0 | 1.0 | n/a | n/a | 4.9 | 14.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.0 | 0.0 | n/a | 0.014 | 0.042 |
Threonine (g) | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.12 |
Isoleucine (g) | 0.049 | n/a | 0.0 | n/a | 0.049 | 0.147 |
Leucine (g) | 0.079 | n/a | 0.0 | n/a | 0.079 | 0.237 |
Lysine (g) | 0.087 | 0.002 | 0.0 | n/a | 0.089 | 0.267 |
Methionine (g) | 0.028 | 0.0 | 0.0 | n/a | 0.028 | 0.084 |
Cystine (g) | 0.011 | n/a | 0.0 | n/a | 0.011 | 0.033 |
Phenylalanine (g) | 0.042 | n/a | 0.0 | n/a | 0.042 | 0.126 |
Tyrosine (g) | 0.034 | n/a | 0.0 | n/a | 0.034 | 0.102 |
Valine (g) | 0.047 | n/a | 0.0 | n/a | 0.047 | 0.141 |
Arginine (g) | 0.088 | n/a | 0.0 | n/a | 0.088 | 0.264 |
Histidine (g) | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.06 |
Alanine (g) | 0.057 | n/a | 0.0 | n/a | 0.057 | 0.171 |
Aspartic acid (g) | 0.104 | n/a | 0.0 | n/a | 0.104 | 0.312 |
Glutamic acid (g) | 0.171 | n/a | 0.0 | n/a | 0.171 | 0.513 |
Glycine (g) | 0.061 | n/a | 0.0 | n/a | 0.061 | 0.183 |
Proline (g) | 0.033 | n/a | 0.0 | n/a | 0.033 | 0.099 |
Serine (g) | 0.039 | n/a | 0.0 | n/a | 0.039 | 0.117 |
Cholesterol (mg) | 7.494 | 0.0 | 0.0 | n/a | 7.494 | 22.482 |
Trans Fat (g) | n/a | n/a | 0.351 | n/a | 0.351 | 1.053 |
Saturated Fat (g) | 0.016 | 0.004 | 1.01 | n/a | 1.031 | 3.093 |
Phytosterols (mg) | n/a | n/a | 34.0 | n/a | 34.0 | 102.0 |
Monounsaturated Fat (g) | 0.012 | 0.004 | 3.091 | n/a | 3.107 | 9.321 |
Polyunsaturated (g) | 0.033 | 0.011 | 8.859 | n/a | 8.903 | 26.709 |