Receta Stir-fried Tofu with Vegetables
Stir-fried Tofu with Vegetables Recipe By Praveen Kumar |
Published January 30, 2017 | Fruits and Vegetables, Soya | No Comment Email to Friend Print Recipe Facebook Twitter Google+ Pinterest This is a simple, delicious and healthy dish that can be served with plain rice for lunch or dinner. Ingredients: Tofu – 125 gms, drained, cubed Ginger – 1/2 inch piece, sliced Garlic – 1 big clove Carrot – 1, cut into sticks Mushrooms – 100 gms, sliced Cabbage – 100 gms, finely chopped Broad Beans – 50 gms, halved Spring Onions – 2 to 3, sliced Baby Spinach – 50 gms Lemon Juice – 1 tsp Sugar – 1/4 tsp Dark Soy Sauce – 2 tsp Plain Vinegar – 1 tsp Sesame Oil – 1/4 tsp Sunflower Oil – 1 1/2 tblspMethod: 1. Heat 1/2 tblsp of oil in a lage pan over medium flame. 2. Add the tofu pieces and stir-fry for a minute. 3. Remove and keep aside. 4. Add the remaining oil to the pan. 5. Add the ginger, garlic, carrot and beans. 6. Stir-fry for 2 minutes or until tender. 7. Add the mushrooms, spring onions, cabbage and spinach. 8. Stir-fry for a minute. 9. Add the tofu to the pan. 10. Add lemon juice, soy sauce, sugar, vinegar, sesame oil and mix well. 11. Remove and serve with rice.Tip: You can add any vegetables you want.image via Subscribe To Our NewsletterSign up to receive the latest recipes, kitchen tips as well as receive other site updates! First NameLast NameEmail Subscribe