2 Tbsp. Sesame oil |
1 1/2 teaspoons |
$4.99 per 7 1/3 fluid ounces
|
$0.17 |
1 x Garlic clove, crushed (optional) |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
2 x Green chillies, de-seeded and minced finely (optional) |
1/2 chillies |
$1.99 per pound
|
$0.10 |
1 x Carrot, cut into matchsticks |
1/4 carrot |
$1.49 per pound
|
$0.05 |
125 gm Broccoli florets, (4oz) |
31 1/4 g |
$0.99 per pound
|
$0.07 |
1 x Red pepper, de-seeded and cut into strips |
1/4 pepper |
$3.29 per pound
|
$0.22 |
1 x Onion, sliced |
1/4 onion |
$0.79 per pound
|
$0.05 |
6 x Spring onions, minced |
1 1/2 spring onions |
$1.09 per cup
|
$0.25 |
175 gm Bean sprouts, (6oz) |
43 3/4 g |
$1.69 per 8 ounces
|
$0.33 |
3 Tbsp. Shoyu or possibly soy sauce |
2 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.10 |
2 tsp Tomato puree |
1/2 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
1 Tbsp. White wine vinegar |
3/4 teaspoon |
$3.39 per 12 fluid ounces
|
$0.04 |
1 Tbsp. Demerara sugar |
3/4 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
2 tsp Cornflour mixed with 4 Tbsp. cool water |
1/2 teaspoon |
$1.99 per 16 ounces
|
$0.01 |
Total per Serving |
$1.40 |
Total Recipe |
$5.59 |