Receta Stir Fry Broccoli With Orange Peppers And Mustard Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
6.75g |
broccoli
457.5g |
oranges
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 12.9 | n/a | n/a | 12.9 | 12.9 |
Total Fat (g) | 6.75 | 1.69 | n/a | n/a | 8.44 | 8.44 |
Carbohydrates (g) | 0.0 | 30.38 | n/a | n/a | 30.38 | 30.38 |
Ash (g) | 0.0 | 3.98 | n/a | n/a | 3.98 | 3.98 |
Calories (kcal) | 59.67 | 155.55 | n/a | n/a | 215.22 | 215.22 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.46 | n/a | n/a | 0.46 | 0.46 |
Glucose (dextrose) (g) | n/a | 2.24 | n/a | n/a | 2.24 | 2.24 |
Fructose (g) | n/a | 3.11 | n/a | n/a | 3.11 | 3.11 |
Lactose (g) | n/a | 0.96 | n/a | n/a | 0.96 | 0.96 |
Maltose (g) | n/a | 0.96 | n/a | n/a | 0.96 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 408.55 | n/a | n/a | 408.55 | 408.55 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.78 | n/a | n/a | 7.78 | 7.78 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 11.9 | n/a | n/a | 11.9 | 11.9 |
Calcium (mg) | 0.068 | 215.025 | n/a | n/a | 215.093 | 215.093 |
Iron (mg) | 0.04 | 3.34 | n/a | n/a | 3.38 | 3.38 |
Magnesium (mg) | 0.0 | 96.075 | n/a | n/a | 96.075 | 96.075 |
Phosphorus (mg) | 0.0 | 301.95 | n/a | n/a | 301.95 | 301.95 |
Potassium (mg) | 0.068 | 1445.7 | n/a | n/a | 1445.768 | 1445.768 |
Sodium (mg) | 0.135 | 150.975 | n/a | n/a | 151.11 | 151.11 |
Zinc (mg) | 0.0 | 1.88 | n/a | n/a | 1.88 | 1.88 |
Copper (mg) | 0.0 | 0.229 | n/a | n/a | 0.229 | 0.229 |
Manganese (mg) | 0.0 | 0.961 | n/a | n/a | 0.961 | 0.961 |
Selenium (mcg) | 0.0 | 11.4 | n/a | n/a | 11.4 | 11.4 |
Vitamin A, IU (IU) | 0.0 | 2850.225 | n/a | n/a | 2850.225 | 2850.225 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 141.825 | n/a | n/a | 141.825 | 141.825 |
Beta Carotene (mcg) | 0.0 | 1651.575 | n/a | n/a | 1651.575 | 1651.575 |
Vitamin E (mg) | 0.97 | 3.57 | n/a | n/a | 4.54 | 4.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6418.725 | n/a | n/a | 6418.725 | 6418.725 |
Tocopherol, beta (mg) | 0.01 | 0.05 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.06 | 0.78 | n/a | n/a | 0.83 | 0.83 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 408.1 | n/a | n/a | 408.1 | 408.1 |
Thiamin (mg) | 0.0 | 0.32 | n/a | n/a | 0.32 | 0.32 |
Riboflavin (mg) | 0.0 | 0.549 | n/a | n/a | 0.549 | 0.549 |
Niacin (mg) | 0.0 | 2.928 | n/a | n/a | 2.928 | 2.928 |
Pantothenic acid (mg) | 0.0 | 2.608 | n/a | n/a | 2.608 | 2.608 |
Vitamin B-6 (mg) | 0.0 | 0.824 | n/a | n/a | 0.824 | 0.824 |
Folate (mcg) | 0.0 | 288.225 | n/a | n/a | 288.225 | 288.225 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 85.6 | n/a | n/a | 85.6 | 85.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.137 | n/a | n/a | 0.137 | 0.137 |
Threonine (g) | 0.0 | 0.412 | n/a | n/a | 0.412 | 0.412 |
Isoleucine (g) | 0.0 | 0.366 | n/a | n/a | 0.366 | 0.366 |
Leucine (g) | 0.0 | 0.595 | n/a | n/a | 0.595 | 0.595 |
Lysine (g) | 0.0 | 0.641 | n/a | n/a | 0.641 | 0.641 |
Methionine (g) | 0.0 | 0.183 | n/a | n/a | 0.183 | 0.183 |
Cystine (g) | 0.0 | 0.137 | n/a | n/a | 0.137 | 0.137 |
Phenylalanine (g) | 0.0 | 0.549 | n/a | n/a | 0.549 | 0.549 |
Tyrosine (g) | 0.0 | 0.229 | n/a | n/a | 0.229 | 0.229 |
Valine (g) | 0.0 | 0.595 | n/a | n/a | 0.595 | 0.595 |
Arginine (g) | 0.0 | 0.869 | n/a | n/a | 0.869 | 0.869 |
Histidine (g) | 0.0 | 0.275 | n/a | n/a | 0.275 | 0.275 |
Alanine (g) | 0.0 | 0.458 | n/a | n/a | 0.458 | 0.458 |
Aspartic acid (g) | 0.0 | 1.51 | n/a | n/a | 1.51 | 1.51 |
Glutamic acid (g) | 0.0 | 2.471 | n/a | n/a | 2.471 | 2.471 |
Glycine (g) | 0.0 | 0.412 | n/a | n/a | 0.412 | 0.412 |
Proline (g) | 0.0 | 0.503 | n/a | n/a | 0.503 | 0.503 |
Serine (g) | 0.0 | 0.549 | n/a | n/a | 0.549 | 0.549 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.183 | n/a | n/a | 1.115 | 1.115 |
Phytosterols (mg) | 14.918 | n/a | n/a | n/a | 14.918 | 14.918 |
Monounsaturated Fat (g) | 4.925 | 0.046 | n/a | n/a | 4.971 | 4.971 |
Polyunsaturated (g) | 0.71 | 0.183 | n/a | n/a | 0.893 | 0.893 |