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+ Receta
Stir-Fry Chayote with Fresh Black Fungus
by
tigerfish
Calificación: 4.0
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,%20we%20can%20do%20a%20stir-fry%20with%20fresh%20black%20fungus.%3C/p%3E%3Cp%3ERecipe%20for%20Chayote%20Salad%20with%20Five-Spice%20Marinated%20Tofu%3C/p%3E%3Cp%3EBlack%20fungus%20is%20very%20high%20in%20iron.%20Those%20who%20do%20not%20enjoy%20offals%20such%20as%20chicken%20liver%20or%20pork%20liver%20should%20try%20to%20incorporate%20black%20fungus%20in%20the%20diet%20as%20a%20source%20of%20iron%20-%20to%20help%20nourish%20the%20blood,%20and%20especially%20when%20you%20are%20on%20a%20vegetarian%20diet.%3C/p%3E%3Cp%3EStir-Fry%20Chayote%20with%20Fresh%20Black%20Fungus%3C/p%3E%3Cp%3EIngredients:%20Chayote,%20peeled%20and%20thinly%20sliced;%20fresh%20black%20fungus,%20rinsed%20and%20sliced;%20salt%20and%20white%20pepper%20to%20taste,%20drizzle%20of%20sesame%20oil,%202-3%20slices%20of%20ginger%3C/p%3E%3Cp%3EDirections:%20Heat%20some%20oil%20in%20a%20pan.%20Add%20ginger%20and%20fry%20till%20fragrant.%20Add%20the%20chayote%20slices%20and%20fry%20briskly.%20Then%20add%20the%20black%20fungus,%20fry%20and%20mix%20well%20with%20the%20chayote.%20Add%201-2%20tbsp%20of%20water%20and%20allow%20to%20simmer%20at%20low-medium%20heat%20till%20chayote%20slightly%20softens.%20Salt%20and%20white%20pepper%20to%20taste%20and%20drizzle%20of%20sesame%20oil%20before%20serving.%3C/p%3E%3Cp%3EThere%20are%20many%20ways%20what%20you%20can%20do%20with%20chayote.%20I%20have%20done%20one%20salad%20previously%20and%20two%20stir-fries%20including%20this%20one%20which%20is%20going%20to%20Dhanggits%20Kitchen%20who%20is%20hosting%20Weekend%20Herb%20Blogging%20this%20week.%20What%20else?%3C/p%3E%3Cp%3ETag:%20chayote,%20black%20fungus%3C/p%3E){kind=link}