Receta Stir-fry Clams With Roasted Chili Paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Red Chili, seeded and slice thickly
Roasted Chili Paste
½ Cup (5) Sliced Shallots
½ Cup (10 cloves) Sliced Garlic
Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		clams
250.0g 		peanut
5.32g 		garlic
1.31g 		chili paste
12.28g 		fish sauce
9.0g 		sugar
2.1g 		chili
0.0g 		basil
0.16g 		scallions
14.4g 		chili paste
0.0g 		shrimps
14.79g 		chilies
98.55g 		sugar
28.35g 		lime juice
55.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.93 0.85 0.08 0.53 0.46 0.0 n/a 0.01 0.26 n/a 3.0 1.97 0.0 0.23 n/a 39.32 78.64
Total Fat (g) 2.43 2.16 0.01 0.06 0.0 0.0 n/a 0.0 0.03 n/a 0.26 0.2 0.0 0.04 n/a 5.17 10.34
Carbohydrates (g) 6.43 1.98 0.43 2.32 0.33 2.1 n/a 0.0 1.06 n/a 0.13 9.32 28.34 4.63 n/a 57.07 114.14
Ash (g) 4.68 n/a 0.02 0.34 1.82 0.0 n/a 0.0 0.12 n/a 0.18 0.59 0.0 0.17 n/a 7.92 15.84
Calories (kcal) 185.0 29.605 1.944 10.07 3.15 8.127 n/a 0.037 4.608 n/a 15.672 39.42 109.715 13.75 n/a 421.097 842.194
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.06
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.26 n/a 0.3 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.71 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.33 n/a 1.04 2.08
Fructose (g) n/a n/a n/a 0.72 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.34 n/a 1.05 2.1
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 204.55 0.19 0.76 9.03 6.4 0.0 n/a 0.15 12.94 n/a 11.22 86.47 0.01 49.93 n/a 381.63 763.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.03 0.01 1.5 0.33 2.1 n/a 0.0 0.34 n/a 0.0 5.03 28.32 0.93 n/a 39.58 79.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.5 0.0 0.0 n/a 0.0 0.4 n/a 0.0 1.5 0.0 0.2 n/a 3.0 6.0
Calcium (mg) 115.0 12.118 2.362 4.421 3.87 0.021 n/a 0.283 10.368 n/a 7.688 17.739 0.284 7.7 n/a 181.854 363.708
Iron (mg) 34.95 0.14 0.02 0.37 0.07 0.0 n/a 0.01 0.21 n/a 0.36 1.18 0.0 0.05 n/a 37.36 74.72
Magnesium (mg) 22.5 6.856 0.326 5.158 15.75 0.0 n/a 0.102 2.88 n/a 5.47 24.638 0.0 4.4 n/a 88.081 176.162
Phosphorus (mg) 422.5 14.723 1.997 10.192 0.63 0.0 n/a 0.09 5.328 n/a 30.309 45.333 0.0 7.7 n/a 538.801 1077.602
Potassium (mg) 785.0 35.292 5.233 124.519 25.92 0.042 n/a 0.472 39.744 n/a 27.352 335.07 0.567 64.35 n/a 1443.561 2887.122
Sodium (mg) 140.0 3.455 0.222 97.012 694.8 0.0 n/a 0.006 2.304 n/a 21.882 6.899 0.0 1.1 n/a 967.679 1935.358
Zinc (mg) 3.43 0.18 0.02 0.08 0.02 0.0 n/a 0.0 0.06 n/a 0.16 0.3 0.0 0.04 n/a 4.28 8.56
Copper (mg) 0.85 0.036 0.004 0.045 0.005 0.0 n/a 0.001 0.012 n/a 0.038 0.168 0.0 0.017 n/a 1.174 2.348
Manganese (mg) 1.25 n/a 0.022 0.037 0.021 0.0 n/a 0.002 0.023 n/a 0.007 0.237 0.0 0.011 n/a 1.609 3.218
Selenium (mcg) 60.8 0.3 0.2 0.7 0.8 0.0 n/a 0.0 0.1 n/a 5.6 0.5 0.2 0.1 n/a 69.1 138.2
Vitamin A, IU (IU) 750.0 n/a 0.117 187.27 1.08 0.0 n/a 8.44 143.568 n/a 26.613 1161.905 0.0 27.5 n/a 2306.493 4612.986
Retinol (mcg) 225.0 0.0 0.0 0.0 0.36 0.0 n/a 0.0 0.0 n/a 7.984 0.0 0.0 0.0 n/a 233.344 466.688
Vitamin A, RAE (mcg_RAE) 225.0 0.0 0.0 9.333 0.36 0.0 n/a 0.422 7.2 n/a 7.984 58.145 0.0 1.1 n/a 309.544 619.088
Beta Carotene (mcg) 0.0 0.213 0.065 110.643 0.0 0.0 n/a 5.027 86.112 n/a 0.0 661.271 0.0 16.5 n/a 879.83 1759.66
Vitamin E (mg) 0.78 0.48 0.0 0.53 0.0 0.0 n/a 0.0 0.08 n/a 0.16 0.68 0.0 0.12 n/a 2.83 5.66
Vitamin D (IU) 10.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.473 n/a n/a n/a n/a 32.473 64.946
Lycopene (mcg) 0.0 0.0 0.0 3532.219 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3532.219 7064.438
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 0.0 n/a 9.04 163.728 n/a 0.0 714.488 0.0 0.0 n/a 887.464 1774.928
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.08 0.16
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.06
Vitamin C (mg) 32.5 0.0 0.4 2.7 0.0 0.0 n/a 0.0 2.7 n/a 0.3 239.0 0.0 16.5 n/a 294.2 588.4
Thiamin (mg) 0.2 0.014 0.003 0.007 0.001 0.0 n/a 0.0 0.009 n/a 0.004 0.089 0.0 0.017 n/a 0.343 0.686
Riboflavin (mg) 0.525 0.014 0.001 0.018 0.005 0.0 n/a 0.0 0.012 n/a 0.004 0.089 0.006 0.011 n/a 0.686 1.372
Niacin (mg) 4.425 0.237 0.009 0.378 0.208 0.0 n/a 0.001 0.076 n/a 0.377 0.936 0.0 0.077 n/a 6.725 13.45
Pantothenic acid (mg) 0.9 n/a 0.008 0.017 0.011 0.0 n/a 0.0 0.012 n/a 0.041 0.059 0.0 0.066 n/a 1.114 2.228
Vitamin B-6 (mg) 0.15 0.01 0.016 0.027 0.036 0.0 n/a 0.0 0.009 n/a 0.015 0.276 0.0 0.022 n/a 0.56 1.12
Folate (mcg) 40.0 4.146 0.039 1.474 4.59 0.0 n/a 0.109 9.216 n/a 0.444 22.667 0.0 5.5 n/a 88.183 176.366
Vitamin B-12 (mcg) 123.6 0.01 0.0 0.0 0.04 0.0 n/a 0.0 0.0 n/a 0.17 0.0 0.0 0.0 n/a 123.82 247.64
Choline (mg) 162.5 1.9 0.3 4.7 1.2 0.0 n/a 0.0 0.8 n/a 12.0 10.9 0.0 2.8 n/a 197.2 394.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.35 n/a 0.001 0.004 n/a n/a n/a 0.0 0.003 n/a 0.041 0.03 n/a 0.0 n/a 0.429 0.858
Threonine (g) 1.375 n/a 0.002 0.012 n/a n/a n/a 0.0 0.01 n/a 0.121 0.069 n/a 0.0 n/a 1.59 3.18
Isoleucine (g) 1.4 n/a 0.003 0.009 n/a n/a n/a 0.0 0.012 n/a 0.146 0.069 n/a 0.0 n/a 1.639 3.278
Leucine (g) 2.25 n/a 0.004 0.014 n/a n/a n/a 0.0 0.016 n/a 0.238 0.108 n/a 0.011 n/a 2.641 5.282
Lysine (g) 2.375 n/a 0.004 0.015 n/a n/a n/a 0.0 0.013 n/a 0.262 0.089 n/a 0.011 n/a 2.768 5.536
Methionine (g) 0.725 n/a 0.001 0.002 n/a n/a n/a 0.0 0.003 n/a 0.084 0.02 n/a 0.0 n/a 0.835 1.67
Cystine (g) 0.425 n/a 0.001 0.002 n/a n/a n/a 0.0 n/a n/a 0.034 0.039 n/a 0.0 n/a 0.502 1.004
Phenylalanine (g) 1.15 n/a 0.002 0.015 n/a n/a n/a 0.0 0.009 n/a 0.127 0.059 n/a 0.006 n/a 1.368 2.736
Tyrosine (g) 1.025 n/a 0.001 0.006 n/a n/a n/a 0.0 0.007 n/a 0.101 0.039 n/a 0.0 n/a 1.179 2.358
Valine (g) 1.4 n/a 0.004 0.01 n/a n/a n/a 0.0 0.012 n/a 0.142 0.079 n/a 0.006 n/a 1.652 3.304
Arginine (g) 2.325 n/a 0.008 0.009 n/a n/a n/a 0.0 0.019 n/a 0.263 0.099 n/a 0.011 n/a 2.733 5.466
Histidine (g) 0.625 n/a 0.001 0.007 n/a n/a n/a 0.0 0.004 n/a 0.061 0.039 n/a 0.0 n/a 0.738 1.476
Alanine (g) 1.925 n/a 0.002 0.025 n/a n/a n/a 0.0 0.012 n/a 0.17 0.079 n/a 0.011 n/a 2.223 4.446
Aspartic acid (g) 3.075 n/a 0.006 0.086 n/a n/a n/a 0.0 0.024 n/a 0.31 0.286 n/a 0.061 n/a 3.849 7.698
Glutamic acid (g) 4.35 n/a 0.011 0.233 n/a n/a n/a 0.0 0.055 n/a 0.513 0.256 n/a 0.039 n/a 5.457 10.914
Glycine (g) 2.0 n/a 0.003 0.007 n/a n/a n/a 0.0 0.013 n/a 0.182 0.069 n/a 0.006 n/a 2.279 4.558
Proline (g) 1.3 n/a 0.001 0.01 n/a n/a n/a 0.0 0.017 n/a 0.099 0.089 n/a 0.017 n/a 1.533 3.066
Serine (g) 1.425 n/a 0.002 0.014 n/a n/a n/a 0.0 0.012 n/a 0.118 0.079 n/a 0.022 n/a 1.672 3.344
Cholesterol (mg) 85.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 22.473 0.0 0.0 0.0 n/a 107.473 214.946
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 0.914 0.001 0.012 0.0 0.0 n/a 0.0 0.004 n/a 0.049 0.02 0.0 0.006 n/a 1.23 2.46
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.2 0.766 0.0 0.009 0.0 0.0 n/a 0.0 0.004 n/a 0.037 0.01 0.0 0.006 n/a 1.032 2.064
Polyunsaturated (g) 0.7 0.375 0.003 0.02 0.0 0.0 n/a 0.001 0.01 n/a 0.099 0.108 0.0 0.011 n/a 1.327 2.654