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Receta Stir Fry Garlic Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm savoy cabbage
1 x salt and freshly grnd black pepper minced parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		savoy cabbage
0.0g 		olive oil
3.38g 		garlic garlic
2.28g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.15 n/a 0.15 1.2
Total Fat (g) n/a 3.38 0.01 n/a 3.39 27.12
Carbohydrates (g) n/a 0.0 0.76 n/a 0.76 6.08
Ash (g) n/a 0.0 0.03 n/a 0.03 0.24
Calories (kcal) n/a 29.835 3.403 n/a 33.238 265.904
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 1.34 n/a 1.34 10.72
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.02 n/a 0.02 0.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.034 4.134 n/a 4.167 33.336
Iron (mg) n/a 0.02 0.04 n/a 0.06 0.48
Magnesium (mg) n/a 0.0 0.571 n/a 0.571 4.568
Phosphorus (mg) n/a 0.0 3.494 n/a 3.494 27.952
Potassium (mg) n/a 0.034 9.158 n/a 9.192 73.536
Sodium (mg) n/a 0.068 0.388 n/a 0.456 3.648
Zinc (mg) n/a 0.0 0.03 n/a 0.03 0.24
Copper (mg) n/a 0.0 0.007 n/a 0.007 0.056
Manganese (mg) n/a 0.0 0.038 n/a 0.038 0.304
Selenium (mcg) n/a 0.0 0.3 n/a 0.3 2.4
Vitamin A, IU (IU) n/a 0.0 0.206 n/a 0.206 1.648
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.114 n/a 0.114 0.912
Vitamin E (mg) n/a 0.48 0.0 n/a 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.365 n/a 0.365 2.92
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.7 n/a 0.7 5.6
Thiamin (mg) n/a 0.0 0.005 n/a 0.005 0.04
Riboflavin (mg) n/a 0.0 0.003 n/a 0.003 0.024
Niacin (mg) n/a 0.0 0.016 n/a 0.016 0.128
Pantothenic acid (mg) n/a 0.0 0.014 n/a 0.014 0.112
Vitamin B-6 (mg) n/a 0.0 0.028 n/a 0.028 0.224
Folate (mcg) n/a 0.0 0.069 n/a 0.069 0.552
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.5 n/a 0.5 4.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.002 0.016
Threonine (g) n/a 0.0 0.004 n/a 0.004 0.032
Isoleucine (g) n/a 0.0 0.005 n/a 0.005 0.04
Leucine (g) n/a 0.0 0.007 n/a 0.007 0.056
Lysine (g) n/a 0.0 0.006 n/a 0.006 0.048
Methionine (g) n/a 0.0 0.002 n/a 0.002 0.016
Cystine (g) n/a 0.0 0.002 n/a 0.002 0.016
Phenylalanine (g) n/a 0.0 0.004 n/a 0.004 0.032
Tyrosine (g) n/a 0.0 0.002 n/a 0.002 0.016
Valine (g) n/a 0.0 0.007 n/a 0.007 0.056
Arginine (g) n/a 0.0 0.014 n/a 0.014 0.112
Histidine (g) n/a 0.0 0.003 n/a 0.003 0.024
Alanine (g) n/a 0.0 0.003 n/a 0.003 0.024
Aspartic acid (g) n/a 0.0 0.011 n/a 0.011 0.088
Glutamic acid (g) n/a 0.0 0.018 n/a 0.018 0.144
Glycine (g) n/a 0.0 0.005 n/a 0.005 0.04
Proline (g) n/a 0.0 0.002 n/a 0.002 0.016
Serine (g) n/a 0.0 0.004 n/a 0.004 0.032
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.466 0.002 n/a 0.468 3.744
Phytosterols (mg) n/a 7.459 n/a n/a 7.459 59.672
Monounsaturated Fat (g) n/a 2.462 0.0 n/a 2.463 19.704
Polyunsaturated (g) n/a 0.355 0.006 n/a 0.361 2.888