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Receta Stir-Fry Rice Vermicelli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Packet/454g/16oz/1 lb Rice Vermicelli, soak according to manufacture’s instructions and drain well

1 Packet/454g/16oz/1 lb Bean Sprouts, washed and drained
3 Medium-Size Shallots, peeled and coarsely chopped

5 Cloves of Garlic, peeled and coarsely chopped
Sea Salt to taste


Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
peanut
42.5g
water
474.0g
soy sauce
40.0g
soy sauce
32.0g
chicken
6.7g
sea salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.8 0.0 2.51 2.01 1.25 n/a 12.57 12.57
Total Fat (g) 17.28 0.0 0.02 0.01 1.01 n/a 18.31 18.31
Carbohydrates (g) 15.79 0.0 3.04 2.44 0.0 n/a 21.27 21.27
Ash (g) n/a 0.47 6.12 4.9 0.05 n/a 11.55 11.55
Calories (kcal) 236.725 0.0 21.2 16.96 14.415 n/a 289.3 289.3
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.49 473.53 28.31 22.65 4.42 n/a 530.4 530.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.2 0.0 0.68 0.54 0.0 n/a 9.42 9.42
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.3 0.3 0.0 n/a 3.4 3.4
Calcium (mg) 96.9 14.22 7.6 6.08 0.738 n/a 125.538 125.538
Iron (mg) 1.16 0.0 0.77 0.62 0.06 n/a 2.61 2.61
Magnesium (mg) 54.825 4.74 17.2 13.76 1.341 n/a 91.866 91.866
Phosphorus (mg) 117.725 0.0 50.0 40.0 9.856 n/a 217.581 217.581
Potassium (mg) 282.2 0.0 86.8 69.44 12.672 n/a 451.112 451.112
Sodium (mg) 27.625 18.96 2254.8 1803.84 4.693 n/a 4109.918 4109.918
Zinc (mg) 1.43 0.05 0.21 0.17 0.09 n/a 1.94 1.94
Copper (mg) 0.285 0.047 0.04 0.032 0.003 n/a 0.408 0.408
Manganese (mg) n/a 0.0 0.168 0.134 0.001 n/a 0.304 0.304
Selenium (mcg) 2.2 0.0 0.2 0.2 1.0 n/a 3.5 3.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 9.387 n/a 9.387 9.387
Retinol (mcg) 0.0 0.0 0.0 0.0 2.749 n/a 2.749 2.749
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.816 n/a 2.816 2.816
Beta Carotene (mcg) 1.7 0.0 0.0 0.0 0.0 n/a 1.7 1.7
Vitamin E (mg) 3.84 0.0 0.0 0.0 0.02 n/a 3.86 3.86
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.2 0.2
Thiamin (mg) 0.111 0.0 0.012 0.01 0.004 n/a 0.136 0.136
Riboflavin (mg) 0.111 0.0 0.068 0.054 0.008 n/a 0.241 0.241
Niacin (mg) 1.891 0.0 0.88 0.704 0.456 n/a 3.931 3.931
Pantothenic acid (mg) n/a 0.0 0.12 0.096 0.061 n/a 0.277 0.277
Vitamin B-6 (mg) 0.077 0.0 0.06 0.048 0.023 n/a 0.208 0.208
Folate (mcg) 33.15 0.0 5.6 4.48 0.402 n/a 43.632 43.632
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.02 n/a 0.08 0.08
Choline (mg) 15.1 0.0 7.3 5.9 4.0 n/a 32.3 32.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.036 0.029 0.014 n/a 0.079 0.079
Threonine (g) n/a n/a 0.1 0.08 0.052 n/a 0.232 0.232
Isoleucine (g) n/a n/a 0.12 0.096 0.062 n/a 0.278 0.278
Leucine (g) n/a n/a 0.2 0.16 0.091 n/a 0.451 0.451
Lysine (g) n/a n/a 0.144 0.115 0.101 n/a 0.36 0.36
Methionine (g) n/a n/a 0.036 0.029 0.033 n/a 0.098 0.098
Cystine (g) n/a n/a 0.044 0.035 0.017 n/a 0.096 0.096
Phenylalanine (g) n/a n/a 0.132 0.106 0.048 n/a 0.286 0.286
Tyrosine (g) n/a n/a 0.092 0.074 0.04 n/a 0.206 0.206
Valine (g) n/a n/a 0.124 0.099 0.06 n/a 0.284 0.284
Arginine (g) n/a n/a 0.172 0.138 0.078 n/a 0.388 0.388
Histidine (g) n/a n/a 0.064 0.051 0.036 n/a 0.151 0.151
Alanine (g) n/a n/a 0.112 0.09 0.073 n/a 0.275 0.275
Aspartic acid (g) n/a n/a 0.268 0.214 0.111 n/a 0.594 0.594
Glutamic acid (g) n/a n/a 0.592 0.474 0.182 n/a 1.247 1.247
Glycine (g) n/a n/a 0.112 0.09 0.082 n/a 0.283 0.283
Proline (g) n/a n/a 0.184 0.147 0.061 n/a 0.392 0.392
Serine (g) n/a n/a 0.144 0.115 0.044 n/a 0.303 0.303
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.029 n/a 5.029 5.029
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.306 0.0 0.004 0.003 0.289 n/a 7.602 7.602
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.129 0.0 0.004 0.003 0.418 n/a 6.554 6.554
Polyunsaturated (g) 2.996 0.0 0.008 0.006 0.217 n/a 3.227 3.227