Receta Stir Fry Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
170.0g |
chicken broth
118.29g |
rice wine
77.6g |
sugar
44.1g |
sesame oil
13.6g |
pepper
0.53g |
oil
27.2g |
garlic
7.4g |
ginger
5.58g |
cornstarch
16.0g |
water
59.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.68 | 1.18 | 0.39 | 0.0 | 0.0 | 0.06 | 0.0 | 0.47 | 0.1 | 0.04 | 0.0 | 12.92 | 12.92 |
Total Fat (g) | 0.07 | 0.12 | 0.0 | 0.0 | 13.6 | 0.02 | 27.2 | 0.04 | 0.04 | 0.01 | 0.0 | 41.09 | 41.09 |
Carbohydrates (g) | 12.94 | 0.47 | 3.88 | 44.09 | 0.0 | 0.34 | 0.0 | 2.44 | 0.99 | 14.6 | 0.0 | 79.76 | 79.76 |
Ash (g) | 26.03 | 0.83 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.04 | 0.01 | 0.06 | 27.11 | 27.11 |
Calories (kcal) | 90.1 | 8.28 | 103.984 | 170.667 | 120.224 | 1.352 | 240.448 | 11.019 | 4.464 | 60.96 | 0.0 | 811.497 | 811.497 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 12.5 |
Water (g) | 120.31 | 115.69 | 60.84 | 0.01 | 0.0 | 0.06 | 0.0 | 4.33 | 4.4 | 1.33 | 59.19 | 366.16 | 366.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.89 | 0.0 | 0.0 | 44.06 | 0.0 | 0.0 | 0.0 | 0.07 | 0.09 | 0.0 | 0.0 | 47.12 | 47.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2.4 | 2.4 |
Calcium (mg) | 32.3 | 7.097 | 3.88 | 0.441 | 0.0 | 2.316 | 0.0 | 13.385 | 0.893 | 0.32 | 1.778 | 62.41 | 62.41 |
Iron (mg) | 3.28 | 0.24 | 0.08 | 0.0 | 0.0 | 0.15 | 0.01 | 0.13 | 0.03 | 0.08 | 0.0 | 3.99 | 3.99 |
Magnesium (mg) | 73.1 | 1.183 | 4.656 | 0.0 | 0.0 | 1.028 | 0.0 | 1.849 | 2.399 | 0.48 | 0.593 | 85.288 | 85.288 |
Phosphorus (mg) | 212.5 | 15.378 | 4.656 | 0.0 | 0.0 | 0.917 | 0.0 | 11.314 | 1.897 | 2.08 | 0.0 | 248.742 | 248.742 |
Potassium (mg) | 368.9 | 94.632 | 19.4 | 0.882 | 0.0 | 6.673 | 0.0 | 29.654 | 23.157 | 0.48 | 0.0 | 543.778 | 543.778 |
Sodium (mg) | 9582.9 | 186.898 | 1.552 | 0.0 | 0.0 | 0.233 | 0.0 | 1.257 | 0.725 | 1.44 | 2.37 | 9777.376 | 9777.376 |
Zinc (mg) | 0.88 | 0.08 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.02 | 0.01 | 0.01 | 1.11 | 1.11 |
Copper (mg) | 0.17 | 0.035 | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.022 | 0.013 | 0.008 | 0.006 | 0.268 | 0.268 |
Manganese (mg) | 0.714 | 0.059 | n/a | 0.0 | n/a | 0.03 | n/a | 0.123 | 0.013 | 0.008 | 0.0 | 0.947 | 0.947 |
Selenium (mcg) | 0.9 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 3.8 | 3.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.585 | 0.0 | 0.666 | 0.0 | 0.0 | 0.0 | 2.25 | 2.25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 1.197 | 1.197 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 2.51 | 0.01 | 0.01 | 0.0 | 0.0 | 2.72 | 2.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 0.0 | 1.183 | 0.0 | 0.0 | 0.0 | 2.27 | 2.27 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.3 | 0.0 | 0.0 | 11.0 | 11.0 |
Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.002 | 0.0 | 0.0 | 0.068 | 0.068 |
Riboflavin (mg) | 0.289 | 0.012 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.321 | 0.321 |
Niacin (mg) | 3.74 | 0.603 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.052 | 0.042 | 0.0 | 0.0 | 4.443 | 4.443 |
Pantothenic acid (mg) | 0.51 | 0.012 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.044 | 0.011 | 0.0 | 0.0 | 0.577 | 0.577 |
Vitamin B-6 (mg) | 0.255 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.092 | 0.009 | 0.0 | 0.0 | 0.369 | 0.369 |
Folate (mcg) | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.222 | 0.614 | 0.0 | 0.0 | 24.689 | 24.689 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 31.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.7 | 1.6 | 0.1 | 0.0 | 34.6 | 34.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.153 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.159 | 0.159 |
Threonine (g) | 0.425 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.002 | 0.002 | n/a | 0.441 | 0.441 |
Isoleucine (g) | 0.51 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.003 | 0.002 | n/a | 0.531 | 0.531 |
Leucine (g) | 0.85 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.004 | 0.006 | n/a | 0.883 | 0.883 |
Lysine (g) | 0.612 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.003 | 0.002 | n/a | 0.637 | 0.637 |
Methionine (g) | 0.153 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.001 | 0.002 | n/a | 0.161 | 0.161 |
Cystine (g) | 0.187 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.001 | 0.002 | n/a | 0.194 | 0.194 |
Phenylalanine (g) | 0.561 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.003 | 0.002 | n/a | 0.579 | 0.579 |
Tyrosine (g) | 0.391 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.001 | 0.002 | n/a | 0.4 | 0.4 |
Valine (g) | 0.527 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.021 | 0.004 | 0.002 | n/a | 0.554 | 0.554 |
Arginine (g) | 0.731 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.047 | 0.002 | 0.002 | n/a | 0.781 | 0.781 |
Histidine (g) | 0.272 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.002 | 0.002 | n/a | 0.283 | 0.283 |
Alanine (g) | 0.476 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.002 | 0.003 | n/a | 0.49 | 0.49 |
Aspartic acid (g) | 1.139 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.036 | 0.012 | 0.003 | n/a | 1.19 | 1.19 |
Glutamic acid (g) | 2.516 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.009 | 0.008 | n/a | 2.593 | 2.593 |
Glycine (g) | 0.476 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.015 | 0.002 | 0.002 | n/a | 0.495 | 0.495 |
Proline (g) | 0.782 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.002 | 0.003 | n/a | 0.795 | 0.795 |
Serine (g) | 0.612 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.003 | 0.002 | n/a | 0.63 | 0.63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.017 | 0.035 | 0.0 | 0.0 | 1.931 | 0.005 | 2.021 | 0.007 | 0.011 | 0.002 | 0.0 | 4.029 | 4.029 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 117.64 | 0.488 | 68.0 | n/a | 0.837 | n/a | n/a | 186.965 | 186.965 |
Monounsaturated Fat (g) | 0.017 | 0.059 | 0.0 | 0.0 | 5.399 | 0.005 | 6.183 | 0.001 | 0.008 | 0.003 | 0.0 | 11.676 | 11.676 |
Polyunsaturated (g) | 0.034 | 0.024 | 0.0 | 0.0 | 5.671 | 0.006 | 17.718 | 0.018 | 0.008 | 0.005 | 0.0 | 23.485 | 23.485 |