Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Somen noodles (side note, use angel hair if you cant find women)
2 tbsp Braggs Liquid Aminos (or low sodium soy sauce)
2 tbsp cilanro, chopped
Heat the remaining 1 tbsp olive oil in a smaller skillet, saute onion and garlic until translucent. Add shrimp. Cook until pink
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		garlics
1.31g 		somen noodles
0.0g 		onion
24.75g 		cabbage
1.5g 		carrot
16.02g 		chicken stock
177.44g 		oyster sauce
4.5g 		olive oil
6.75g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.08 n/a 0.27 0.02 0.15 1.77 0.06 0.0 0.0 25.39 101.56
Total Fat (g) 1.96 0.01 n/a 0.02 0.0 0.04 0.18 0.01 6.75 3.38 12.35 49.4
Carbohydrates (g) 1.03 0.43 n/a 2.31 0.09 1.53 0.71 0.49 0.0 0.0 6.6 26.4
Ash (g) 1.36 0.02 n/a 0.09 0.01 0.16 1.24 0.34 0.0 0.0 3.21 12.84
Calories (kcal) 120.201 1.944 n/a 9.9 0.375 6.568 12.421 2.295 59.67 29.835 243.21 972.84
Starch (g) n/a n/a n/a 0.0 0.0 0.23 n/a n/a n/a n/a 0.23 0.92
Sucrose (g) n/a n/a n/a 0.25 0.0 0.58 n/a n/a n/a n/a 0.82 3.28
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.03 0.09 n/a n/a n/a n/a 0.61 2.44
Fructose (g) n/a n/a n/a 0.32 0.02 0.09 n/a n/a n/a n/a 0.43 1.72
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.76 n/a 22.05 1.38 14.14 173.54 3.6 0.0 0.0 301.51 1206.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 1.05 0.05 0.76 0.0 0.0 0.0 0.0 1.87 7.48
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.4 0.0 0.4 0.7 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 58.967 2.362 n/a 5.693 0.6 5.287 10.646 1.44 0.068 0.034 85.096 340.384
Iron (mg) 2.73 0.02 n/a 0.05 0.01 0.05 0.35 0.01 0.04 0.02 3.28 13.12
Magnesium (mg) 41.957 0.326 n/a 2.475 0.18 1.922 1.774 0.18 0.0 0.0 48.815 195.26
Phosphorus (mg) 232.465 1.997 n/a 7.178 0.39 5.607 23.067 0.99 0.0 0.0 271.693 1086.772
Potassium (mg) 209.785 5.233 n/a 36.135 2.55 51.264 141.952 2.43 0.068 0.034 449.451 1797.804
Sodium (mg) 167.828 0.222 n/a 0.99 0.27 11.054 280.355 122.985 0.135 0.068 583.907 2335.628
Zinc (mg) 1.26 0.02 n/a 0.04 0.0 0.04 0.12 0.0 0.0 0.0 1.49 5.96
Copper (mg) 0.295 0.004 n/a 0.01 0.0 0.008 0.053 0.007 0.0 0.0 0.377 1.508
Manganese (mg) 0.057 0.022 n/a 0.032 0.002 0.022 0.089 0.002 0.0 0.0 0.226 0.904
Selenium (mcg) 43.1 0.2 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 43.6 174.4
Vitamin A, IU (IU) 204.116 0.117 n/a 0.495 1.47 2676.301 0.0 0.0 0.0 0.0 2882.499 11529.996
Retinol (mcg) 61.235 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 n/a 0.0 0.075 133.767 0.0 0.0 0.0 0.0 195.077 780.308
Beta Carotene (mcg) 0.0 0.065 n/a 0.248 0.63 1327.257 0.0 0.0 0.0 0.0 1328.2 5312.8
Vitamin E (mg) 1.25 0.0 n/a 0.0 0.0 0.11 0.0 0.0 0.97 0.48 2.81 11.24
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 0.0 0.209 n/a 0.99 0.45 41.011 0.0 0.0 0.0 0.0 42.66 170.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a 0.0 0.0 0.0 n/a n/a 0.06 0.03 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.4 n/a 1.8 0.5 0.9 12.4 0.0 0.0 0.0 18.4 73.6
Thiamin (mg) 0.034 0.003 n/a 0.012 0.001 0.011 0.0 0.0 0.0 0.0 0.062 0.248
Riboflavin (mg) 0.034 0.001 n/a 0.007 0.001 0.01 0.018 0.005 0.0 0.0 0.076 0.304
Niacin (mg) 2.892 0.009 n/a 0.03 0.003 0.157 0.905 0.066 0.0 0.0 4.062 16.248
Pantothenic acid (mg) 0.318 0.008 n/a 0.03 0.003 0.043 0.018 0.001 0.0 0.0 0.42 1.68
Vitamin B-6 (mg) 0.113 0.016 n/a 0.03 0.002 0.022 0.018 0.001 0.0 0.0 0.202 0.808
Folate (mcg) 3.402 0.039 n/a 4.703 0.645 3.044 0.0 0.675 0.0 0.0 12.507 50.028
Vitamin B-12 (mcg) 1.32 0.0 n/a 0.0 0.0 0.0 0.07 0.02 0.0 0.0 1.4 5.6
Choline (mg) 91.7 0.3 n/a 1.5 0.2 1.4 n/a 0.2 0.0 0.0 95.3 381.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.001 n/a 0.002 0.0 0.002 n/a n/a 0.0 0.0 0.323 1.292
Threonine (g) 0.93 0.002 n/a 0.005 0.001 0.03 n/a n/a 0.0 0.0 0.968 3.872
Isoleucine (g) 1.123 0.003 n/a 0.002 0.0 0.013 n/a n/a 0.0 0.0 1.141 4.564
Leucine (g) 1.826 0.004 n/a 0.007 0.001 0.016 n/a n/a 0.0 0.0 1.854 7.416
Lysine (g) 2.007 0.004 n/a 0.01 0.001 0.016 n/a n/a 0.0 0.0 2.037 8.148
Methionine (g) 0.646 0.001 n/a 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.651 2.604
Cystine (g) 0.261 0.001 n/a 0.0 0.0 0.013 n/a n/a 0.0 0.0 0.275 1.1
Phenylalanine (g) 0.975 0.002 n/a 0.007 0.0 0.01 n/a n/a 0.0 0.0 0.995 3.98
Tyrosine (g) 0.771 0.001 n/a 0.002 0.0 0.006 n/a n/a 0.0 0.0 0.781 3.124
Valine (g) 1.089 0.004 n/a 0.005 0.001 0.011 n/a n/a 0.0 0.0 1.109 4.436
Arginine (g) 2.018 0.008 n/a 0.025 0.001 0.014 n/a n/a 0.0 0.0 2.067 8.268
Histidine (g) 0.465 0.001 n/a 0.002 0.0 0.006 n/a n/a 0.0 0.0 0.476 1.904
Alanine (g) 1.304 0.002 n/a 0.005 0.001 0.018 n/a n/a 0.0 0.0 1.329 5.316
Aspartic acid (g) 2.381 0.006 n/a 0.022 0.002 0.03 n/a n/a 0.0 0.0 2.442 9.768
Glutamic acid (g) 3.935 0.011 n/a 0.064 0.004 0.059 n/a n/a 0.0 0.0 4.073 16.292
Glycine (g) 1.395 0.003 n/a 0.007 0.0 0.008 n/a n/a 0.0 0.0 1.413 5.652
Proline (g) 0.76 0.001 n/a 0.002 0.001 0.008 n/a n/a 0.0 0.0 0.772 3.088
Serine (g) 0.907 0.002 n/a 0.005 0.001 0.008 n/a n/a 0.0 0.0 0.923 3.692
Cholesterol (mg) 172.364 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.001 n/a 0.01 0.0 0.006 0.053 0.002 0.932 0.466 1.845 7.38
Phytosterols (mg) n/a n/a n/a 3.713 0.165 n/a n/a n/a 14.918 7.459 26.254 105.016
Monounsaturated Fat (g) 0.283 0.0 n/a 0.002 0.0 0.002 0.089 0.003 4.925 2.462 7.767 31.068
Polyunsaturated (g) 0.76 0.003 n/a 0.005 0.0 0.019 0.035 0.003 0.71 0.355 1.891 7.564