Receta Stone Ground Georgia Grits With Lobster Truffles, Seared Diver Scallops With Vermouth Cuisson - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
shallot
0.0g |
chicken stock
207.02g |
grits
39.0g |
sea salt
0.0g |
pepper
0.0g |
olive oil
6.75g |
lobster
56.7g |
truffle
56.7g |
truffle
14.18g |
truffle oil
14.18g |
chervil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | n/a | 2.07 | 3.43 | n/a | n/a | 0.0 | 10.66 | 3.45 | 0.86 | 0.0 | n/a | 20.56 | 82.24 |
Total Fat (g) | 8.64 | n/a | 0.21 | 0.47 | n/a | n/a | 6.75 | 0.51 | 18.53 | 4.63 | 14.18 | n/a | 53.91 | 215.64 |
Carbohydrates (g) | 0.01 | n/a | 0.83 | 31.04 | n/a | n/a | 0.0 | 0.28 | 24.78 | 6.2 | 0.0 | n/a | 63.14 | 252.56 |
Ash (g) | 0.22 | n/a | 1.45 | 0.16 | n/a | n/a | 0.0 | 1.25 | n/a | n/a | 0.0 | n/a | 3.08 | 12.32 |
Calories (kcal) | 76.361 | n/a | 14.491 | 144.69 | n/a | n/a | 59.67 | 51.03 | 278.397 | 69.599 | 125.307 | n/a | 819.545 | 3278.18 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.69 | n/a | 202.46 | 3.9 | n/a | n/a | 0.0 | 43.52 | 9.11 | 2.28 | 0.0 | n/a | 262.96 | 1051.84 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.938 | 1.985 | 0.0 | n/a | 9.923 | 39.692 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 83.916 | 20.979 | 0.0 | n/a | 104.895 | 419.58 |
Sugars (g) | 0.01 | n/a | 0.0 | 0.25 | n/a | n/a | 0.0 | 0.0 | 21.15 | 5.29 | 0.0 | n/a | 26.7 | 106.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.8 | 0.6 | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | n/a | 3.2 | 12.8 |
Calcium (mg) | 2.556 | n/a | 12.421 | 0.78 | n/a | n/a | 0.068 | 27.216 | 87.318 | 21.83 | 0.142 | n/a | 152.33 | 609.32 |
Iron (mg) | 0.0 | n/a | 0.41 | 1.52 | n/a | n/a | 0.04 | 0.17 | 0.97 | 0.24 | 0.08 | n/a | 3.44 | 13.76 |
Magnesium (mg) | 0.213 | n/a | 2.07 | 10.53 | n/a | n/a | 0.0 | 15.309 | 26.649 | 6.662 | 0.0 | n/a | 61.433 | 245.732 |
Phosphorus (mg) | 2.556 | n/a | 26.912 | 28.47 | n/a | n/a | 0.0 | 81.648 | 94.689 | 23.672 | 0.0 | n/a | 257.947 | 1031.788 |
Potassium (mg) | 2.556 | n/a | 165.612 | 53.43 | n/a | n/a | 0.068 | 155.925 | 163.863 | 40.966 | 0.142 | n/a | 582.561 | 2330.244 |
Sodium (mg) | 61.344 | n/a | 327.084 | 0.39 | n/a | n/a | 0.135 | 167.832 | 45.36 | 11.34 | 0.284 | n/a | 613.768 | 2455.072 |
Zinc (mg) | 0.01 | n/a | 0.14 | 0.16 | n/a | n/a | 0.0 | 1.71 | 0.98 | 0.24 | 0.0 | n/a | 3.25 | 13.0 |
Copper (mg) | 0.0 | n/a | 0.062 | 0.031 | n/a | n/a | 0.0 | 0.941 | 0.204 | 0.051 | 0.0 | n/a | 1.29 | 5.16 |
Manganese (mg) | 0.0 | n/a | 0.104 | 0.043 | n/a | n/a | 0.0 | 0.034 | n/a | n/a | 0.0 | n/a | 0.18 | 0.72 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 6.6 | n/a | n/a | 0.0 | 23.5 | 1.9 | 0.5 | 0.0 | n/a | 32.6 | 130.4 |
Vitamin A, IU (IU) | 266.144 | n/a | 0.0 | 1.17 | n/a | n/a | 0.0 | 39.69 | n/a | n/a | 0.0 | n/a | 307.004 | 1228.016 |
Retinol (mcg) | 71.462 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.907 | 91.287 | 22.822 | 0.0 | n/a | 197.477 | 789.908 |
Vitamin A, RAE (mcg_RAE) | 72.846 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.907 | 91.854 | 22.964 | 0.0 | n/a | 199.571 | 798.284 |
Beta Carotene (mcg) | 16.827 | n/a | 0.0 | 0.39 | n/a | n/a | 0.0 | 0.0 | 12.474 | 3.119 | 0.0 | n/a | 32.81 | 131.24 |
Vitamin E (mg) | 0.25 | n/a | 0.0 | 0.05 | n/a | n/a | 0.97 | 0.83 | 0.39 | 0.1 | 2.03 | n/a | 4.62 | 18.48 |
Vitamin D (IU) | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 1.95 | n/a | n/a | 0.0 | 0.0 | 2.268 | 0.567 | 0.0 | n/a | 4.785 | 19.14 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.12 | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 14.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 14.6 | 58.4 |
Thiamin (mg) | 0.001 | n/a | 0.0 | 0.25 | n/a | n/a | 0.0 | 0.006 | 0.051 | 0.013 | 0.0 | n/a | 0.32 | 1.28 |
Riboflavin (mg) | 0.003 | n/a | 0.021 | 0.148 | n/a | n/a | 0.0 | 0.028 | 0.136 | 0.034 | 0.0 | n/a | 0.371 | 1.484 |
Niacin (mg) | 0.004 | n/a | 1.056 | 1.934 | n/a | n/a | 0.0 | 0.828 | 0.164 | 0.041 | 0.0 | n/a | 4.028 | 16.112 |
Pantothenic acid (mg) | 0.012 | n/a | 0.021 | 0.191 | n/a | n/a | 0.0 | 0.924 | n/a | n/a | 0.0 | n/a | 1.148 | 4.592 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.021 | 0.059 | n/a | n/a | 0.0 | 0.034 | 0.017 | 0.004 | 0.0 | n/a | 0.134 | 0.536 |
Folate (mcg) | 0.32 | n/a | 0.0 | 79.95 | n/a | n/a | 0.0 | 5.103 | 5.67 | 1.418 | 0.0 | n/a | 92.46 | 369.84 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.08 | 0.0 | n/a | n/a | 0.0 | 0.53 | 0.33 | 0.08 | 0.0 | n/a | 1.05 | 4.2 |
Choline (mg) | 2.0 | n/a | n/a | 5.6 | n/a | n/a | 0.0 | 45.9 | 21.6 | 5.4 | 0.0 | n/a | 80.6 | 322.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 78.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 78.0 | 312.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.023 | n/a | n/a | 0.0 | 0.147 | n/a | n/a | 0.0 | n/a | 0.172 | 0.688 |
Threonine (g) | 0.004 | n/a | n/a | 0.129 | n/a | n/a | 0.0 | 0.431 | n/a | n/a | 0.0 | n/a | 0.564 | 2.256 |
Isoleucine (g) | 0.005 | n/a | n/a | 0.121 | n/a | n/a | 0.0 | 0.516 | n/a | n/a | 0.0 | n/a | 0.642 | 2.568 |
Leucine (g) | 0.009 | n/a | n/a | 0.421 | n/a | n/a | 0.0 | 0.845 | n/a | n/a | 0.0 | n/a | 1.275 | 5.1 |
Lysine (g) | 0.007 | n/a | n/a | 0.098 | n/a | n/a | 0.0 | 0.93 | n/a | n/a | 0.0 | n/a | 1.035 | 4.14 |
Methionine (g) | 0.002 | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 0.301 | n/a | n/a | 0.0 | n/a | 0.373 | 1.492 |
Cystine (g) | 0.001 | n/a | n/a | 0.062 | n/a | n/a | 0.0 | 0.119 | n/a | n/a | 0.0 | n/a | 0.183 | 0.732 |
Phenylalanine (g) | 0.004 | n/a | n/a | 0.168 | n/a | n/a | 0.0 | 0.448 | n/a | n/a | 0.0 | n/a | 0.62 | 2.48 |
Tyrosine (g) | 0.004 | n/a | n/a | 0.14 | n/a | n/a | 0.0 | 0.357 | n/a | n/a | 0.0 | n/a | 0.502 | 2.008 |
Valine (g) | 0.006 | n/a | n/a | 0.172 | n/a | n/a | 0.0 | 0.499 | n/a | n/a | 0.0 | n/a | 0.677 | 2.708 |
Arginine (g) | 0.003 | n/a | n/a | 0.172 | n/a | n/a | 0.0 | 0.93 | n/a | n/a | 0.0 | n/a | 1.105 | 4.42 |
Histidine (g) | 0.002 | n/a | n/a | 0.105 | n/a | n/a | 0.0 | 0.215 | n/a | n/a | 0.0 | n/a | 0.323 | 1.292 |
Alanine (g) | 0.003 | n/a | n/a | 0.257 | n/a | n/a | 0.0 | 0.607 | n/a | n/a | 0.0 | n/a | 0.867 | 3.468 |
Aspartic acid (g) | 0.006 | n/a | n/a | 0.238 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 1.344 | 5.376 |
Glutamic acid (g) | 0.019 | n/a | n/a | 0.644 | n/a | n/a | 0.0 | 1.82 | n/a | n/a | 0.0 | n/a | 2.483 | 9.932 |
Glycine (g) | 0.002 | n/a | n/a | 0.14 | n/a | n/a | 0.0 | 0.641 | n/a | n/a | 0.0 | n/a | 0.783 | 3.132 |
Proline (g) | 0.009 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.352 | n/a | n/a | 0.0 | n/a | 0.66 | 2.64 |
Serine (g) | 0.005 | n/a | n/a | 0.164 | n/a | n/a | 0.0 | 0.42 | n/a | n/a | 0.0 | n/a | 0.589 | 2.356 |
Cholesterol (mg) | 22.898 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 53.865 | 31.752 | 7.938 | 0.0 | n/a | 116.453 | 465.812 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | n/a | 0.062 | 0.062 | n/a | n/a | 0.932 | 0.102 | 11.567 | 2.892 | 1.958 | n/a | 23.046 | 92.184 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 14.918 | n/a | n/a | n/a | 31.327 | n/a | 46.244 | 184.976 |
Monounsaturated Fat (g) | 2.239 | n/a | 0.104 | 0.117 | n/a | n/a | 4.925 | 0.147 | 4.757 | 1.189 | 10.342 | n/a | 23.82 | 95.28 |
Polyunsaturated (g) | 0.324 | n/a | 0.041 | 0.203 | n/a | n/a | 0.71 | 0.085 | 0.799 | 0.2 | 1.491 | n/a | 3.854 | 15.416 |