Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x shallot, peeled, and, finely, diced
8 piece U-10 dry diver sea scallops
    sea salt
    fresh grnd black pepper
2 ounce vermouth
4 x chervil, sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
10.65g
shallot
0.0g
chicken stock
207.02g
grits
39.0g
sea salt
0.0g
pepper
0.0g
olive oil
6.75g
lobster
56.7g
truffle
56.7g
truffle
14.18g
truffle oil
14.18g
chervil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.09 n/a 2.07 3.43 n/a n/a 0.0 10.66 3.45 0.86 0.0 n/a 20.56 82.24
Total Fat (g) 8.64 n/a 0.21 0.47 n/a n/a 6.75 0.51 18.53 4.63 14.18 n/a 53.91 215.64
Carbohydrates (g) 0.01 n/a 0.83 31.04 n/a n/a 0.0 0.28 24.78 6.2 0.0 n/a 63.14 252.56
Ash (g) 0.22 n/a 1.45 0.16 n/a n/a 0.0 1.25 n/a n/a 0.0 n/a 3.08 12.32
Calories (kcal) 76.361 n/a 14.491 144.69 n/a n/a 59.67 51.03 278.397 69.599 125.307 n/a 819.545 3278.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.69 n/a 202.46 3.9 n/a n/a 0.0 43.52 9.11 2.28 0.0 n/a 262.96 1051.84
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 7.938 1.985 0.0 n/a 9.923 39.692
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 83.916 20.979 0.0 n/a 104.895 419.58
Sugars (g) 0.01 n/a 0.0 0.25 n/a n/a 0.0 0.0 21.15 5.29 0.0 n/a 26.7 106.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.8 0.6 n/a n/a 0.0 0.0 1.4 0.4 0.0 n/a 3.2 12.8
Calcium (mg) 2.556 n/a 12.421 0.78 n/a n/a 0.068 27.216 87.318 21.83 0.142 n/a 152.33 609.32
Iron (mg) 0.0 n/a 0.41 1.52 n/a n/a 0.04 0.17 0.97 0.24 0.08 n/a 3.44 13.76
Magnesium (mg) 0.213 n/a 2.07 10.53 n/a n/a 0.0 15.309 26.649 6.662 0.0 n/a 61.433 245.732
Phosphorus (mg) 2.556 n/a 26.912 28.47 n/a n/a 0.0 81.648 94.689 23.672 0.0 n/a 257.947 1031.788
Potassium (mg) 2.556 n/a 165.612 53.43 n/a n/a 0.068 155.925 163.863 40.966 0.142 n/a 582.561 2330.244
Sodium (mg) 61.344 n/a 327.084 0.39 n/a n/a 0.135 167.832 45.36 11.34 0.284 n/a 613.768 2455.072
Zinc (mg) 0.01 n/a 0.14 0.16 n/a n/a 0.0 1.71 0.98 0.24 0.0 n/a 3.25 13.0
Copper (mg) 0.0 n/a 0.062 0.031 n/a n/a 0.0 0.941 0.204 0.051 0.0 n/a 1.29 5.16
Manganese (mg) 0.0 n/a 0.104 0.043 n/a n/a 0.0 0.034 n/a n/a 0.0 n/a 0.18 0.72
Selenium (mcg) 0.1 n/a 0.0 6.6 n/a n/a 0.0 23.5 1.9 0.5 0.0 n/a 32.6 130.4
Vitamin A, IU (IU) 266.144 n/a 0.0 1.17 n/a n/a 0.0 39.69 n/a n/a 0.0 n/a 307.004 1228.016
Retinol (mcg) 71.462 n/a 0.0 0.0 n/a n/a 0.0 11.907 91.287 22.822 0.0 n/a 197.477 789.908
Vitamin A, RAE (mcg_RAE) 72.846 n/a 0.0 0.0 n/a n/a 0.0 11.907 91.854 22.964 0.0 n/a 199.571 798.284
Beta Carotene (mcg) 16.827 n/a 0.0 0.39 n/a n/a 0.0 0.0 12.474 3.119 0.0 n/a 32.81 131.24
Vitamin E (mg) 0.25 n/a 0.0 0.05 n/a n/a 0.97 0.83 0.39 0.1 2.03 n/a 4.62 18.48
Vitamin D (IU) 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.95 n/a n/a 0.0 0.0 2.268 0.567 0.0 n/a 4.785 19.14
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.12 n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 14.5 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 14.6 58.4
Thiamin (mg) 0.001 n/a 0.0 0.25 n/a n/a 0.0 0.006 0.051 0.013 0.0 n/a 0.32 1.28
Riboflavin (mg) 0.003 n/a 0.021 0.148 n/a n/a 0.0 0.028 0.136 0.034 0.0 n/a 0.371 1.484
Niacin (mg) 0.004 n/a 1.056 1.934 n/a n/a 0.0 0.828 0.164 0.041 0.0 n/a 4.028 16.112
Pantothenic acid (mg) 0.012 n/a 0.021 0.191 n/a n/a 0.0 0.924 n/a n/a 0.0 n/a 1.148 4.592
Vitamin B-6 (mg) 0.0 n/a 0.021 0.059 n/a n/a 0.0 0.034 0.017 0.004 0.0 n/a 0.134 0.536
Folate (mcg) 0.32 n/a 0.0 79.95 n/a n/a 0.0 5.103 5.67 1.418 0.0 n/a 92.46 369.84
Vitamin B-12 (mcg) 0.02 n/a 0.08 0.0 n/a n/a 0.0 0.53 0.33 0.08 0.0 n/a 1.05 4.2
Choline (mg) 2.0 n/a n/a 5.6 n/a n/a 0.0 45.9 21.6 5.4 0.0 n/a 80.6 322.4
Folic acid (mcg) 0.0 n/a 0.0 78.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 78.0 312.0
Tryptophan (g) 0.001 n/a n/a 0.023 n/a n/a 0.0 0.147 n/a n/a 0.0 n/a 0.172 0.688
Threonine (g) 0.004 n/a n/a 0.129 n/a n/a 0.0 0.431 n/a n/a 0.0 n/a 0.564 2.256
Isoleucine (g) 0.005 n/a n/a 0.121 n/a n/a 0.0 0.516 n/a n/a 0.0 n/a 0.642 2.568
Leucine (g) 0.009 n/a n/a 0.421 n/a n/a 0.0 0.845 n/a n/a 0.0 n/a 1.275 5.1
Lysine (g) 0.007 n/a n/a 0.098 n/a n/a 0.0 0.93 n/a n/a 0.0 n/a 1.035 4.14
Methionine (g) 0.002 n/a n/a 0.07 n/a n/a 0.0 0.301 n/a n/a 0.0 n/a 0.373 1.492
Cystine (g) 0.001 n/a n/a 0.062 n/a n/a 0.0 0.119 n/a n/a 0.0 n/a 0.183 0.732
Phenylalanine (g) 0.004 n/a n/a 0.168 n/a n/a 0.0 0.448 n/a n/a 0.0 n/a 0.62 2.48
Tyrosine (g) 0.004 n/a n/a 0.14 n/a n/a 0.0 0.357 n/a n/a 0.0 n/a 0.502 2.008
Valine (g) 0.006 n/a n/a 0.172 n/a n/a 0.0 0.499 n/a n/a 0.0 n/a 0.677 2.708
Arginine (g) 0.003 n/a n/a 0.172 n/a n/a 0.0 0.93 n/a n/a 0.0 n/a 1.105 4.42
Histidine (g) 0.002 n/a n/a 0.105 n/a n/a 0.0 0.215 n/a n/a 0.0 n/a 0.323 1.292
Alanine (g) 0.003 n/a n/a 0.257 n/a n/a 0.0 0.607 n/a n/a 0.0 n/a 0.867 3.468
Aspartic acid (g) 0.006 n/a n/a 0.238 n/a n/a 0.0 1.1 n/a n/a 0.0 n/a 1.344 5.376
Glutamic acid (g) 0.019 n/a n/a 0.644 n/a n/a 0.0 1.82 n/a n/a 0.0 n/a 2.483 9.932
Glycine (g) 0.002 n/a n/a 0.14 n/a n/a 0.0 0.641 n/a n/a 0.0 n/a 0.783 3.132
Proline (g) 0.009 n/a n/a 0.3 n/a n/a 0.0 0.352 n/a n/a 0.0 n/a 0.66 2.64
Serine (g) 0.005 n/a n/a 0.164 n/a n/a 0.0 0.42 n/a n/a 0.0 n/a 0.589 2.356
Cholesterol (mg) 22.898 n/a 0.0 0.0 n/a n/a 0.0 53.865 31.752 7.938 0.0 n/a 116.453 465.812
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 n/a 0.062 0.062 n/a n/a 0.932 0.102 11.567 2.892 1.958 n/a 23.046 92.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 14.918 n/a n/a n/a 31.327 n/a 46.244 184.976
Monounsaturated Fat (g) 2.239 n/a 0.104 0.117 n/a n/a 4.925 0.147 4.757 1.189 10.342 n/a 23.82 95.28
Polyunsaturated (g) 0.324 n/a 0.041 0.203 n/a n/a 0.71 0.085 0.799 0.2 1.491 n/a 3.854 15.416