Receta Storks, Pollo al Andaluz and the Facts of Life - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rabbit
0.0g |
onion
99.0g |
garlic
18.27g |
almonds
56.7g |
cumin
4.2g |
oregano
0.25g |
chicken stock
473.18g |
wine
74.0g |
wine
29.5g |
olive oil
81.0g |
parsley
14.44g |
flour
15.63g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.09 | 1.16 | 12.03 | 0.75 | 0.03 | 4.73 | 0.05 | 0.02 | 0.0 | 0.43 | 1.61 | n/a | 21.91 | 21.91 |
Total Fat (g) | n/a | 0.1 | 0.09 | 28.02 | 0.94 | 0.03 | 0.47 | 0.0 | 0.0 | 81.0 | 0.11 | 0.15 | n/a | 110.91 | 110.91 |
Carbohydrates (g) | n/a | 9.25 | 6.04 | 12.29 | 1.86 | 0.16 | 1.89 | 2.01 | 0.8 | 0.0 | 0.91 | 11.93 | n/a | 47.14 | 47.14 |
Ash (g) | n/a | 0.35 | 0.27 | 1.7 | 0.32 | 0.02 | 3.31 | 0.18 | 0.07 | 0.0 | 0.32 | 0.07 | n/a | 6.61 | 6.61 |
Calories (kcal) | n/a | 39.6 | 27.222 | 326.025 | 15.75 | 0.765 | 33.123 | 61.42 | 24.485 | 716.04 | 5.198 | 56.893 | n/a | 1306.522 | 1306.522 |
Starch (g) | n/a | 0.0 | n/a | 0.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.42 | 0.42 |
Sucrose (g) | n/a | 0.98 | n/a | 2.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.02 | 3.02 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | 0.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.02 | 2.02 |
Fructose (g) | n/a | 1.28 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.33 | 1.33 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 10.8 | 10.8 |
Water (g) | n/a | 88.22 | 10.7 | 2.66 | 0.34 | 0.02 | 462.77 | 64.07 | 25.54 | 0.0 | 12.67 | 1.86 | n/a | 668.85 | 668.85 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 4.2 | 0.18 | 2.21 | 0.09 | 0.01 | 0.0 | 0.58 | 0.23 | 0.0 | 0.12 | 0.04 | n/a | 7.67 | 7.67 |
Galactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Dietary Fiber (g) | n/a | 1.7 | 0.4 | 6.9 | 0.4 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | n/a | 12.3 | 12.3 |
Calcium (mg) | n/a | 22.77 | 33.069 | 149.688 | 39.102 | 3.94 | 28.391 | 5.92 | 2.36 | 0.81 | 19.927 | 2.345 | n/a | 308.321 | 308.321 |
Iron (mg) | n/a | 0.21 | 0.31 | 2.11 | 2.79 | 0.11 | 0.95 | 0.27 | 0.11 | 0.45 | 0.9 | 0.73 | n/a | 8.93 | 8.93 |
Magnesium (mg) | n/a | 9.9 | 4.568 | 151.956 | 15.372 | 0.675 | 4.732 | 8.14 | 3.245 | 0.0 | 7.22 | 3.439 | n/a | 209.246 | 209.246 |
Phosphorus (mg) | n/a | 28.71 | 27.953 | 274.428 | 20.958 | 0.5 | 61.513 | 14.8 | 5.9 | 0.0 | 8.375 | 16.88 | n/a | 460.018 | 460.018 |
Potassium (mg) | n/a | 144.54 | 73.263 | 399.735 | 75.096 | 4.173 | 378.544 | 73.26 | 29.205 | 0.81 | 79.998 | 16.724 | n/a | 1275.347 | 1275.347 |
Sodium (mg) | n/a | 3.96 | 3.106 | 0.567 | 7.056 | 0.038 | 747.624 | 3.7 | 1.475 | 1.62 | 8.086 | 0.313 | n/a | 777.545 | 777.545 |
Zinc (mg) | n/a | 0.17 | 0.21 | 1.75 | 0.2 | 0.01 | 0.33 | 0.1 | 0.04 | 0.0 | 0.15 | 0.11 | n/a | 3.07 | 3.07 |
Copper (mg) | n/a | 0.04 | 0.055 | 0.567 | 0.037 | 0.002 | 0.142 | 0.007 | 0.003 | 0.0 | 0.022 | 0.022 | n/a | 0.896 | 0.896 |
Manganese (mg) | n/a | 0.129 | 0.305 | 1.298 | 0.14 | 0.012 | 0.237 | 0.089 | 0.035 | 0.0 | 0.023 | 0.106 | n/a | 2.374 | 2.374 |
Selenium (mcg) | n/a | 0.5 | 2.6 | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5.3 | n/a | 10.3 | 10.3 |
Vitamin A, IU (IU) | n/a | 1.98 | 1.644 | 0.567 | 53.34 | 17.258 | 0.0 | 0.0 | 0.0 | 0.0 | 1216.426 | 0.0 | n/a | 1291.214 | 1291.214 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 2.688 | 0.863 | 0.0 | 0.0 | 0.0 | 0.0 | 60.792 | 0.0 | n/a | 64.343 | 64.343 |
Beta Carotene (mcg) | n/a | 0.99 | 0.914 | 0.567 | 32.004 | 10.28 | 0.0 | 0.0 | 0.0 | 0.0 | 729.798 | 0.0 | n/a | 774.552 | 774.552 |
Vitamin E (mg) | n/a | 0.02 | 0.01 | 14.87 | 0.14 | 0.05 | 0.0 | 0.0 | 0.0 | 11.62 | 0.11 | 0.01 | n/a | 26.83 | 26.83 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.96 | 2.923 | 0.567 | 18.816 | 2.155 | 0.0 | 0.0 | 0.0 | 0.0 | 803.008 | 2.813 | n/a | 834.243 | 834.243 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.16 | n/a | 0.03 | n/a | n/a | n/a | 0.09 | 0.0 | 0.01 | n/a | 0.29 | 0.29 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.37 | n/a | 0.05 | n/a | n/a | n/a | 0.67 | 0.08 | 0.06 | n/a | 1.23 | 1.23 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.03 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 |
Vitamin C (mg) | n/a | 7.3 | 5.7 | 0.0 | 0.3 | 0.1 | 33.1 | 0.0 | 0.0 | 0.0 | 19.2 | 0.0 | n/a | 65.8 | 65.8 |
Thiamin (mg) | n/a | 0.05 | 0.037 | 0.119 | 0.026 | 0.001 | 0.0 | 0.007 | 0.003 | 0.0 | 0.013 | 0.123 | n/a | 0.379 | 0.379 |
Riboflavin (mg) | n/a | 0.03 | 0.02 | 0.573 | 0.014 | 0.001 | 0.047 | 0.015 | 0.006 | 0.0 | 0.014 | 0.077 | n/a | 0.796 | 0.796 |
Niacin (mg) | n/a | 0.119 | 0.128 | 1.922 | 0.192 | 0.016 | 2.413 | 0.126 | 0.05 | 0.0 | 0.189 | 0.922 | n/a | 6.077 | 6.077 |
Pantothenic acid (mg) | n/a | 0.119 | 0.11 | 0.266 | n/a | n/a | 0.047 | 0.03 | 0.012 | 0.0 | 0.058 | 0.069 | n/a | 0.71 | 0.71 |
Vitamin B-6 (mg) | n/a | 0.119 | 0.227 | 0.079 | 0.018 | 0.003 | 0.047 | 0.037 | 0.015 | 0.0 | 0.013 | 0.006 | n/a | 0.565 | 0.565 |
Folate (mcg) | n/a | 18.81 | 0.548 | 28.35 | 0.42 | 0.685 | 0.0 | 0.74 | 0.295 | 0.0 | 21.949 | 28.603 | n/a | 100.4 | 100.4 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.19 | 0.19 |
Choline (mg) | n/a | 6.0 | 4.2 | 29.5 | 1.0 | 0.1 | n/a | 3.7 | 1.5 | 0.2 | 1.8 | 1.6 | n/a | 49.8 | 49.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | n/a | 24.07 | 24.07 |
Tryptophan (g) | n/a | 0.01 | 0.013 | 0.119 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.02 | n/a | 0.169 | 0.169 |
Threonine (g) | n/a | 0.02 | 0.029 | 0.34 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.017 | 0.044 | n/a | 0.45 | 0.45 |
Isoleucine (g) | n/a | 0.01 | 0.04 | 0.397 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.017 | 0.056 | n/a | 0.521 | 0.521 |
Leucine (g) | n/a | 0.03 | 0.057 | 0.845 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | 0.111 | n/a | 1.071 | 1.071 |
Lysine (g) | n/a | 0.04 | 0.049 | 0.329 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.026 | 0.036 | n/a | 0.48 | 0.48 |
Methionine (g) | n/a | 0.0 | 0.015 | 0.085 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.028 | n/a | 0.134 | 0.134 |
Cystine (g) | n/a | 0.0 | 0.013 | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.034 | n/a | 0.156 | 0.156 |
Phenylalanine (g) | n/a | 0.03 | 0.033 | 0.635 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.081 | n/a | 0.801 | 0.801 |
Tyrosine (g) | n/a | 0.01 | 0.015 | 0.255 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.048 | n/a | 0.34 | 0.34 |
Valine (g) | n/a | 0.02 | 0.053 | 0.465 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.066 | n/a | 0.628 | 0.628 |
Arginine (g) | n/a | 0.099 | 0.115 | 1.389 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.017 | 0.066 | n/a | 1.686 | 1.686 |
Histidine (g) | n/a | 0.01 | 0.02 | 0.318 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.009 | 0.036 | n/a | 0.392 | 0.392 |
Alanine (g) | n/a | 0.02 | 0.024 | 0.584 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | 0.052 | n/a | 0.708 | 0.708 |
Aspartic acid (g) | n/a | 0.089 | 0.09 | 1.65 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.042 | 0.069 | n/a | 1.939 | 1.939 |
Glutamic acid (g) | n/a | 0.257 | 0.148 | 3.861 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.036 | 0.544 | n/a | 4.847 | 4.847 |
Glycine (g) | n/a | 0.03 | 0.037 | 0.833 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.058 | n/a | 0.979 | 0.979 |
Proline (g) | n/a | 0.01 | 0.018 | 0.584 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.188 | n/a | 0.83 | 0.83 |
Serine (g) | n/a | 0.02 | 0.035 | 0.539 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.081 | n/a | 0.695 | 0.695 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Saturated Fat (g) | n/a | 0.04 | 0.016 | 2.115 | 0.065 | 0.007 | 0.142 | 0.0 | 0.0 | 11.186 | 0.019 | 0.025 | n/a | 13.614 | 13.614 |
Phytosterols (mg) | n/a | 14.85 | n/a | n/a | 2.856 | 0.508 | n/a | n/a | n/a | 179.01 | 0.722 | n/a | n/a | 197.946 | 197.946 |
Monounsaturated Fat (g) | n/a | 0.01 | 0.002 | 17.515 | 0.59 | 0.002 | 0.237 | 0.0 | 0.0 | 59.098 | 0.043 | 0.014 | n/a | 77.509 | 77.509 |
Polyunsaturated (g) | n/a | 0.02 | 0.046 | 6.844 | 0.138 | 0.013 | 0.095 | 0.0 | 0.0 | 8.521 | 0.017 | 0.064 | n/a | 15.757 | 15.757 |