Receta Stove Top Soft Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cinnamon
    Whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
milk
122.0g
eggs
49.28g
sugar
12.5g
vanilla
0.79g
cinnamon
0.0g
blueberries
0.16g
raspberries
0.23g
cream
0.0g
cinnamon
0.0g
sugar
0.29g
Total Per Serving Total for Recipe
Protein (g) 3.93 6.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 10.13 81.04
Total Fat (g) 3.97 4.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 8.87 70.96
Carbohydrates (g) 5.51 0.38 12.5 0.1 n/a 0.02 0.03 n/a n/a 0.29 18.83 150.64
Ash (g) 0.84 0.42 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.27 10.16
Calories (kcal) 73.2 70.47 48.375 2.268 n/a 0.092 0.119 n/a n/a 1.113 195.637 1565.096
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.05 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.4
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.12 0.96
Fructose (g) 0.0 0.05 n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.07 0.56
Lactose (g) 6.42 0.05 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6.47 51.76
Maltose (g) 0.0 0.05 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.3 2.4
Water (g) 107.75 37.37 0.0 0.41 n/a 0.14 0.2 n/a n/a 0.0 145.87 1166.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 6.42 0.38 12.49 0.1 n/a 0.02 0.01 n/a n/a 0.29 19.7 157.6
Galactose (g) 0.0 0.05 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 137.86 26.118 0.125 0.087 n/a 0.01 0.057 n/a n/a 0.003 164.26 1314.08
Iron (mg) 0.04 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.94 7.52
Magnesium (mg) 12.2 5.914 0.0 0.095 n/a 0.01 0.05 n/a n/a 0.0 18.268 146.144
Phosphorus (mg) 111.02 94.125 0.0 0.047 n/a 0.019 0.066 n/a n/a 0.0 205.278 1642.224
Potassium (mg) 174.46 66.035 0.25 1.166 n/a 0.124 0.344 n/a n/a 0.006 242.385 1939.08
Sodium (mg) 48.8 68.992 0.0 0.071 n/a 0.002 0.002 n/a n/a 0.0 117.867 942.936
Zinc (mg) 0.49 0.55 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.04 8.32
Copper (mg) 0.012 0.049 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.062 0.496
Manganese (mg) 0.0 0.02 0.0 0.002 n/a 0.001 0.002 n/a n/a 0.0 0.024 0.192
Selenium (mcg) 4.5 15.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 20.2 161.6
Vitamin A, IU (IU) 124.44 239.994 0.0 0.0 n/a 0.087 0.075 n/a n/a 0.0 364.596 2916.768
Retinol (mcg) 34.16 68.499 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 102.659 821.272
Vitamin A, RAE (mcg_RAE) 34.16 68.992 0.0 0.0 n/a 0.005 0.005 n/a n/a 0.0 103.161 825.288
Beta Carotene (mcg) 6.1 4.928 0.0 0.0 n/a 0.052 0.027 n/a n/a 0.0 11.107 88.856
Vitamin E (mg) 0.07 0.48 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.55 4.4
Vitamin D (IU) 48.8 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 66.048 528.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 n/a 0.129 0.31 n/a n/a 0.0 163.556 1308.448
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.25 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.26 2.08
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.1 0.8
Thiamin (mg) 0.049 0.034 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.084 0.672
Riboflavin (mg) 0.22 0.237 0.003 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.46 3.68
Niacin (mg) 0.134 0.034 0.0 0.003 n/a 0.001 0.001 n/a n/a 0.0 0.174 1.392
Pantothenic acid (mg) 0.439 0.71 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.0 1.15 9.2
Vitamin B-6 (mg) 0.049 0.069 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.118 0.944
Folate (mcg) 6.1 23.162 0.0 0.0 n/a 0.01 0.048 n/a n/a 0.0 29.319 234.552
Vitamin B-12 (mcg) 0.54 0.64 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.17 9.36
Choline (mg) 17.4 123.7 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 141.2 1129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.098 0.084 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.181 1.448
Threonine (g) 0.171 0.276 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.447 3.576
Isoleucine (g) 0.207 0.33 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.538 4.304
Leucine (g) 0.329 0.537 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.867 6.936
Lysine (g) 0.171 0.448 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.619 4.952
Methionine (g) 0.098 0.187 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.285 2.28
Cystine (g) 0.024 0.133 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.157 1.256
Phenylalanine (g) 0.183 0.335 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.518 4.144
Tyrosine (g) 0.183 0.246 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.429 3.432
Valine (g) 0.232 0.424 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.656 5.248
Arginine (g) 0.098 0.404 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.502 4.016
Histidine (g) 0.098 0.153 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.25 2.0
Alanine (g) 0.122 0.365 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.487 3.896
Aspartic acid (g) 0.293 0.655 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.948 7.584
Glutamic acid (g) 0.793 0.828 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.621 12.968
Glycine (g) 0.098 0.212 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.31 2.48
Proline (g) 0.415 0.251 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.666 5.328
Serine (g) 0.134 0.478 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.612 4.896
Cholesterol (mg) 12.2 208.454 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 220.654 1765.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.281 1.528 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3.809 30.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.988 1.878 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.866 22.928
Polyunsaturated (g) 0.244 0.67 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.0 0.915 7.32