Receta Stoven Cooked Lemon and Herb Salmon Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasonings to taste (salt, pepper, onion powder, garlic powder, and Italian seasoning herbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
198.0g 		lemons
15.37g 		seasonings
0.0g 		Total Per Serving Total for Recipe
Protein (g) 40.43 0.17 n/a 40.6 162.4
Total Fat (g) 26.57 0.05 n/a 26.62 106.48
Carbohydrates (g) 0.0 1.43 n/a 1.43 5.72
Ash (g) 2.24 0.05 n/a 2.28 9.12
Calories (kcal) 411.84 4.457 n/a 416.297 1665.188
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 128.48 13.68 n/a 142.16 568.64
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.38 n/a 0.38 1.52
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.4 1.6
Calcium (mg) 17.82 3.996 n/a 21.816 87.264
Iron (mg) 0.67 0.09 n/a 0.77 3.08
Magnesium (mg) 53.46 1.23 n/a 54.69 218.76
Phosphorus (mg) 475.2 2.459 n/a 477.659 1910.636
Potassium (mg) 718.74 21.211 n/a 739.951 2959.804
Sodium (mg) 116.82 0.307 n/a 117.127 468.508
Zinc (mg) 0.71 0.01 n/a 0.72 2.88
Copper (mg) 0.099 0.006 n/a 0.105 0.42
Manganese (mg) 0.02 0.005 n/a 0.024 0.096
Selenium (mcg) 47.5 0.1 n/a 47.6 190.4
Vitamin A, IU (IU) 99.0 3.381 n/a 102.381 409.524
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.154 n/a 0.154 0.616
Beta Carotene (mcg) n/a 0.461 n/a 0.461 1.844
Vitamin E (mg) 7.03 0.02 n/a 7.05 28.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.691 n/a 1.691 6.764
Tocopherol, beta (mg) 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.59 n/a n/a 0.59 2.36
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 0.4
Vitamin C (mg) 7.7 8.1 n/a 15.9 63.6
Thiamin (mg) 0.416 0.006 n/a 0.422 1.688
Riboflavin (mg) 0.317 0.003 n/a 0.32 1.28
Niacin (mg) 17.167 0.015 n/a 17.182 68.728
Pantothenic acid (mg) 3.069 0.029 n/a 3.098 12.392
Vitamin B-6 (mg) 1.267 0.012 n/a 1.279 5.116
Folate (mcg) 51.48 1.691 n/a 53.171 212.684
Vitamin B-12 (mcg) 6.4 0.0 n/a 6.4 25.6
Choline (mg) 155.4 0.8 n/a 156.2 624.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.416 n/a n/a 0.416 1.664
Threonine (g) 1.703 n/a n/a 1.703 6.812
Isoleucine (g) 1.921 n/a n/a 1.921 7.684
Leucine (g) 3.208 n/a n/a 3.208 12.832
Lysine (g) 3.703 n/a n/a 3.703 14.812
Methionine (g) 1.247 n/a n/a 1.247 4.988
Cystine (g) 0.436 n/a n/a 0.436 1.744
Phenylalanine (g) 1.683 n/a n/a 1.683 6.732
Tyrosine (g) 1.505 n/a n/a 1.505 6.02
Valine (g) 2.198 n/a n/a 2.198 8.792
Arginine (g) 2.416 n/a n/a 2.416 9.664
Histidine (g) 1.089 n/a n/a 1.089 4.356
Alanine (g) 2.515 n/a n/a 2.515 10.06
Aspartic acid (g) 4.019 n/a n/a 4.019 16.076
Glutamic acid (g) 5.603 n/a n/a 5.603 22.412
Glycine (g) 1.901 n/a n/a 1.901 7.604
Proline (g) 1.426 n/a n/a 1.426 5.704
Serine (g) 1.782 n/a n/a 1.782 7.128
Cholesterol (mg) 108.9 0.0 n/a 108.9 435.6
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.039 0.006 n/a 6.045 24.18
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.465 0.002 n/a 7.466 29.864
Polyunsaturated (g) 7.702 0.014 n/a 7.716 30.864