Receta Strawberries and Coconut Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut milk 211.88g	strawberries 11.28g	coconut 15.6g	Total Per Serving	Total for Recipe
Protein (g)	4.28	0.08	0.52	4.88	4.88
Total Fat (g)	45.19	0.03	5.22	50.45	50.45
Carbohydrates (g)	5.95	0.87	2.38	9.2	9.2
Ash (g)	2.06	0.05	0.15	2.25	2.25
Calories (kcal)	417.404	3.61	55.224	476.237	476.237
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	0.22	n/a	0.22	0.22
Fructose (g)	n/a	0.28	n/a	0.28	0.28
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	154.42	10.26	7.33	172.01	172.01
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.55	0.97	1.52	1.52
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.2	1.4	1.6	1.6
Calcium (mg)	38.138	1.805	2.184	42.127	42.127
Iron (mg)	6.99	0.05	0.38	7.42	7.42
Magnesium (mg)	97.465	1.466	4.992	103.923	103.923
Phosphorus (mg)	203.405	2.707	17.628	223.74	223.74
Potassium (mg)	466.136	17.258	55.536	538.93	538.93
Sodium (mg)	27.544	0.113	3.12	30.777	30.777
Zinc (mg)	1.19	0.02	0.17	1.37	1.37
Copper (mg)	0.466	0.006	0.069	0.54	0.54
Manganese (mg)	1.631	0.044	0.234	1.909	1.909
Selenium (mcg)	n/a	0.0	1.6	1.6	1.6
Vitamin A, IU (IU)	0.0	1.354	0.0	1.354	1.354
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.113	0.0	0.113	0.113
Beta Carotene (mcg)	n/a	0.79	0.0	0.79	0.79
Vitamin E (mg)	n/a	0.03	0.04	0.07	0.07
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	2.933	0.0	2.933	2.933
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.08	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.1	6.6	0.5	9.3	9.3
Thiamin (mg)	0.042	0.002	0.011	0.056	0.056
Riboflavin (mg)	0.0	0.002	0.003	0.005	0.005
Niacin (mg)	1.356	0.044	0.084	1.484	1.484
Pantothenic acid (mg)	0.318	0.015	0.047	0.379	0.379
Vitamin B-6 (mg)	0.064	0.006	0.008	0.077	0.077
Folate (mcg)	29.663	2.707	4.056	36.426	36.426
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	18.0	0.6	1.9	20.5	20.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.001	0.006	0.05	0.05
Threonine (g)	0.148	0.002	0.019	0.169	0.169
Isoleucine (g)	0.17	0.002	0.02	0.192	0.192
Leucine (g)	0.318	0.003	0.039	0.36	0.36
Lysine (g)	0.191	0.003	0.023	0.217	0.217
Methionine (g)	0.085	0.0	0.009	0.094	0.094
Cystine (g)	0.085	0.001	0.011	0.097	0.097
Phenylalanine (g)	0.212	0.002	0.027	0.241	0.241
Tyrosine (g)	0.127	0.002	0.016	0.145	0.145
Valine (g)	0.254	0.002	0.031	0.288	0.288
Arginine (g)	0.699	0.003	0.086	0.788	0.788
Histidine (g)	0.106	0.001	0.012	0.12	0.12
Alanine (g)	0.212	0.003	0.027	0.242	0.242
Aspartic acid (g)	0.424	0.017	0.051	0.492	0.492
Glutamic acid (g)	0.975	0.011	0.119	1.104	1.104
Glycine (g)	0.212	0.003	0.025	0.24	0.24
Proline (g)	0.17	0.002	0.022	0.194	0.194
Serine (g)	0.212	0.003	0.027	0.242	0.242
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	40.088	0.002	4.633	44.723	44.723
Phytosterols (mg)	n/a	1.354	7.332	8.686	8.686
Monounsaturated Fat (g)	1.928	0.005	0.223	2.156	2.156
Polyunsaturated (g)	0.487	0.018	0.058	0.563	0.563