Receta Strawberries & Cream Popsicles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 490.0g	cream 60.0g	cream 120.0g	sugar 66.67g	strawberries 381.0g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	17.0	1.23	3.24	0.0	2.13	n/a	23.61	23.61
Total Fat (g)	15.93	22.2	23.17	0.0	0.99	n/a	62.29	62.29
Carbohydrates (g)	22.83	1.67	4.39	66.66	89.65	n/a	185.21	185.21
Ash (g)	3.53	0.27	0.7	0.0	1.14	n/a	5.64	5.64
Calories (kcal)	298.9	207.0	234.0	258.013	350.52	n/a	1348.433	1348.433
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	430.71	34.63	88.5	0.02	287.08	n/a	840.94	840.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	22.83	0.07	0.17	66.61	83.17	n/a	172.85	172.85
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	6.5	n/a	6.5	6.5
Calcium (mg)	592.9	39.0	115.2	0.667	49.53	n/a	797.297	797.297
Iron (mg)	0.25	0.02	0.05	0.01	1.87	n/a	2.18	2.18
Magnesium (mg)	58.8	4.2	10.8	0.0	30.48	n/a	104.28	104.28
Phosphorus (mg)	465.5	37.2	96.0	0.0	45.72	n/a	644.42	644.42
Potassium (mg)	759.5	45.0	146.4	1.333	327.66	n/a	1279.893	1279.893
Sodium (mg)	225.4	22.8	48.0	0.0	15.24	n/a	311.44	311.44
Zinc (mg)	2.89	0.14	0.32	0.0	0.34	n/a	3.7	3.7
Copper (mg)	0.049	0.006	0.012	0.0	0.229	n/a	0.296	0.296
Manganese (mg)	0.0	0.0	0.0	0.0	0.762	n/a	0.762	0.762
Selenium (mcg)	10.8	0.3	0.7	0.4	1.1	n/a	13.3	13.3
Vitamin A, IU (IU)	485.1	882.0	787.2	0.0	99.06	n/a	2253.36	2253.36
Retinol (mcg)	132.3	243.0	213.6	0.0	0.0	n/a	588.9	588.9
Vitamin A, RAE (mcg_RAE)	132.3	246.6	217.2	0.0	3.81	n/a	599.91	599.91
Beta Carotene (mcg)	24.5	43.2	44.4	0.0	60.96	n/a	173.06	173.06
Vitamin E (mg)	0.29	0.64	0.66	0.0	0.72	n/a	2.31	2.31
Vitamin D (IU)	n/a	31.2	n/a	n/a	n/a	n/a	31.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	68.58	n/a	68.58	68.58
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	0.4	1.0	0.0	120.8	n/a	124.5	124.5
Thiamin (mg)	0.147	0.012	0.036	0.0	0.076	n/a	0.271	0.271
Riboflavin (mg)	0.686	0.066	0.18	0.013	0.114	n/a	1.06	1.06
Niacin (mg)	0.392	0.024	0.072	0.0	0.229	n/a	0.717	0.717
Pantothenic acid (mg)	1.911	0.156	0.336	0.0	0.686	n/a	3.089	3.089
Vitamin B-6 (mg)	0.147	0.018	0.036	0.0	0.191	n/a	0.392	0.392
Folate (mcg)	34.3	2.4	2.4	0.0	106.68	n/a	145.78	145.78
Vitamin B-12 (mcg)	1.81	0.11	0.26	0.0	0.0	n/a	2.19	2.19
Choline (mg)	74.5	10.1	20.2	0.0	14.5	n/a	119.2	119.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.098	0.018	0.048	n/a	0.038	n/a	0.202	0.202
Threonine (g)	0.686	0.054	0.144	n/a	0.076	n/a	0.96	0.96
Isoleucine (g)	0.931	0.072	0.192	n/a	0.038	n/a	1.233	1.233
Leucine (g)	1.715	0.12	0.312	n/a	0.114	n/a	2.261	2.261
Lysine (g)	1.519	0.096	0.252	n/a	0.076	n/a	1.943	1.943
Methionine (g)	0.49	0.03	0.084	n/a	0.0	n/a	0.604	0.604
Cystine (g)	0.147	0.012	0.036	n/a	0.038	n/a	0.233	0.233
Phenylalanine (g)	0.931	0.06	0.156	n/a	0.076	n/a	1.223	1.223
Tyrosine (g)	0.882	0.06	0.156	n/a	0.076	n/a	1.174	1.174
Valine (g)	1.421	0.084	0.216	n/a	0.076	n/a	1.797	1.797
Arginine (g)	0.49	0.042	0.12	n/a	0.076	n/a	0.728	0.728
Histidine (g)	0.441	0.036	0.084	n/a	0.038	n/a	0.599	0.599
Alanine (g)	0.735	0.042	0.108	n/a	0.114	n/a	0.999	0.999
Aspartic acid (g)	1.372	0.096	0.252	n/a	0.495	n/a	2.215	2.215
Glutamic acid (g)	3.332	0.258	0.684	n/a	0.305	n/a	4.579	4.579
Glycine (g)	0.392	0.024	0.072	n/a	0.076	n/a	0.564	0.564
Proline (g)	2.009	0.12	0.312	n/a	0.076	n/a	2.517	2.517
Serine (g)	1.078	0.066	0.18	n/a	0.076	n/a	1.4	1.4
Cholesterol (mg)	63.7	82.2	79.2	0.0	0.0	n/a	225.1	225.1
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.29	13.818	14.424	0.0	0.038	n/a	38.57	38.57
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.361	6.414	6.696	0.0	0.152	n/a	17.623	17.623
Polyunsaturated (g)	0.441	0.822	0.864	0.0	0.495	n/a	2.622	2.622