CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
450.0g 		mint
9.35g 		sugar
133.33g 		lime juice
44.0g 		Total Per Serving Total for Recipe
Protein (g) 2.34 0.31 0.0 0.18 2.83 2.83
Total Fat (g) 0.63 0.07 0.0 0.03 0.73 0.73
Carbohydrates (g) 94.5 0.79 133.3 3.7 232.29 232.29
Ash (g) 1.35 0.19 0.0 0.14 1.68 1.68
Calories (kcal) 351.0 4.113 515.987 11.0 882.1 882.1
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.21 0.21 0.21
Glucose (dextrose) (g) n/a n/a n/a 0.26 0.26 0.26
Fructose (g) n/a n/a n/a 0.27 0.27 0.27
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 351.23 8.0 0.04 39.95 399.21 399.21
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 83.75 n/a 133.21 0.74 217.7 217.7
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.6 0.6 0.0 0.2 9.4 9.4
Calcium (mg) 49.5 18.603 1.333 6.16 75.596 75.596
Iron (mg) 2.12 1.11 0.01 0.04 3.28 3.28
Magnesium (mg) 27.0 5.889 0.0 3.52 36.409 36.409
Phosphorus (mg) 54.0 5.609 0.0 6.16 65.769 65.769
Potassium (mg) 441.0 42.814 2.667 51.48 537.96 537.96
Sodium (mg) 4.5 2.804 0.0 0.88 8.184 8.184
Zinc (mg) 0.23 0.1 0.0 0.04 0.36 0.36
Copper (mg) 0.09 0.022 0.0 0.013 0.126 0.126
Manganese (mg) 1.125 0.105 0.0 0.009 1.238 1.238
Selenium (mcg) 3.2 n/a 0.8 0.0 4.0 4.0
Vitamin A, IU (IU) 121.5 378.968 0.0 22.0 522.468 522.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.5 18.976 0.0 0.88 24.356 24.356
Beta Carotene (mcg) 72.0 n/a 0.0 13.2 85.2 85.2
Vitamin E (mg) 1.08 n/a 0.0 0.1 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 103.5 n/a 0.0 0.0 103.5 103.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 177.8 1.2 0.0 13.2 192.2 192.2
Thiamin (mg) 0.09 0.007 0.0 0.013 0.111 0.111
Riboflavin (mg) 0.36 0.017 0.027 0.009 0.412 0.412
Niacin (mg) 1.305 0.089 0.0 0.062 1.455 1.455
Pantothenic acid (mg) 0.495 0.023 0.0 0.053 0.571 0.571
Vitamin B-6 (mg) 0.135 0.015 0.0 0.018 0.168 0.168
Folate (mcg) 18.0 9.815 0.0 4.4 32.215 32.215
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.6 n/a 0.0 2.2 23.8 23.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.005 n/a 0.0 0.05 0.05
Threonine (g) 0.09 0.013 n/a 0.0 0.103 0.103
Isoleucine (g) 0.045 0.013 n/a 0.0 0.058 0.058
Leucine (g) 0.135 0.023 n/a 0.009 0.167 0.167
Lysine (g) 0.09 0.013 n/a 0.009 0.112 0.112
Methionine (g) 0.0 0.005 n/a 0.0 0.005 0.005
Cystine (g) 0.0 0.004 n/a 0.0 0.004 0.004
Phenylalanine (g) 0.09 0.016 n/a 0.004 0.11 0.11
Tyrosine (g) 0.09 0.009 n/a 0.0 0.099 0.099
Valine (g) 0.09 0.015 n/a 0.004 0.109 0.109
Arginine (g) 0.09 0.014 n/a 0.009 0.113 0.113
Histidine (g) 0.045 0.007 n/a 0.0 0.052 0.052
Alanine (g) 0.135 0.016 n/a 0.009 0.16 0.16
Aspartic acid (g) 0.54 0.036 n/a 0.048 0.625 0.625
Glutamic acid (g) 0.36 0.034 n/a 0.031 0.424 0.424
Glycine (g) 0.09 0.015 n/a 0.004 0.109 0.109
Proline (g) 0.09 0.013 n/a 0.013 0.116 0.116
Serine (g) 0.09 0.012 n/a 0.018 0.12 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.018 0.0 0.004 0.067 0.067
Phytosterols (mg) n/a 0.935 n/a n/a 0.935 0.935
Monounsaturated Fat (g) 0.09 0.003 0.0 0.004 0.097 0.097
Polyunsaturated (g) 0.315 0.036 0.0 0.009 0.36 0.36