Receta Strawberries Romanoff - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
strawberries
214.32g |
sugar
6.3g |
cream
30.0g |
vanilla ice cream
66.0g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | 0.0 | 0.62 | 2.31 | 0.06 | 4.42 | 17.68 |
Total Fat (g) | 0.64 | 0.0 | 11.1 | 7.26 | 0.0 | 19.0 | 76.0 |
Carbohydrates (g) | 16.46 | 6.3 | 0.84 | 15.58 | 1.32 | 40.49 | 161.96 |
Ash (g) | 0.86 | 0.0 | 0.14 | 0.59 | 0.04 | 1.63 | 6.52 |
Calories (kcal) | 68.582 | 24.381 | 103.5 | 136.62 | 3.813 | 336.896 | 1347.584 |
Starch (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Sucrose (g) | 1.01 | n/a | n/a | n/a | n/a | 1.01 | 4.04 |
Glucose (dextrose) (g) | 4.26 | n/a | n/a | n/a | n/a | 4.26 | 17.04 |
Fructose (g) | 5.23 | n/a | n/a | n/a | n/a | 5.23 | 20.92 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 194.92 | 0.0 | 17.31 | 40.26 | 13.84 | 266.34 | 1065.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.48 | 6.29 | 0.03 | 14.01 | 0.37 | 31.18 | 124.72 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.3 | 0.0 | 0.0 | 0.5 | 0.1 | 4.8 | 19.2 |
Calcium (mg) | 34.291 | 0.063 | 19.5 | 84.48 | 1.068 | 139.402 | 557.608 |
Iron (mg) | 0.88 | 0.0 | 0.01 | 0.06 | 0.0 | 0.95 | 3.8 |
Magnesium (mg) | 27.862 | 0.0 | 2.1 | 9.24 | 0.915 | 40.117 | 160.468 |
Phosphorus (mg) | 51.437 | 0.0 | 18.6 | 69.3 | 0.915 | 140.252 | 561.008 |
Potassium (mg) | 327.91 | 0.126 | 22.5 | 131.34 | 18.91 | 500.786 | 2003.144 |
Sodium (mg) | 2.143 | 0.0 | 11.4 | 52.8 | 0.153 | 66.496 | 265.984 |
Zinc (mg) | 0.3 | 0.0 | 0.07 | 0.46 | 0.01 | 0.83 | 3.32 |
Copper (mg) | 0.107 | 0.0 | 0.003 | 0.013 | 0.005 | 0.128 | 0.512 |
Manganese (mg) | 0.836 | 0.0 | 0.0 | 0.007 | 0.002 | 0.844 | 3.376 |
Selenium (mcg) | 0.9 | 0.0 | 0.2 | 1.2 | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 25.718 | 0.0 | 441.0 | 277.86 | 3.05 | 747.628 | 2990.512 |
Retinol (mcg) | 0.0 | 0.0 | 121.5 | 76.56 | 0.0 | 198.06 | 792.24 |
Vitamin A, RAE (mcg_RAE) | 2.143 | 0.0 | 123.3 | 77.88 | 0.153 | 203.476 | 813.904 |
Beta Carotene (mcg) | 15.002 | 0.0 | 21.6 | 12.54 | 0.458 | 49.6 | 198.4 |
Vitamin E (mg) | 0.62 | 0.0 | 0.32 | 0.2 | 0.02 | 1.16 | 4.64 |
Vitamin D (IU) | n/a | n/a | 15.6 | n/a | n/a | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 55.723 | 0.0 | 0.0 | 0.0 | 1.373 | 57.096 | 228.384 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 126.0 | 0.0 | 0.2 | 0.4 | 7.0 | 133.6 | 534.4 |
Thiamin (mg) | 0.043 | 0.0 | 0.006 | 0.026 | 0.005 | 0.08 | 0.32 |
Riboflavin (mg) | 0.043 | 0.001 | 0.033 | 0.158 | 0.002 | 0.237 | 0.948 |
Niacin (mg) | 0.836 | 0.0 | 0.012 | 0.079 | 0.015 | 0.942 | 3.768 |
Pantothenic acid (mg) | 0.279 | 0.0 | 0.078 | 0.383 | 0.015 | 0.755 | 3.02 |
Vitamin B-6 (mg) | 0.107 | 0.0 | 0.009 | 0.033 | 0.008 | 0.157 | 0.628 |
Folate (mcg) | 51.437 | 0.0 | 1.2 | 3.3 | 1.983 | 57.919 | 231.676 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.26 | 0.0 | 0.31 | 1.24 |
Choline (mg) | 12.2 | 0.0 | 5.0 | 17.2 | 0.8 | 35.2 | 140.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | n/a | 0.009 | 0.033 | n/a | 0.063 | 0.252 |
Threonine (g) | 0.043 | n/a | 0.027 | 0.099 | n/a | 0.169 | 0.676 |
Isoleucine (g) | 0.043 | n/a | 0.036 | 0.132 | n/a | 0.211 | 0.844 |
Leucine (g) | 0.064 | n/a | 0.06 | 0.211 | n/a | 0.335 | 1.34 |
Lysine (g) | 0.064 | n/a | 0.048 | 0.172 | n/a | 0.284 | 1.136 |
Methionine (g) | 0.0 | n/a | 0.015 | 0.053 | n/a | 0.068 | 0.272 |
Cystine (g) | 0.021 | n/a | 0.006 | 0.02 | n/a | 0.047 | 0.188 |
Phenylalanine (g) | 0.043 | n/a | 0.03 | 0.106 | n/a | 0.178 | 0.712 |
Tyrosine (g) | 0.043 | n/a | 0.03 | 0.106 | n/a | 0.178 | 0.712 |
Valine (g) | 0.043 | n/a | 0.042 | 0.145 | n/a | 0.23 | 0.92 |
Arginine (g) | 0.064 | n/a | 0.021 | 0.086 | n/a | 0.171 | 0.684 |
Histidine (g) | 0.021 | n/a | 0.018 | 0.059 | n/a | 0.099 | 0.396 |
Alanine (g) | 0.064 | n/a | 0.021 | 0.079 | n/a | 0.164 | 0.656 |
Aspartic acid (g) | 0.321 | n/a | 0.048 | 0.165 | n/a | 0.534 | 2.136 |
Glutamic acid (g) | 0.214 | n/a | 0.129 | 0.449 | n/a | 0.792 | 3.168 |
Glycine (g) | 0.064 | n/a | 0.012 | 0.059 | n/a | 0.136 | 0.544 |
Proline (g) | 0.043 | n/a | 0.06 | 0.218 | n/a | 0.321 | 1.284 |
Serine (g) | 0.064 | n/a | 0.033 | 0.119 | n/a | 0.216 | 0.864 |
Cholesterol (mg) | 0.0 | 0.0 | 41.1 | 29.04 | 0.0 | 70.14 | 280.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 0.0 | 6.909 | 4.481 | 0.0 | 11.433 | 45.732 |
Phytosterols (mg) | 25.718 | n/a | n/a | n/a | n/a | 25.718 | 102.872 |
Monounsaturated Fat (g) | 0.086 | 0.0 | 3.207 | 1.96 | 0.0 | 5.253 | 21.012 |
Polyunsaturated (g) | 0.343 | 0.0 | 0.411 | 0.297 | 0.0 | 1.051 | 4.204 |