Receta Strawberries With Creme Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cottage cheese 420.0g	vanilla extract 1.05g	honey 28.0g	strawberries 428.64g	Total Per Serving	Total for Recipe
Protein (g)	46.7	0.0	0.08	2.87	49.66	49.66
Total Fat (g)	18.06	0.0	0.0	1.29	19.35	19.35
Carbohydrates (g)	14.2	0.13	23.07	32.92	70.32	70.32
Ash (g)	5.92	0.0	0.06	1.71	7.7	7.7
Calories (kcal)	411.6	3.024	85.12	137.165	636.909	636.909
Starch (g)	n/a	n/a	n/a	0.17	0.17	0.17
Sucrose (g)	0.0	n/a	0.25	2.01	2.26	2.26
Glucose (dextrose) (g)	0.0	n/a	10.01	8.53	18.54	18.54
Fructose (g)	0.0	n/a	11.46	10.46	21.92	21.92
Lactose (g)	11.21	n/a	n/a	0.0	11.21	11.21
Maltose (g)	0.0	n/a	0.4	0.0	0.4	0.4
Alcohol (g)	0.0	0.4	0.0	0.0	0.4	0.4
Water (g)	335.12	0.55	4.79	389.85	730.31	730.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.21	0.13	22.99	20.96	55.3	55.3
Galactose (g)	0.0	n/a	0.87	0.0	0.87	0.87
Dietary Fiber (g)	0.0	0.0	0.1	8.6	8.6	8.6
Calcium (mg)	348.6	0.116	1.68	68.582	418.978	418.978
Iron (mg)	0.29	0.0	0.12	1.76	2.17	2.17
Magnesium (mg)	33.6	0.126	0.56	55.723	90.009	90.009
Phosphorus (mg)	667.8	0.063	1.12	102.874	771.857	771.857
Potassium (mg)	436.8	1.554	14.56	655.819	1108.733	1108.733
Sodium (mg)	1528.8	0.095	1.12	4.286	1534.301	1534.301
Zinc (mg)	1.68	0.0	0.06	0.6	2.34	2.34
Copper (mg)	0.126	0.001	0.011	0.214	0.352	0.352
Manganese (mg)	0.0	0.002	0.022	1.672	1.697	1.697
Selenium (mcg)	40.7	0.0	0.2	1.7	42.7	42.7
Vitamin A, IU (IU)	588.0	0.0	0.0	51.437	639.437	639.437
Retinol (mcg)	151.2	0.0	0.0	0.0	151.2	151.2
Vitamin A, RAE (mcg_RAE)	155.4	0.0	0.0	4.286	159.686	159.686
Beta Carotene (mcg)	50.4	0.0	0.0	30.005	80.405	80.405
Vitamin E (mg)	0.34	0.0	0.0	1.24	1.58	1.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	111.446	111.446	111.446
Tocopherol, beta (mg)	0.0	n/a	n/a	0.04	0.04	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.34	0.34	0.34
Tocopherol, delta (mg)	0.0	n/a	n/a	0.04	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.1	252.0	252.2	252.2
Thiamin (mg)	0.126	0.0	0.0	0.086	0.212	0.212
Riboflavin (mg)	0.672	0.001	0.011	0.086	0.77	0.77
Niacin (mg)	0.42	0.005	0.034	1.672	2.13	2.13
Pantothenic acid (mg)	2.352	0.0	0.02	0.557	2.929	2.929
Vitamin B-6 (mg)	0.21	0.0	0.006	0.214	0.43	0.43
Folate (mcg)	50.4	0.0	0.56	102.874	153.834	153.834
Vitamin B-12 (mcg)	1.81	0.0	0.0	0.0	1.81	1.81
Choline (mg)	77.3	n/a	0.6	24.4	102.3	102.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.63	n/a	0.0	0.043	0.673	0.673
Threonine (g)	2.1	n/a	0.0	0.086	2.186	2.186
Isoleucine (g)	2.478	n/a	0.003	0.086	2.567	2.567
Leucine (g)	4.704	n/a	0.003	0.129	4.835	4.835
Lysine (g)	3.906	n/a	0.003	0.129	4.037	4.037
Methionine (g)	1.134	n/a	0.0	0.0	1.134	1.134
Cystine (g)	0.294	n/a	0.0	0.043	0.337	0.337
Phenylalanine (g)	2.436	n/a	0.003	0.086	2.525	2.525
Tyrosine (g)	2.52	n/a	0.003	0.086	2.609	2.609
Valine (g)	3.15	n/a	0.003	0.086	3.239	3.239
Arginine (g)	2.1	n/a	0.003	0.129	2.231	2.231
Histidine (g)	1.386	n/a	0.0	0.043	1.429	1.429
Alanine (g)	1.596	n/a	0.003	0.129	1.727	1.727
Aspartic acid (g)	3.822	n/a	0.008	0.643	4.473	4.473
Glutamic acid (g)	10.92	n/a	0.006	0.429	11.354	11.354
Glycine (g)	0.924	n/a	0.003	0.129	1.055	1.055
Proline (g)	5.166	n/a	0.025	0.086	5.277	5.277
Serine (g)	2.688	n/a	0.003	0.129	2.819	2.819
Cholesterol (mg)	71.4	0.0	0.0	0.0	71.4	71.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.224	0.0	0.0	0.086	7.31	7.31
Phytosterols (mg)	n/a	n/a	n/a	51.437	51.437	51.437
Monounsaturated Fat (g)	3.276	0.0	0.0	0.171	3.448	3.448
Polyunsaturated (g)	0.504	0.0	0.0	0.686	1.19	1.19