Receta Strawberry and Almond Clafoutis - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
half
7.5g |
strawberries
35.72g |
half
7.5g |
cornstarch
2.0g |
salt
0.1g |
eggs
36.96g |
half
7.5g |
half
7.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.24 | 0.22 | 0.01 | 0.0 | 4.65 | 0.22 | 0.22 | 5.78 | 23.12 |
Total Fat (g) | 0.86 | 0.11 | 0.86 | 0.0 | 0.0 | 3.67 | 0.86 | 0.86 | 7.23 | 28.92 |
Carbohydrates (g) | 0.32 | 2.74 | 0.32 | 1.83 | 0.0 | 0.28 | 0.32 | 0.32 | 6.14 | 24.56 |
Ash (g) | 0.05 | 0.14 | 0.05 | 0.0 | 0.1 | 0.32 | 0.05 | 0.05 | 0.76 | 3.04 |
Calories (kcal) | 9.75 | 11.43 | 9.75 | 7.62 | 0.0 | 52.853 | 9.75 | 9.75 | 110.903 | 443.612 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.17 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.21 | 0.84 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.79 | 3.16 |
Fructose (g) | n/a | 0.87 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.91 | 3.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.04 | 32.49 | 6.04 | 0.17 | 0.0 | 28.03 | 6.04 | 6.04 | 84.86 | 339.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.75 | 0.01 | 0.0 | 0.0 | 0.28 | 0.01 | 0.01 | 2.08 | 8.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 7.875 | 5.715 | 7.875 | 0.04 | 0.024 | 19.589 | 7.875 | 7.875 | 56.868 | 227.472 |
Iron (mg) | 0.01 | 0.15 | 0.01 | 0.01 | 0.0 | 0.68 | 0.01 | 0.01 | 0.85 | 3.4 |
Magnesium (mg) | 0.75 | 4.644 | 0.75 | 0.06 | 0.001 | 4.435 | 0.75 | 0.75 | 12.14 | 48.56 |
Phosphorus (mg) | 7.125 | 8.573 | 7.125 | 0.26 | 0.0 | 70.594 | 7.125 | 7.125 | 107.926 | 431.704 |
Potassium (mg) | 9.75 | 54.652 | 9.75 | 0.06 | 0.008 | 49.526 | 9.75 | 9.75 | 143.246 | 572.984 |
Sodium (mg) | 3.075 | 0.357 | 3.075 | 0.18 | 38.758 | 51.744 | 3.075 | 3.075 | 103.339 | 413.356 |
Zinc (mg) | 0.04 | 0.05 | 0.04 | 0.0 | 0.0 | 0.41 | 0.04 | 0.04 | 0.61 | 2.44 |
Copper (mg) | 0.001 | 0.018 | 0.001 | 0.001 | 0.0 | 0.037 | 0.001 | 0.001 | 0.059 | 0.236 |
Manganese (mg) | 0.0 | 0.139 | 0.0 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 0.155 | 0.62 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 11.7 | 0.1 | 0.1 | 12.5 | 50.0 |
Vitamin A, IU (IU) | 26.55 | 4.286 | 26.55 | 0.0 | 0.0 | 179.995 | 26.55 | 26.55 | 290.482 | 1161.928 |
Retinol (mcg) | 7.125 | 0.0 | 7.125 | 0.0 | 0.0 | 51.374 | 7.125 | 7.125 | 79.874 | 319.496 |
Vitamin A, RAE (mcg_RAE) | 7.275 | 0.357 | 7.275 | 0.0 | 0.0 | 51.744 | 7.275 | 7.275 | 81.201 | 324.804 |
Beta Carotene (mcg) | 1.65 | 2.5 | 1.65 | 0.0 | 0.0 | 3.696 | 1.65 | 1.65 | 12.796 | 51.184 |
Vitamin E (mg) | 0.02 | 0.1 | 0.02 | 0.0 | 0.0 | 0.36 | 0.02 | 0.02 | 0.56 | 2.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.936 | n/a | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.287 | 0.0 | 0.0 | 0.0 | 122.338 | 0.0 | 0.0 | 131.625 | 526.5 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.0 | n/a | 0.18 | n/a | n/a | 0.21 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.1 | 21.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 21.3 | 85.2 |
Thiamin (mg) | 0.003 | 0.007 | 0.003 | 0.0 | 0.0 | 0.026 | 0.003 | 0.003 | 0.045 | 0.18 |
Riboflavin (mg) | 0.011 | 0.007 | 0.011 | 0.0 | 0.0 | 0.177 | 0.011 | 0.011 | 0.23 | 0.92 |
Niacin (mg) | 0.006 | 0.139 | 0.006 | 0.0 | 0.0 | 0.026 | 0.006 | 0.006 | 0.189 | 0.756 |
Pantothenic acid (mg) | 0.022 | 0.046 | 0.022 | 0.0 | 0.0 | 0.532 | 0.022 | 0.022 | 0.666 | 2.664 |
Vitamin B-6 (mg) | 0.003 | 0.018 | 0.003 | 0.0 | 0.0 | 0.052 | 0.003 | 0.003 | 0.082 | 0.328 |
Folate (mcg) | 0.225 | 8.573 | 0.225 | 0.0 | 0.0 | 17.371 | 0.225 | 0.225 | 26.844 | 107.376 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.48 | 0.02 | 0.02 | 0.58 | 2.32 |
Choline (mg) | 1.4 | 2.0 | 1.4 | 0.0 | 0.0 | 92.8 | 1.4 | 1.4 | 100.5 | 402.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.004 | 0.003 | 0.0 | 0.0 | 0.063 | 0.003 | 0.003 | 0.078 | 0.312 |
Threonine (g) | 0.01 | 0.007 | 0.01 | 0.0 | 0.0 | 0.207 | 0.01 | 0.01 | 0.253 | 1.012 |
Isoleucine (g) | 0.014 | 0.007 | 0.014 | 0.0 | 0.0 | 0.248 | 0.014 | 0.014 | 0.309 | 1.236 |
Leucine (g) | 0.022 | 0.011 | 0.022 | 0.001 | 0.0 | 0.403 | 0.022 | 0.022 | 0.501 | 2.004 |
Lysine (g) | 0.018 | 0.011 | 0.018 | 0.0 | 0.0 | 0.336 | 0.018 | 0.018 | 0.419 | 1.676 |
Methionine (g) | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.14 | 0.005 | 0.005 | 0.162 | 0.648 |
Cystine (g) | 0.002 | 0.004 | 0.002 | 0.0 | 0.0 | 0.1 | 0.002 | 0.002 | 0.113 | 0.452 |
Phenylalanine (g) | 0.011 | 0.007 | 0.011 | 0.0 | 0.0 | 0.251 | 0.011 | 0.011 | 0.301 | 1.204 |
Tyrosine (g) | 0.011 | 0.007 | 0.011 | 0.0 | 0.0 | 0.185 | 0.011 | 0.011 | 0.234 | 0.936 |
Valine (g) | 0.015 | 0.007 | 0.015 | 0.0 | 0.0 | 0.318 | 0.015 | 0.015 | 0.385 | 1.54 |
Arginine (g) | 0.008 | 0.011 | 0.008 | 0.0 | 0.0 | 0.303 | 0.008 | 0.008 | 0.347 | 1.388 |
Histidine (g) | 0.006 | 0.004 | 0.006 | 0.0 | 0.0 | 0.115 | 0.006 | 0.006 | 0.142 | 0.568 |
Alanine (g) | 0.008 | 0.011 | 0.008 | 0.0 | 0.0 | 0.274 | 0.008 | 0.008 | 0.315 | 1.26 |
Aspartic acid (g) | 0.017 | 0.054 | 0.017 | 0.0 | 0.0 | 0.492 | 0.017 | 0.017 | 0.615 | 2.46 |
Glutamic acid (g) | 0.047 | 0.036 | 0.047 | 0.001 | 0.0 | 0.621 | 0.047 | 0.047 | 0.844 | 3.376 |
Glycine (g) | 0.005 | 0.011 | 0.005 | 0.0 | 0.0 | 0.159 | 0.005 | 0.005 | 0.188 | 0.752 |
Proline (g) | 0.022 | 0.007 | 0.022 | 0.0 | 0.0 | 0.188 | 0.022 | 0.022 | 0.283 | 1.132 |
Serine (g) | 0.012 | 0.011 | 0.012 | 0.0 | 0.0 | 0.359 | 0.012 | 0.012 | 0.417 | 1.668 |
Cholesterol (mg) | 2.775 | 0.0 | 2.775 | 0.0 | 0.0 | 156.341 | 2.775 | 2.775 | 167.441 | 669.764 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.537 | 0.007 | 0.537 | 0.0 | 0.0 | 1.146 | 0.537 | 0.537 | 3.301 | 13.204 |
Phytosterols (mg) | n/a | 4.286 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.286 | 17.144 |
Monounsaturated Fat (g) | 0.249 | 0.014 | 0.249 | 0.0 | 0.0 | 1.408 | 0.249 | 0.249 | 2.419 | 9.676 |
Polyunsaturated (g) | 0.032 | 0.057 | 0.032 | 0.001 | 0.0 | 0.503 | 0.032 | 0.032 | 0.689 | 2.756 |