Receta Strawberry And Blueberry Granita - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		strawberry
11.28g 		strawberries
426.37g 		water
250.22g 		sugar
50.4g 		lime juice
5.04g 		blueberry
1.29g 		blueberries
1.29g 		water
250.22g 		honey
52.5g 		lime juice
5.04g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.86 0.0 0.0 0.02 0.01 0.01 0.0 0.16 0.02 3.15 3.15
Total Fat (g) 0.03 1.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.33 1.33
Carbohydrates (g) 0.87 32.75 0.0 50.39 0.42 0.19 0.19 0.0 43.26 0.42 128.48 128.48
Ash (g) 0.05 1.71 0.25 0.0 0.02 0.0 0.0 0.25 0.11 0.02 2.39 2.39
Calories (kcal) 3.61 136.44 0.0 195.048 1.26 0.736 0.736 0.0 159.6 1.26 498.69 498.69
Starch (g) 0.0 0.17 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.18 0.18
Sucrose (g) 0.05 2.0 n/a n/a 0.02 0.0 0.0 n/a 0.47 0.02 2.58 2.58
Glucose (dextrose) (g) 0.22 8.48 n/a n/a 0.03 0.06 0.06 n/a 18.77 0.03 27.66 27.66
Fructose (g) 0.28 10.4 n/a n/a 0.03 0.06 0.06 n/a 21.49 0.03 32.36 32.36
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.76 0.0 0.76 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 387.79 249.97 0.02 4.58 1.09 1.09 249.97 8.98 4.58 918.31 918.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 20.85 0.0 50.35 0.09 0.13 0.13 0.0 43.11 0.09 115.3 115.3
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.63 0.0 1.63 1.63
Dietary Fiber (g) 0.2 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 9.0 9.0
Calcium (mg) 1.805 68.22 7.507 0.504 0.706 0.078 0.078 7.507 3.15 0.706 90.258 90.258
Iron (mg) 0.05 1.75 0.0 0.01 0.0 0.0 0.0 0.0 0.22 0.0 2.04 2.04
Magnesium (mg) 1.466 55.429 2.502 0.0 0.403 0.078 0.078 2.502 1.05 0.403 63.911 63.911
Phosphorus (mg) 2.707 102.33 0.0 0.0 0.706 0.155 0.155 0.0 2.1 0.706 108.858 108.858
Potassium (mg) 17.258 652.353 0.0 1.008 5.897 0.995 0.995 0.0 27.3 5.897 711.703 711.703
Sodium (mg) 0.113 4.264 10.009 0.0 0.101 0.013 0.013 10.009 2.1 0.101 26.722 26.722
Zinc (mg) 0.02 0.6 0.03 0.0 0.0 0.0 0.0 0.03 0.12 0.0 0.79 0.79
Copper (mg) 0.006 0.213 0.025 0.0 0.002 0.001 0.001 0.025 0.021 0.002 0.294 0.294
Manganese (mg) 0.044 1.663 0.0 0.0 0.001 0.004 0.004 0.0 0.042 0.001 1.76 1.76
Selenium (mcg) 0.0 1.7 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.0 2.5 2.5
Vitamin A, IU (IU) 1.354 51.165 0.0 0.0 2.52 0.698 0.698 0.0 0.0 2.52 58.954 58.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 4.264 0.0 0.0 0.101 0.039 0.039 0.0 0.0 0.101 4.656 4.656
Beta Carotene (mcg) 0.79 29.846 0.0 0.0 1.512 0.413 0.413 0.0 0.0 1.512 34.487 34.487
Vitamin E (mg) 0.03 1.24 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.01 1.31 1.31
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 110.857 0.0 0.0 0.0 1.034 1.034 0.0 0.0 0.0 115.857 115.857
Tocopherol, beta (mg) 0.0 0.04 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.01 0.34 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.36 0.36
Tocopherol, delta (mg) 0.0 0.04 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 6.6 250.7 0.0 0.0 1.5 0.1 0.1 0.0 0.3 1.5 260.9 260.9
Thiamin (mg) 0.002 0.085 0.0 0.0 0.002 0.001 0.001 0.0 0.0 0.002 0.092 0.092
Riboflavin (mg) 0.002 0.085 0.0 0.01 0.001 0.001 0.001 0.0 0.021 0.001 0.122 0.122
Niacin (mg) 0.044 1.663 0.0 0.0 0.007 0.005 0.005 0.0 0.063 0.007 1.795 1.795
Pantothenic acid (mg) 0.015 0.554 0.0 0.0 0.006 0.002 0.002 0.0 0.037 0.006 0.621 0.621
Vitamin B-6 (mg) 0.006 0.213 0.0 0.0 0.002 0.001 0.001 0.0 0.011 0.002 0.235 0.235
Folate (mcg) 2.707 102.33 0.0 0.0 0.504 0.078 0.078 0.0 1.05 0.504 107.25 107.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 24.3 0.0 0.0 0.3 0.1 0.1 0.0 1.2 0.3 26.8 26.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.043 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.044 0.044
Threonine (g) 0.002 0.085 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.088 0.088
Isoleucine (g) 0.002 0.085 n/a n/a 0.0 0.0 0.0 n/a 0.005 0.0 0.093 0.093
Leucine (g) 0.003 0.128 n/a n/a 0.001 0.001 0.001 n/a 0.005 0.001 0.14 0.14
Lysine (g) 0.003 0.128 n/a n/a 0.001 0.0 0.0 n/a 0.005 0.001 0.139 0.139
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.001 0.043 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.044 0.044
Phenylalanine (g) 0.002 0.085 n/a n/a 0.001 0.0 0.0 n/a 0.005 0.001 0.095 0.095
Tyrosine (g) 0.002 0.085 n/a n/a 0.0 0.0 0.0 n/a 0.005 0.0 0.093 0.093
Valine (g) 0.002 0.085 n/a n/a 0.001 0.0 0.0 n/a 0.005 0.001 0.095 0.095
Arginine (g) 0.003 0.128 n/a n/a 0.001 0.001 0.001 n/a 0.005 0.001 0.14 0.14
Histidine (g) 0.001 0.043 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.044 0.044
Alanine (g) 0.003 0.128 n/a n/a 0.001 0.0 0.0 n/a 0.005 0.001 0.139 0.139
Aspartic acid (g) 0.017 0.64 n/a n/a 0.006 0.001 0.001 n/a 0.016 0.006 0.685 0.685
Glutamic acid (g) 0.011 0.426 n/a n/a 0.004 0.001 0.001 n/a 0.011 0.004 0.458 0.458
Glycine (g) 0.003 0.128 n/a n/a 0.001 0.0 0.0 n/a 0.005 0.001 0.138 0.138
Proline (g) 0.002 0.085 n/a n/a 0.002 0.0 0.0 n/a 0.047 0.002 0.139 0.139
Serine (g) 0.003 0.128 n/a n/a 0.002 0.0 0.0 n/a 0.005 0.002 0.141 0.141
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.085 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.089 0.089
Phytosterols (mg) 1.354 51.165 n/a n/a n/a n/a n/a n/a n/a n/a 52.519 52.519
Monounsaturated Fat (g) 0.005 0.171 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.001 0.177 0.177
Polyunsaturated (g) 0.018 0.682 0.0 0.0 0.001 0.002 0.002 0.0 0.0 0.001 0.706 0.706