Receta Strawberry Banana Ice Cream

by Nicole Sherman

If you like delicious healthy ice cream this is a recipe for you. It’s

not only low in calories but it’s full of fruity goodness. We love making

something bad for you when you are craving bad, but in truth you are getting

nothing but goodness!

I have altered the original recipe a bit, but the original is

included down at the bottom. Check out The Primal Home for some fun and healthy

recipes.

As I posted below if you are not planning on eating this right

away you may end up with a solid block. No it doesn’t freeze like ice cream… it

freezes more like ice. In the past I have added 2 tbsp. of whip cream vodka to the recipe to prevent it

from freezing. Although this isn’t a healthy option it’s a way to prevent it

from freezing all the way and BTW you won’t taste the vodka.

Ingredients:

• 1 medium banana, sliced and frozen
• 1 cup strawberries, frozen
• 1/2 cup (More or less) unsweetened coconut milk (Depending on
• the size of your banana)
• 1 teaspoon vanilla extract

Directions:

Place the frozen bananas and

strawberries into a blender. Start blending then add in the vanilla and

coconut milk.

Once it is nice and smooth but still very thick scoop it

out and enjoy! It needs to be eaten right away as it will not keep very well in

the freezer.

If you do not want to eat it right away add 2 tbsp. of vodka this will prevent it from freezing. (I use whip cream vodka when needed)

Makes 2 servings.

Original Recipe Source

Number of Servings: 2 (not including the vodka)

95

calories per serving

21

carbs

1

grams of fat

1

protein

11

sugar

*Nutritional information found on www.myfitnesspal.com this

information will vary based on the products you use.*

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