Receta Strawberry-Banana Jell-o Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup mashed firm banana's, about 3 medium

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberry 159.89g	water 237.0g	strawberries 170.1g	pineapple 635.0g	walnuts 32.91g	cream 453.6g	sugar 2.1g	vanilla extract 1.05g	Total Per Serving	Total for Recipe
Protein (g)	1.07	0.0	0.88	2.22	5.01	9.39	0.0	0.0	18.58	18.58
Total Fat (g)	0.48	0.0	0.24	0.7	21.46	89.5	0.0	0.0	112.37	112.37
Carbohydrates (g)	12.28	0.0	35.72	128.27	4.51	13.06	2.1	0.13	196.08	196.08
Ash (g)	0.64	0.24	0.51	2.16	0.59	3.86	0.0	0.0	7.99	7.99
Calories (kcal)	51.166	0.0	132.678	495.3	215.222	875.448	8.127	3.024	1780.965	1780.965
Starch (g)	0.06	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.08	0.08
Sucrose (g)	0.75	n/a	n/a	13.97	0.8	0.0	n/a	n/a	15.52	15.52
Glucose (dextrose) (g)	3.18	n/a	n/a	47.63	0.03	0.0	n/a	n/a	50.83	50.83
Fructose (g)	3.9	n/a	n/a	45.72	0.03	0.0	n/a	n/a	49.65	49.65
Lactose (g)	0.0	n/a	n/a	n/a	0.0	15.88	n/a	n/a	15.88	15.88
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4	0.4
Water (g)	145.42	236.76	132.76	501.59	1.34	337.75	0.0	0.55	1356.18	1356.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.82	0.0	31.66	107.32	0.86	15.88	2.1	0.13	165.76	165.76
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	3.2	5.1	2.2	0.0	0.0	0.0	13.7	13.7
Calcium (mg)	25.583	7.11	18.711	88.9	32.25	498.96	0.021	0.116	671.651	671.651
Iron (mg)	0.66	0.0	0.8	2.41	0.96	0.77	0.0	0.0	5.6	5.6
Magnesium (mg)	20.786	2.37	10.206	101.6	51.995	45.36	0.0	0.126	232.444	232.444
Phosphorus (mg)	38.375	0.0	20.412	44.45	113.863	521.64	0.0	0.063	738.803	738.803
Potassium (mg)	244.638	0.0	166.698	660.4	145.126	639.576	0.042	1.554	1858.034	1858.034
Sodium (mg)	1.599	9.48	1.701	6.35	0.658	362.88	0.0	0.095	382.763	382.763
Zinc (mg)	0.22	0.02	0.09	0.76	1.02	1.72	0.0	0.0	3.84	3.84
Copper (mg)	0.08	0.024	0.034	0.635	0.523	0.091	0.0	0.001	1.387	1.387
Manganese (mg)	0.624	0.0	0.425	6.858	1.122	0.045	0.0	0.002	9.077	9.077
Selenium (mcg)	0.6	0.0	1.2	2.5	1.6	11.8	0.0	0.0	17.8	17.8
Vitamin A, IU (IU)	19.187	0.0	45.927	88.9	6.582	2612.736	0.0	0.0	2773.332	2773.332
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	725.76	0.0	0.0	725.76	725.76
Vitamin A, RAE (mcg_RAE)	1.599	0.0	1.701	6.35	0.329	734.832	0.0	0.0	744.811	744.811
Beta Carotene (mcg)	11.193	0.0	27.216	50.8	3.949	117.936	0.0	0.0	211.094	211.094
Vitamin E (mg)	0.46	0.0	0.41	0.06	0.23	2.0	0.0	0.0	3.16	3.16
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	41.572	0.0	39.123	0.0	2.962	0.0	0.0	0.0	83.657	83.657
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	0.05	0.0	n/a	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.13	n/a	n/a	n/a	6.85	0.18	n/a	n/a	7.16	7.16
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	0.62	0.0	n/a	n/a	0.64	0.64
Vitamin C (mg)	94.0	0.0	67.2	47.0	0.4	4.1	0.0	0.0	212.7	212.7
Thiamin (mg)	0.032	0.0	0.034	0.572	0.112	0.181	0.0	0.0	0.931	0.931
Riboflavin (mg)	0.032	0.0	0.136	0.191	0.049	0.771	0.0	0.001	1.181	1.181
Niacin (mg)	0.624	0.0	0.493	1.842	0.372	0.499	0.0	0.005	3.834	3.834
Pantothenic acid (mg)	0.208	0.0	0.187	0.635	0.188	1.542	0.0	0.0	2.76	2.76
Vitamin B-6 (mg)	0.08	0.0	0.051	0.445	0.178	0.272	0.0	0.0	1.026	1.026
Folate (mcg)	38.375	0.0	6.804	31.75	32.25	31.752	0.0	0.0	140.931	140.931
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.27	0.0	0.0	1.27	1.27
Choline (mg)	9.1	0.0	8.2	24.1	12.9	87.1	0.0	n/a	141.4	141.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	n/a	0.017	0.064	0.056	0.181	n/a	n/a	0.334	0.334
Threonine (g)	0.032	n/a	0.034	0.064	0.197	0.544	n/a	n/a	0.871	0.871
Isoleucine (g)	0.032	n/a	0.017	0.064	0.207	0.635	n/a	n/a	0.955	0.955
Leucine (g)	0.048	n/a	0.051	0.064	0.385	1.225	n/a	n/a	1.772	1.772
Lysine (g)	0.048	n/a	0.034	0.127	0.138	1.043	n/a	n/a	1.39	1.39
Methionine (g)	0.0	n/a	0.0	0.064	0.079	0.318	n/a	n/a	0.46	0.46
Cystine (g)	0.016	n/a	0.0	0.0	0.069	0.136	n/a	n/a	0.221	0.221
Phenylalanine (g)	0.032	n/a	0.034	0.064	0.234	0.59	n/a	n/a	0.953	0.953
Tyrosine (g)	0.032	n/a	0.034	0.064	0.135	0.59	n/a	n/a	0.854	0.854
Valine (g)	0.032	n/a	0.034	0.064	0.247	0.771	n/a	n/a	1.147	1.147
Arginine (g)	0.048	n/a	0.034	0.064	0.75	0.454	n/a	n/a	1.349	1.349
Histidine (g)	0.016	n/a	0.017	0.064	0.128	0.363	n/a	n/a	0.588	0.588
Alanine (g)	0.048	n/a	0.051	0.127	0.23	0.454	n/a	n/a	0.91	0.91
Aspartic acid (g)	0.24	n/a	0.204	0.508	0.602	0.998	n/a	n/a	2.552	2.552
Glutamic acid (g)	0.16	n/a	0.136	0.254	0.928	2.586	n/a	n/a	4.064	4.064
Glycine (g)	0.048	n/a	0.034	0.064	0.27	0.272	n/a	n/a	0.687	0.687
Proline (g)	0.032	n/a	0.034	0.064	0.234	1.179	n/a	n/a	1.543	1.543
Serine (g)	0.048	n/a	0.034	0.127	0.306	0.726	n/a	n/a	1.241	1.241
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	235.872	0.0	0.0	235.872	235.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.032	0.0	0.017	0.064	2.017	52.209	0.0	0.0	54.339	54.339
Phytosterols (mg)	19.187	n/a	n/a	n/a	23.694	n/a	n/a	n/a	42.881	42.881
Monounsaturated Fat (g)	0.064	0.0	0.034	0.064	2.939	22.998	0.0	0.0	26.098	26.098
Polyunsaturated (g)	0.256	0.0	0.119	0.254	15.523	3.81	0.0	0.0	19.962	19.962