Receta Strawberry banana mini muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Strawberry Banana Mini Muffins (vegan)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		flour
20.0g 		baking powder
1.92g 		banana
14.51g 		vanilla soymilk
30.38g 		flaxseeds
2.27g 		sugar
12.22g 		canola
7.0g 		salt
0.25g 		vanilla
0.7g 		strawberries
17.86g 		Total Per Serving Total for Recipe
Protein (g) 2.15 2.74 0.0 0.16 0.75 0.0 0.01 0.0 0.0 0.0 0.12 5.94 35.64
Total Fat (g) 0.2 0.37 0.0 0.05 0.44 2.27 0.0 7.0 0.0 0.0 0.05 10.38 62.28
Carbohydrates (g) 15.9 14.51 0.0 3.31 1.25 0.0 11.99 0.0 0.0 0.09 1.37 48.43 290.58
Ash (g) 0.1 0.32 0.71 0.12 0.2 0.0 0.05 0.0 0.25 0.0 0.07 1.82 10.92
Calories (kcal) 75.833 67.8 0.0 12.911 12.454 20.037 46.442 61.88 0.0 2.016 5.715 305.089 1830.534
Starch (g) n/a n/a n/a 0.78 n/a n/a n/a n/a n/a n/a 0.01 0.79 4.74
Sucrose (g) n/a n/a n/a 0.35 n/a n/a 11.56 n/a n/a n/a 0.08 11.99 71.94
Glucose (dextrose) (g) n/a n/a n/a 0.72 n/a n/a 0.16 n/a n/a n/a 0.36 1.24 7.44
Fructose (g) n/a n/a n/a 0.7 n/a n/a 0.14 n/a n/a n/a 0.44 1.28 7.68
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 2.48 2.05 0.0 10.87 27.74 0.0 0.16 0.0 0.0 0.37 16.24 59.92 359.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.08 0.0 1.77 0.87 0.0 11.86 0.0 0.0 0.09 0.87 15.61 93.66
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 2.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 3.9 23.4
Calcium (mg) 3.125 6.8 0.0 0.725 37.361 0.0 10.144 0.0 0.06 0.077 2.858 61.15 366.9
Iron (mg) 0.97 0.78 0.0 0.04 0.13 0.0 0.09 0.0 0.0 0.0 0.07 2.08 12.48
Magnesium (mg) 4.583 27.6 0.0 3.917 4.86 0.0 1.1 0.0 0.003 0.084 2.322 44.468 266.808
Phosphorus (mg) 22.5 69.2 0.0 3.191 n/a 0.0 0.489 0.0 0.0 0.042 4.286 99.709 598.254
Potassium (mg) 22.292 81.0 0.0 51.934 37.361 0.0 16.255 0.0 0.02 1.036 27.326 237.223 1423.338
Sodium (mg) 0.417 1.0 524.4 0.145 11.846 0.0 3.422 0.0 96.895 0.063 0.179 638.367 3830.202
Zinc (mg) 0.15 0.59 0.0 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.03 0.86 5.16
Copper (mg) 0.029 0.076 0.0 0.012 n/a 0.0 0.006 0.0 0.0 0.0 0.009 0.132 0.792
Manganese (mg) 0.142 0.76 0.0 0.039 n/a n/a 0.007 0.0 0.0 0.002 0.07 1.02 6.12
Selenium (mcg) 7.1 14.1 0.0 0.1 0.7 0.0 0.1 0.0 0.0 0.0 0.1 22.3 133.8
Vitamin A, IU (IU) 0.0 1.8 0.0 9.284 62.573 0.0 0.0 0.0 0.0 0.0 2.143 75.8 454.8
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.435 n/a 0.0 0.0 0.0 0.0 0.0 0.179 0.614 3.684
Beta Carotene (mcg) 0.0 1.0 0.0 3.772 n/a 0.0 0.0 0.0 0.0 0.0 1.25 6.022 36.132
Vitamin E (mg) 0.01 0.16 0.0 0.01 n/a 0.4 0.0 1.22 0.0 0.0 0.05 1.86 11.16
Vitamin D (IU) n/a n/a n/a n/a 14.884 n/a n/a n/a n/a n/a n/a 14.884 89.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 44.0 0.0 3.191 n/a 0.0 0.0 0.0 0.0 0.0 4.644 55.585 333.51
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a n/a 1.91 n/a n/a 0.01 2.01 12.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 n/a n/a 0.0 0.08 0.48
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 10.5 11.8 70.8
Thiamin (mg) 0.165 0.09 0.0 0.004 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.263 1.578
Riboflavin (mg) 0.102 0.044 0.0 0.01 0.064 0.0 0.0 0.0 0.0 0.001 0.004 0.224 1.344
Niacin (mg) 1.229 1.274 0.0 0.097 n/a 0.0 0.013 0.0 0.0 0.003 0.07 2.686 16.116
Pantothenic acid (mg) 0.092 0.202 0.0 0.048 n/a n/a 0.016 0.0 0.0 0.0 0.023 0.381 2.286
Vitamin B-6 (mg) 0.008 0.068 0.0 0.054 n/a 0.0 0.005 0.0 0.0 0.0 0.009 0.144 0.864
Folate (mcg) 38.125 8.8 0.0 2.901 3.038 0.0 0.122 0.0 0.0 0.0 4.286 57.272 343.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Choline (mg) 2.2 6.2 0.0 1.4 n/a 0.0 0.3 0.0 0.0 n/a 1.0 11.1 66.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.042 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.002 0.072 0.432
Threonine (g) 0.058 0.08 n/a 0.004 n/a n/a n/a n/a 0.0 n/a 0.004 0.146 0.876
Isoleucine (g) 0.075 0.102 n/a 0.004 n/a n/a n/a n/a 0.0 n/a 0.004 0.185 1.11
Leucine (g) 0.148 0.186 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.005 0.349 2.094
Lysine (g) 0.048 0.076 n/a 0.007 n/a n/a n/a n/a 0.0 n/a 0.005 0.137 0.822
Methionine (g) 0.038 0.042 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.081 0.486
Cystine (g) 0.046 0.064 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.002 0.113 0.678
Phenylalanine (g) 0.108 0.13 n/a 0.007 n/a n/a n/a n/a 0.0 n/a 0.004 0.249 1.494
Tyrosine (g) 0.065 0.08 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.004 0.15 0.9
Valine (g) 0.088 0.124 n/a 0.007 n/a n/a n/a n/a 0.0 n/a 0.004 0.222 1.332
Arginine (g) 0.088 0.128 n/a 0.007 n/a n/a n/a n/a 0.0 n/a 0.005 0.228 1.368
Histidine (g) 0.048 0.064 n/a 0.012 n/a n/a n/a n/a 0.0 n/a 0.002 0.125 0.75
Alanine (g) 0.069 0.098 n/a 0.006 n/a n/a n/a n/a 0.0 n/a 0.005 0.178 1.068
Aspartic acid (g) 0.092 0.14 n/a 0.017 n/a n/a n/a n/a 0.0 n/a 0.027 0.276 1.656
Glutamic acid (g) 0.725 0.866 n/a 0.022 n/a n/a n/a n/a 0.0 n/a 0.018 1.631 9.786
Glycine (g) 0.077 0.11 n/a 0.006 n/a n/a n/a n/a 0.0 n/a 0.005 0.198 1.188
Proline (g) 0.25 0.284 n/a 0.004 n/a n/a n/a n/a 0.0 n/a 0.004 0.542 3.252
Serine (g) 0.108 0.13 n/a 0.006 n/a n/a n/a n/a 0.0 n/a 0.005 0.249 1.494
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.028 n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.033 0.064 0.0 0.016 0.064 0.213 0.0 0.516 0.0 0.0 0.004 0.91 5.46
Phytosterols (mg) n/a n/a n/a 2.321 n/a n/a n/a n/a 0.0 n/a 2.143 4.464 26.784
Monounsaturated Fat (g) 0.019 0.046 0.0 0.004 n/a 0.458 0.0 4.43 0.0 0.0 0.007 4.964 29.784
Polyunsaturated (g) 0.085 0.156 0.0 0.01 n/a 1.496 0.0 1.97 0.0 0.0 0.029 3.746 22.476