Receta Strawberry Banana Pudding Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2. c mini marshmallows

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla pudding 96.39g	milk 488.0g	strawberries 285.76g	bananas 151.04g	whip 226.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	15.71	1.91	1.65	6.8	26.08	26.08
Total Fat (g)	0.58	15.86	0.86	0.5	29.71	47.5	47.5
Carbohydrates (g)	89.55	22.06	21.95	34.5	53.52	221.57	221.57
Ash (g)	3.76	3.37	1.14	1.24	1.36	10.87	10.87
Calories (kcal)	363.39	292.8	91.443	134.426	508.032	1390.091	1390.091
Starch (g)	n/a	n/a	0.11	8.13	n/a	8.24	8.24
Sucrose (g)	n/a	0.0	1.34	3.61	n/a	4.95	4.95
Glucose (dextrose) (g)	n/a	0.0	5.69	7.52	n/a	13.21	13.21
Fructose (g)	n/a	0.0	6.97	7.33	n/a	14.3	14.3
Lactose (g)	n/a	25.67	0.0	0.0	n/a	25.67	25.67
Maltose (g)	n/a	0.0	0.0	0.02	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.51	431.0	259.9	113.14	135.4	941.95	941.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	89.55	25.67	13.97	18.47	53.52	201.19	201.19
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	5.7	3.9	0.0	9.6	9.6
Calcium (mg)	11.567	551.44	45.722	7.552	161.028	777.308	777.308
Iron (mg)	0.01	0.15	1.17	0.39	0.23	1.95	1.95
Magnesium (mg)	0.964	48.8	37.149	40.781	15.876	143.57	143.57
Phosphorus (mg)	679.55	444.08	68.582	33.229	167.832	1393.273	1393.273
Potassium (mg)	11.567	697.84	437.213	540.723	229.068	1916.411	1916.411
Sodium (mg)	1388.98	195.2	2.858	1.51	163.296	1751.844	1751.844
Zinc (mg)	0.06	1.95	0.4	0.23	0.23	2.86	2.86
Copper (mg)	0.087	0.049	0.143	0.121	0.023	0.422	0.422
Manganese (mg)	0.0	0.0	1.114	0.408	n/a	1.522	1.522
Selenium (mcg)	0.7	18.1	1.1	1.5	5.4	26.8	26.8
Vitamin A, IU (IU)	1.928	497.76	34.291	96.666	167.832	798.477	798.477
Retinol (mcg)	0.964	136.64	0.0	0.0	0.0	137.604	137.604
Vitamin A, RAE (mcg_RAE)	0.964	136.64	2.858	4.531	9.072	154.065	154.065
Beta Carotene (mcg)	0.0	24.4	20.003	39.27	102.06	185.734	185.734
Vitamin E (mg)	0.02	0.29	0.83	0.15	1.13	2.43	2.43
Vitamin D (IU)	n/a	195.2	n/a	n/a	n/a	195.2	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	74.298	33.229	0.0	107.526	107.526
Tocopherol, beta (mg)	n/a	0.0	0.03	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.05	0.23	0.03	n/a	0.31	0.31
Tocopherol, delta (mg)	n/a	0.0	0.03	0.02	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	168.0	13.1	0.0	181.2	181.2
Thiamin (mg)	0.0	0.195	0.057	0.045	0.045	0.343	0.343
Riboflavin (mg)	0.029	0.878	0.057	0.106	0.204	1.274	1.274
Niacin (mg)	0.01	0.537	1.114	1.012	0.227	2.9	2.9
Pantothenic acid (mg)	0.029	1.757	0.371	0.498	n/a	2.656	2.656
Vitamin B-6 (mg)	0.0	0.195	0.143	0.559	0.045	0.942	0.942
Folate (mcg)	0.0	24.4	68.582	30.208	6.804	129.994	129.994
Vitamin B-12 (mcg)	0.02	2.15	0.0	0.0	0.45	2.62	2.62
Choline (mg)	1.1	69.8	16.3	14.8	0.0	101.9	101.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.39	0.029	0.015	n/a	0.434	0.434
Threonine (g)	n/a	0.683	0.057	0.045	n/a	0.786	0.786
Isoleucine (g)	n/a	0.83	0.057	0.045	n/a	0.932	0.932
Leucine (g)	n/a	1.318	0.086	0.106	n/a	1.509	1.509
Lysine (g)	n/a	0.683	0.086	0.076	n/a	0.844	0.844
Methionine (g)	n/a	0.39	0.0	0.015	n/a	0.406	0.406
Cystine (g)	n/a	0.098	0.029	0.015	n/a	0.141	0.141
Phenylalanine (g)	n/a	0.732	0.057	0.076	n/a	0.865	0.865
Tyrosine (g)	n/a	0.732	0.057	0.015	n/a	0.804	0.804
Valine (g)	n/a	0.927	0.057	0.076	n/a	1.06	1.06
Arginine (g)	n/a	0.39	0.086	0.076	n/a	0.552	0.552
Histidine (g)	n/a	0.39	0.029	0.121	n/a	0.54	0.54
Alanine (g)	n/a	0.488	0.086	0.06	n/a	0.634	0.634
Aspartic acid (g)	n/a	1.171	0.429	0.181	n/a	1.781	1.781
Glutamic acid (g)	n/a	3.172	0.286	0.227	n/a	3.684	3.684
Glycine (g)	n/a	0.39	0.086	0.06	n/a	0.537	0.537
Proline (g)	n/a	1.659	0.057	0.045	n/a	1.762	1.762
Serine (g)	n/a	0.537	0.086	0.06	n/a	0.683	0.683
Cholesterol (mg)	0.0	48.8	0.0	0.0	4.536	53.336	53.336
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.414	9.126	0.057	0.166	25.56	35.324	35.324
Phytosterols (mg)	n/a	n/a	34.291	24.166	n/a	58.458	58.458
Monounsaturated Fat (g)	0.116	3.953	0.114	0.045	1.905	6.133	6.133
Polyunsaturated (g)	0.01	0.976	0.457	0.106	0.612	2.161	2.161