Receta Strawberry Banana Pudding Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2. c mini marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
96.39g 		milk
488.0g 		strawberries
285.76g 		bananas
151.04g 		whip
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 15.71 1.91 1.65 6.8 26.08 26.08
Total Fat (g) 0.58 15.86 0.86 0.5 29.71 47.5 47.5
Carbohydrates (g) 89.55 22.06 21.95 34.5 53.52 221.57 221.57
Ash (g) 3.76 3.37 1.14 1.24 1.36 10.87 10.87
Calories (kcal) 363.39 292.8 91.443 134.426 508.032 1390.091 1390.091
Starch (g) n/a n/a 0.11 8.13 n/a 8.24 8.24
Sucrose (g) n/a 0.0 1.34 3.61 n/a 4.95 4.95
Glucose (dextrose) (g) n/a 0.0 5.69 7.52 n/a 13.21 13.21
Fructose (g) n/a 0.0 6.97 7.33 n/a 14.3 14.3
Lactose (g) n/a 25.67 0.0 0.0 n/a 25.67 25.67
Maltose (g) n/a 0.0 0.0 0.02 n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.51 431.0 259.9 113.14 135.4 941.95 941.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 89.55 25.67 13.97 18.47 53.52 201.19 201.19
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.7 3.9 0.0 9.6 9.6
Calcium (mg) 11.567 551.44 45.722 7.552 161.028 777.308 777.308
Iron (mg) 0.01 0.15 1.17 0.39 0.23 1.95 1.95
Magnesium (mg) 0.964 48.8 37.149 40.781 15.876 143.57 143.57
Phosphorus (mg) 679.55 444.08 68.582 33.229 167.832 1393.273 1393.273
Potassium (mg) 11.567 697.84 437.213 540.723 229.068 1916.411 1916.411
Sodium (mg) 1388.98 195.2 2.858 1.51 163.296 1751.844 1751.844
Zinc (mg) 0.06 1.95 0.4 0.23 0.23 2.86 2.86
Copper (mg) 0.087 0.049 0.143 0.121 0.023 0.422 0.422
Manganese (mg) 0.0 0.0 1.114 0.408 n/a 1.522 1.522
Selenium (mcg) 0.7 18.1 1.1 1.5 5.4 26.8 26.8
Vitamin A, IU (IU) 1.928 497.76 34.291 96.666 167.832 798.477 798.477
Retinol (mcg) 0.964 136.64 0.0 0.0 0.0 137.604 137.604
Vitamin A, RAE (mcg_RAE) 0.964 136.64 2.858 4.531 9.072 154.065 154.065
Beta Carotene (mcg) 0.0 24.4 20.003 39.27 102.06 185.734 185.734
Vitamin E (mg) 0.02 0.29 0.83 0.15 1.13 2.43 2.43
Vitamin D (IU) n/a 195.2 n/a n/a n/a 195.2 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 74.298 33.229 0.0 107.526 107.526
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.05 0.23 0.03 n/a 0.31 0.31
Tocopherol, delta (mg) n/a 0.0 0.03 0.02 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 168.0 13.1 0.0 181.2 181.2
Thiamin (mg) 0.0 0.195 0.057 0.045 0.045 0.343 0.343
Riboflavin (mg) 0.029 0.878 0.057 0.106 0.204 1.274 1.274
Niacin (mg) 0.01 0.537 1.114 1.012 0.227 2.9 2.9
Pantothenic acid (mg) 0.029 1.757 0.371 0.498 n/a 2.656 2.656
Vitamin B-6 (mg) 0.0 0.195 0.143 0.559 0.045 0.942 0.942
Folate (mcg) 0.0 24.4 68.582 30.208 6.804 129.994 129.994
Vitamin B-12 (mcg) 0.02 2.15 0.0 0.0 0.45 2.62 2.62
Choline (mg) 1.1 69.8 16.3 14.8 0.0 101.9 101.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.39 0.029 0.015 n/a 0.434 0.434
Threonine (g) n/a 0.683 0.057 0.045 n/a 0.786 0.786
Isoleucine (g) n/a 0.83 0.057 0.045 n/a 0.932 0.932
Leucine (g) n/a 1.318 0.086 0.106 n/a 1.509 1.509
Lysine (g) n/a 0.683 0.086 0.076 n/a 0.844 0.844
Methionine (g) n/a 0.39 0.0 0.015 n/a 0.406 0.406
Cystine (g) n/a 0.098 0.029 0.015 n/a 0.141 0.141
Phenylalanine (g) n/a 0.732 0.057 0.076 n/a 0.865 0.865
Tyrosine (g) n/a 0.732 0.057 0.015 n/a 0.804 0.804
Valine (g) n/a 0.927 0.057 0.076 n/a 1.06 1.06
Arginine (g) n/a 0.39 0.086 0.076 n/a 0.552 0.552
Histidine (g) n/a 0.39 0.029 0.121 n/a 0.54 0.54
Alanine (g) n/a 0.488 0.086 0.06 n/a 0.634 0.634
Aspartic acid (g) n/a 1.171 0.429 0.181 n/a 1.781 1.781
Glutamic acid (g) n/a 3.172 0.286 0.227 n/a 3.684 3.684
Glycine (g) n/a 0.39 0.086 0.06 n/a 0.537 0.537
Proline (g) n/a 1.659 0.057 0.045 n/a 1.762 1.762
Serine (g) n/a 0.537 0.086 0.06 n/a 0.683 0.683
Cholesterol (mg) 0.0 48.8 0.0 0.0 4.536 53.336 53.336
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.414 9.126 0.057 0.166 25.56 35.324 35.324
Phytosterols (mg) n/a n/a 34.291 24.166 n/a 58.458 58.458
Monounsaturated Fat (g) 0.116 3.953 0.114 0.045 1.905 6.133 6.133
Polyunsaturated (g) 0.01 0.976 0.457 0.106 0.612 2.161 2.161