Receta Strawberry Banana Split Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-ounce) French Vanilla or possibly Vanilla instant pudding
1 pkt Vanilla crumb crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		half-and-half
181.5g 		whip
262.5g 		strawberries
163.56g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 5.37 7.88 1.1 0.82 15.17 15.17
Total Fat (g) 20.87 34.39 0.49 0.25 56.0 56.0
Carbohydrates (g) 7.8 61.95 12.56 17.25 99.56 99.56
Ash (g) 1.22 1.58 0.65 0.62 4.06 4.06
Calories (kcal) 235.95 588.0 52.339 67.213 943.502 943.502
Starch (g) n/a n/a 0.07 4.06 4.13 4.13
Sucrose (g) n/a n/a 0.77 1.8 2.57 2.57
Glucose (dextrose) (g) n/a n/a 3.25 3.76 7.02 7.02
Fructose (g) n/a n/a 3.99 3.66 7.65 7.65
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 146.23 156.71 148.76 56.57 508.28 508.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 61.95 8.0 9.24 79.47 79.47
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.3 2.0 5.2 5.2
Calcium (mg) 190.575 186.375 26.17 3.776 406.896 406.896
Iron (mg) 0.13 0.26 0.67 0.2 1.26 1.26
Magnesium (mg) 18.15 18.375 21.263 20.39 78.178 78.178
Phosphorus (mg) 172.425 194.25 39.254 16.614 422.544 422.544
Potassium (mg) 235.95 265.125 250.247 270.362 1021.683 1021.683
Sodium (mg) 74.415 189.0 1.636 0.755 265.806 265.806
Zinc (mg) 0.93 0.26 0.23 0.11 1.53 1.53
Copper (mg) 0.018 0.026 0.082 0.06 0.187 0.187
Manganese (mg) 0.0 n/a 0.638 0.204 0.842 0.842
Selenium (mcg) 3.3 6.3 0.7 0.8 11.0 11.0
Vitamin A, IU (IU) 642.51 194.25 19.627 48.333 904.72 904.72
Retinol (mcg) 172.425 0.0 0.0 0.0 172.425 172.425
Vitamin A, RAE (mcg_RAE) 176.055 10.5 1.636 2.266 190.456 190.456
Beta Carotene (mcg) 39.93 118.125 11.449 19.635 189.139 189.139
Vitamin E (mg) 0.6 1.31 0.47 0.08 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 42.526 16.614 59.14 59.14
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.13 0.02 0.15 0.15
Tocopherol, delta (mg) n/a n/a 0.02 0.01 0.02 0.02
Vitamin C (mg) 1.6 0.0 96.2 6.6 104.4 104.4
Thiamin (mg) 0.073 0.053 0.033 0.023 0.18 0.18
Riboflavin (mg) 0.272 0.236 0.033 0.053 0.594 0.594
Niacin (mg) 0.145 0.263 0.638 0.506 1.552 1.552
Pantothenic acid (mg) 0.526 n/a 0.213 0.249 0.988 0.988
Vitamin B-6 (mg) 0.073 0.053 0.082 0.279 0.486 0.486
Folate (mcg) 5.445 7.875 39.254 15.104 67.678 67.678
Vitamin B-12 (mcg) 0.6 0.53 0.0 0.0 1.12 1.12
Choline (mg) 33.9 0.0 9.3 7.4 50.7 50.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a 0.016 0.008 0.097 0.097
Threonine (g) 0.236 n/a 0.033 0.023 0.291 0.291
Isoleucine (g) 0.327 n/a 0.033 0.023 0.382 0.382
Leucine (g) 0.526 n/a 0.049 0.053 0.628 0.628
Lysine (g) 0.436 n/a 0.049 0.038 0.522 0.522
Methionine (g) 0.127 n/a 0.0 0.008 0.135 0.135
Cystine (g) 0.054 n/a 0.016 0.008 0.078 0.078
Phenylalanine (g) 0.254 n/a 0.033 0.038 0.325 0.325
Tyrosine (g) 0.254 n/a 0.033 0.008 0.294 0.294
Valine (g) 0.363 n/a 0.033 0.038 0.433 0.433
Arginine (g) 0.2 n/a 0.049 0.038 0.286 0.286
Histidine (g) 0.145 n/a 0.016 0.06 0.222 0.222
Alanine (g) 0.182 n/a 0.049 0.03 0.261 0.261
Aspartic acid (g) 0.417 n/a 0.245 0.091 0.753 0.753
Glutamic acid (g) 1.125 n/a 0.164 0.113 1.402 1.402
Glycine (g) 0.109 n/a 0.049 0.03 0.188 0.188
Proline (g) 0.526 n/a 0.033 0.023 0.582 0.582
Serine (g) 0.29 n/a 0.049 0.03 0.37 0.37
Cholesterol (mg) 67.155 5.25 0.0 0.0 72.405 72.405
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.995 29.584 0.033 0.083 42.695 42.695
Phytosterols (mg) n/a n/a 19.627 12.083 31.71 31.71
Monounsaturated Fat (g) 6.026 2.205 0.065 0.023 8.319 8.319
Polyunsaturated (g) 0.78 0.709 0.262 0.053 1.804 1.804